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Summary

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association audiobook, What Do I Eat Now?.Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.With What Do I Eat Now?, listeners will be able to:Start off fast—quickly turn their diet aroundDo it right—learn what to eat and whenCut to the chase—follow easy, straightforward advice from diabetes expertsLeave confusion behind—learn essential nutrition tips everyday

Duration: about 8 hours (08:12:30)
Publishing date: 2018-12-25; Unabridged; Copyright Year: 2018. Copyright Statment: —

• Cooking
• Body, Mind & Spirit