Outros livros que poderiam interessá-lo

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  To Walk It Is To See It - 1...

  Kathy Elkind

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  In 2018, Kathy Elkind and her husband decided to take a grown-up “gap year” in Europe and walk the 1,400-mile Grande Randonnée Cinq (GR5) across The Netherlands, Belgium, Luxembourg, and France. 
  At fifty-seven, Kathy has chosen comfort over hardship: she and Jim get to indulge in warm beds and delicious regional food every night and croissants in the mornings. But the GR5 is not all comfort. Walking day after day for ninety-eight days brings sickness, accommodation struggles, language barriers, and storm-shrouded mountains in the Alps. As the days unfold, however, she discovers her own wise strength and comes to the gratifying realization that a long marriage is like a long trail: there are ups and downs and it takes hard work to keep going, but the beauty along the way is staggering. 
  Written with raw honesty and compassion and rich with dazzling scenery, To Walk It Is To See It will inspire you to lace up your walking shoes and discover your own path. 
  “Showing us the importance of adventure and wonder throughout our lives, Elkind's wise and funny book will have you reaching for your bootlaces and backpack.” 
  Kerri Andrews, author of Wanderers: A History of Women Walking 
  "Full of profound personal insights and sharp observations of the world around her, Elkind's journey is a joy to follow."  
  Ben Shattuck author of Six Walks: In the Footsteps of Henry David Thoreau

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  Reflections on Creating Your...

  Cheryl Lafferty Eckl

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  Journey to the Heart of Self-Transcendence In this third volume of her Wise Inner Counselor series, award-winning author, mystical poet, and inspirational teacher Cheryl Lafferty Eckl shares her unique, inside-out approach to becoming who you really are. She reveals insights into a positive psychology that honors your humanity through a dynamic partnership with your True Self-your Wise Inner Counselor. This unfailing presence offers you an expanded awareness of the truth of your being, an ability to love more selflessly, and a foundation of healthy self-esteem that increases as you work with the inner guide who wants only the best for you. Cheryl invites you to join her on a journey to the heart of self-transcendence that can ignite your inner wisdom within a universe of divine compassion that will enlighten and empower you. Your luminous life awaits.

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  Twice the Family - A Memoir of...

  Anônimo

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  Growing up as an adoptee and identical twin, Julie McGue will take you on her journey for identity and individuality, searching for answers through tragedy and adversity. 
  “A heartfelt exploration of connection, community, and the unbreakable bond between sisters . . . Her journey beautifully reminds us of the strength we find within ourselves as we seek to uncover where we truly belong.”— Simone Knego, author of The Extraordinary UnOrdinary You 
  In this coming-of-age memoir, set in Chicago’s western suburbs between the 1960s and ’80s, adopted twins Julie and Jenny provide their parents with an instant family. Their sisterly bond holds tight as the two strive for identity, individuality, and belonging. But as Julie’s parents continue adding children to the family, some painful and tragic experiences test family values, parental relationships, and sibling bonds. 
  Faced with these hurdles, Julie questions everything—who she is, how she fits in, her adoption circumstances, her faith, and her idea of family. But the life her parents have constructed is not one she wants for herself—and as she matures, she recognizes how the experiences that formed her have provided her a road map for the person and mother she wants to be.

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  How to Leave a Group Chat - A...

  Louisa Guise

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  Do you lose hours of your life scrolling social media? 
  Have too many group chats on your smartphone? 
  Do you want to leave them, but don’t know how? 
  Then this book is for you. How to Leave a Group Chat is a practical guide that will help you navigate the world of digital communication. 
  Since the late eighties, communication has been developing at a speed that has greatly outpaced us and continues to do so. Social media and instant messengers might just be the tip of the iceberg but, although we enjoy them, they have pushed us into a new digital dimension which has dehumanised us, and we haven’t quite had the chance to understand what this means. 
  How to Leave a Group Chat is a ground-breaking book which makes sense of this new digital age whilst providing a fascinating look at how we communicate and how this has changed over time.

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  5 Types of People Who Can Ruin...

  LCSW Esq. Bill Eddy

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  Some difficult people aren’t just hard to deal with—they’re dangerous. 
    
  Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? 
    
  When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake. 
    
  But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to: 
    
  • Spot warning signs of the five high-conflict personalities in others and in yourself.  
  • Manage relationships with HCPs at work and in your private life.  
  • Safely avoid or end dangerous and stressful interactions with HCPs. 
    
  Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself. 
    
  “[This] brilliant book on high-conflict personalities saves us from trusting the wrong people and making the worst relationship mistakes at work, at home, and in our lives. You need this information today!”—Randi Kreger, bestselling author of Stop Walking on Eggshells and The Essential Family Guide to Borderline Personality Disorder

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  Hallelujahs Through Hot Flashes:...

  Genella Harper

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  Hallelujahs Through Hot Flashes: A Faith-Filled and Funny Guide to Menopause 
  Menopause isn't just a phase—it's a whole production, complete with hot flashes, mood swings, and a cast of hormones that seem to have minds of their own. But here's the good news: you don't have to face it alone, and you can even laugh through the madness. 
  In Hallelujahs Through Hot Flashes, author Genella Harper combines faith, humor, and practical advice to guide women through the transitions of perimenopause and menopause. With relatable anecdotes, natural remedies, and scriptural encouragement, this book is a lifeline for women navigating these changes with grace and confidence. 
  Inside, you'll find:A breakdown of perimenopause and menopause, including what's happening in your body and why.Tips for managing symptoms naturally, from herbal remedies to lifestyle changes.Fun ways to stay active and empowered through the ups and downs.Encouragement to lean on your faith and trust God's plan for this new season of life.Space for journaling your experiences, because your story matters. 
  Whether you're fanning yourself in church or navigating sleepless nights, this book will remind you that you're not alone—and that laughter and a good dose of scripture can get you through anything. 
  With wit, wisdom, and a whole lot of heart, Genella Harper invites you to embrace the glow-up, celebrate the journey, and shout hallelujahs through the hot flashes. This isn't just menopause; it's your time to shine!

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