Outros livros que poderiam interessá-lo

• 

  Find Your Mantra - Inspire and...

  Aysel Gunar

  • 0
  • 0
  • 0

  Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar.Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life.Whether your focus is peace, love, happiness, strength, or your journey—you’ll find the perfect mantra for every day of your life. Get inspired by positive messages like:Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy.Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness.Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness.Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed.By listening to these affirmations, you’re taking the first step toward building a more rewarding life.The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

  Ver livro

• 

  Being There - How to Love Those...

  Dave Furman

  • 0
  • 0
  • 0

  Everyone has friends or family who suffer from sickness, disability, depression, or the death of a loved one. Oftentimes, the people who love the hurting also struggle in their own unique ways. Writing from the unique perspective of one who needs extra help on a daily basis, Dave Furman offers insight into the support, encouragement, and wisdom that people need when helping others. Furman draws on his own life experiences, examples from the Bible, and wisdom from Christians throughout history to address the heart and ministry of those who are called to serve others. Deeply personal and powerfully pastoral, this book points listeners to the strength that only God can provide as they love those who are hurting.

  Ver livro

• 

  Heal Childhood Trauma Deep Sleep...

  Heart Bliss

  • 0
  • 0
  • 0

  Are you struggling with anxiety, stress, or emotional wounds from the past? Heal Childhood Trauma: Deep Sleep Hypnosis is your gateway to deep inner healing and peaceful, restorative sleep. This powerful audiobook gently guides you through hypnosis and meditation techniques designed to help you release emotional pain, overcome negative thought patterns, and reprogram your subconscious mind for healing and self-love. 
  With soothing narration and carefully crafted affirmations, this sleep hypnosis session will help you: 
  ✅ Let go of childhood trauma and past emotional burdens 
  ✅ Calm your mind and body for deep, uninterrupted sleep 
  ✅ Build self-confidence, self-love, and inner peace 
  ✅ Release stress, anxiety, and negative energy 
  ✅ Awaken feeling lighter, happier, and more at ease 
  This audiobook is perfect for those who struggle with overthinking, restless nights, and emotional distress. Whether you’re dealing with childhood wounds or simply looking to relax and reset, this deeply restorative hypnosis session will guide you into a state of tranquility and healing.

  Ver livro

• 

  Yoga Nidra Scripts - Kindness -...

  Uma Shaw

  • 0
  • 0
  • 0

  Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on kindness. This is just one individual script from the book.

  Ver livro

• 

  Fearless and Unstoppable - The...

  Craig Beck

  • 0
  • 0
  • 0

  Transform Your Life by Mastering the One Skill That Changes Everything 
  Forget everything you’ve been told about needing to be born confident or to fake it until you make it. Drawing on decades of psychological research, real-world transformations, and hard-won lessons, this book lays out the practical blueprint behind how confidence really works, and how to build it from scratch, no matter your starting point. 
  What You’ll Discover Inside: 
  The seven actionable principles at the core of authentic, lasting confidence, each backed by science, stories, and exercises you can use today. 
  How to turn fear into fuel and make courage your daily habit, even if you currently freeze under pressure. 
  Simple daily practices that compound into life-changing self-belief, without needing expensive courses or personality overhauls. 
  How to rewire your mindset, challenge self-doubt, and silence the inner critic, while building resilience to bounce back from any setback. 
  Proven strategies for expanding your comfort zone, embracing failure as feedback, and surrounding yourself with relationships that amplify your growth. 
  Perfect For: 
  Anyone who wants practical, no-nonsense tools for self-esteem, career mastery, and social empowerment. 
  Readers who are tired of hollow motivation, looking for step-by-step systems, and real psychological insight. 
  Those who want to stop watching from the sidelines and truly become the confident, capable person they were meant to be. 
  CraigBeck.com

  Ver livro

• 

  Elevate Your Self-Esteem Sleep...

  Grateful Minds

  • 0
  • 0
  • 0

  Boost your self-esteem and confidence! Get all the confidence you need for an empowering life!With sleep hypnosis and subliminal affirmations, you can rewire your mind to be more confident, and give your self-esteem a huge boost. While sleeping you can improve your mindset, Beat your lack of confidence, and Rewire your Brain for an empowered mind. This audiobook will help you improve the quality of your life by:Elevate your self-esteemBoost your confidenceRewire your brain for positive thinkingGet a better and restful sleep Boost your energy levelsAnd much more...Sleep hypnosis and subliminal affirmations will help you find the confidence you need to elevate your self-esteem.

  Ver livro