Otros libros que te pueden interesar

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  The Wellness Solution

  Bernice Hall

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  The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier LifeHolistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.In this audiobook, we will explore the principles and practices of holistic and integrative medicine, including the various approaches and therapies that are commonly used. We will also discuss how to determine which approaches are best suited to your individual needs and goals, and how to integrate them into your overall wellness plan.This audiobook will cover the following topics:- Identifying Your Health Goals- Creating a Personalized Wellness Plan- Holistic Approaches to Nutrition- Mind-Body Medicine- Integrative Approaches to Exercise- Herbal Medicine and Supplements- Traditional Chinese Medicine- Ayurveda - An Ancient Indian System of Medicine for Modern Wellness- Homeopathy: Use of Homeopathy in Promoting Wellness- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Self-Love Guided Sleep...

  Meditative Hearts

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  If you are struggling with self-love, this meditation will help you tap into the source of love within you and guide you toward a deep acceptance of yourself. 
  If you are here, it means you are on a path toward healing and self-love. Loving yourself is truly the greatest gift you can give yourself and the world because it will allow your authentic self and unique gifts to find expression.  
  Lack of self-love can manifest in different ways in your life. Perhaps, you are constantly harsh on yourself, perhaps you find it hard to forgive yourself or you do not hold space for your own emotions, maybe you stifle your passions and abandon your dreams, maybe you people please and find it hard to say “no” to others. 
  But what is self-love? Why does it come so easily to some and yet seem impossible for others? What does it really mean to love yourself? Why can’t you feel this love for yourself?  
  This guided meditation with soothing music and a calm voice will remind you who you really are.

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  Controlling Your Genetic Blueprint

  Ph.D. Bruce Lipton

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  Bruce Lipton and other cellular biologists have discovered that our genetic blueprint is not static. While our genes do not change, the way they are expressed may be very much within our control. He tells us, “Cells need the brain to interpret the world and feed back to them what they should be doing to keep this whole system alive and floating.”

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  Guided Sleep Meditation for...

  Meditation Meadow

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  Soothe Your Mind, Embrace the Calm: Your Guide to Anxiety-Free SlumbersStep into a world of tranquility and peace with this nurturing audiobook experience, meticulously crafted to help you overcome anxiety, panic attacks, and stress, guiding you toward a life free from the clutches of depression. Through guided sleep meditation and deep sleep hypnosis, discover a sanctuary where your mind can find respite and rejuvenation each night.Inside you'll experience...Anxiety Relief: Gently navigate away from the grips of anxiety and into a state of calm serenity, allowing you to rest deeply and peacefully.Panic Attack Alleviation: Learn to soothe and diffuse panic attacks with guided relaxation techniques, providing you with immediate relief and long-term tools for wellbeing.Stress Reduction: Dissolve the day's stressors and embrace a state of relaxation that envelops your mind and body, fostering a restful night's sleep.Combat Depression: Engage with meditations designed to lift your spirits, reduce feelings of depression, and instill a sense of hope and positivity.Deep, Restorative Sleep: Harness the power of hypnosis to achieve deep, uninterrupted sleep, allowing your body and mind to heal and rejuvenate.This audiobook experience offers more than just sleep aid; it's a companion in your journey towards mental wellness and emotional balance. Whether you're facing the challenges of anxiety, wrestling with the unpredictability of panic attacks, or seeking solace from stress and depression, this guide is your pathway to a healthier, more peaceful state of being.Embark on Your Journey to Healing and Peace:Don't let another night be marred by restlessness and worry. Purchase this audiobook today and step into a new chapter of life, where each night is an opportunity for healing and each morning, a renewal of spirit and mind. Begin your journey to a calmer, happier you and wake up to a brighter tomorrow!

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  Soul Awakening - The Nature of...

  Vaz Sriharan

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  This is an invitation to explore the multidimensional nature of Spiritual Awakening, as a journey of Returning to Love. Awakening is an incredible process where one awakens to their spiritual heritage. It is both exhilarating and frightening as it evokes accelerated change for an individual’s entire perspective of life. Each soul is being asked to fundamentally transform the way they see themselves and the world around them. Yet awakening also opens us up to a reality that is far more reflective, interconnected and mysterious than we may have known. Hereby revealing there are countless treasures waiting for us to discover to support us on this journey of empowerment, healing and spiritual growth. 
  Soul Awakening: The Nature of Multidimensional Reality is open to you if you're new to the path or a seasoned explorer as Vaz shares unity consciousness insights, supporting you in awakening your inner love, power and wisdom. Vaz draws from his lifelong exploration of consciousness as well as using these very principles to emerge from over 15 years of depression.

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  Sober Reborn - The Hypnosis Path...

  ANTONIO JAIMEZ

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  Do you feel trapped in a cycle of alcohol addiction that seems impossible to break? Have you tried different approaches to overcome your dependence, but keep slipping back into old habits? If you're struggling with alcoholism, you're likely feeling frustrated, exhausted and perhaps even hopeless. You're aware of the damage alcohol is causing in your life, but the idea of living without it seems unattainable. 
  The real problem 
  In reality, the real problem is not the alcohol itself, but how your subconscious mind has learned to associate alcohol with relief, comfort or escape. This is a battle that cannot be won by willpower alone. Conventional hypnosis techniques may provide you with temporary relief, but they often fail to get past the 'critical factor' in your brain, that guardian that protects your subconscious, preventing hypnotic suggestions from being fully effective. 
  The hypnosis revolution 
  This exciting read breaks away from traditional hypnosis methods. This book incorporates the incredible power of the Artificial Intelligence neural algorithm to design highly effective, accurate and powerful suggestions that resemble the way the subconscious processes information. This revolution in hypnosis therapies has proven effective in countless cases, offering new hope for those struggling with alcoholism. 
  The Jaimez Method 
  This book not only offers you a new perspective on hypnosis, but also introduces you to the Jaimez Method of Self-Hypnosis, developed by Antonio Jaimez. This method allows self-hypnosis even with your eyes open, which facilitates its practice at any time and place. Thus, you will have at your disposal a powerful tool to face any situation that may trigger the desire to drink.

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