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  Introduction to Bioinformatics -...

  Ben Rizer

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  Introduction to Bioinformatics: Decoding Biological Data through Computational Innovation offers a comprehensive and accessible introduction to the dynamic field of bioinformatics. This book bridges the gap between biology and computer science, guiding readers through the essential concepts, tools, and techniques that enable the analysis and interpretation of vast biological datasets. 
  From understanding the molecular building blocks of life—DNA, RNA, and proteins—to exploring advanced topics like genomics, proteomics, and systems biology, this book provides a clear and detailed explanation of bioinformatics’ core principles. It introduces powerful computational tools and algorithms used for sequence analysis, protein structure prediction, and pathway modeling, while also highlighting the revolutionary role of bioinformatics in areas such as personalized medicine, drug design, and next-generation sequencing. 
  Designed for both beginners and those with a foundational knowledge of biology or computer science, Introduction to Bioinformatics balances theoretical knowledge with practical applications. Readers will gain insight into modern bioinformatics tools, learn to handle real-world biological data, and understand the ethical and societal implications of this rapidly evolving field. 
  This book will equip you with the knowledge and skills needed to navigate the intersection of biology and technology, unlocking new discoveries in biological research and healthcare. 
   

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  Guided Meditation Before Sleep

  Meditative Hearts

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  Do you find yourself tossing and turning at night, unable to quiet your mind? Are stress and anxiety keeping you from getting the rest you deserve? What if there was a simple solution to help you relax, unwind, and drift into a peaceful slumber effortlessly?  
  Introducing "Guided Meditation Before Sleep" - your ultimate companion for a restful night's sleep. This transformative audiobook offers a sanctuary of calm amidst the chaos of daily life.  
  Imagine slipping into bed, feeling the weight of the day lift from your shoulders as soothing voices and tranquil music guide you into a state of deep relaxation. With each breath, you release tension, worries, and fears, allowing your mind and body to surrender to the healing power of sleep.  
  Say goodbye to restless nights and hello to a newfound sense of tranquility. Whether you struggle with insomnia, anxiety, or simply crave a deeper, more rejuvenating sleep, this audiobook is your ticket to a blissful night's rest.  
  Join the millions who have already experienced the life-changing benefits of guided meditation before sleep. Embrace serenity, reclaim your inner peace, and awaken refreshed and renewed each morning. Your journey to better sleep starts now.

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  The Family Guide to Psychiatric...

  Mark J. Russ

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  Each year, millions of Americans face psychiatric hospitalizations, yet this process often remains shrouded in stigma and mystery. In this indispensable guide, Mark J. Russ, MD, offers patients and families essential support and vital information to navigate this challenging process, from admission to discharge. 
   
   
   
  The Family Guide to Psychiatric Hospitalization provides a comprehensive look into the procedures, treatments, and dynamics of the psychiatric care system. Dr. Russ provides invaluable information on the history and evolution of psychiatric hospitals; the logistics of the admission process, including how to choose the right hospital based on patient needs; what families and patients can expect during every treatment phase, from initial assessment to active treatment to planning for discharge; the legal aspects of hospitalization, including patient rights and advocacy; and more. 
   
   
   
  Dr. Russ shares not only professional insights but also his own personal journey with psychiatric hospitalization. His dual perspective as both physician and patient brings an unprecedented depth of compassion and understanding to this guide. Designed to educate and empower families, this book serves as a beacon of hope and a testament to the healing power of informed and compassionate care.

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  I Can’t Focus: ADHD Wind Down...

  Seluna

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  Struggling to fall asleep because your mind just won’t shut off? If you’re living with ADHD, you know the nights can be just as restless as the days. I Can’t Focus: ADHD Wind-Down for Sleep is your audio sanctuary—a calming, neuroscience-informed experience designed to gently quiet the mental chaos and guide you into deep, restorative rest. 
  This audiobook blends soothing narration, evidence-based mindfulness techniques, and body-calming breathwork to help calm racing thoughts, reduce overstimulation, and prepare your mind and body for sleep. Whether you’re dealing with attention loops, anxiety, or sensory overload, this wind-down experience helps reset your nervous system naturally—without medication or screens. 
  Perfect for adults and teens with ADHD, insomnia, or anyone who finds their brain "too busy" at bedtime, I Can’t Focus isn’t just an audiobook—it’s a nightly ritual you’ll look forward to. Press play, close your eyes, and let the overthinking go. 
  Because everyone deserves peace at the end of the day.

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  Mysteries of the Universe -...

  Dirk Fallon

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  The universe is vast beyond comprehension, stretching far beyond the limits of our understanding. It encompasses everything we know, from the smallest particles to the largest galaxies. Our solar system is just a tiny speck in the grand expanse of space, and Earth itself is but a small dot in the grand scheme of things. This unimaginable scale raises profound questions: How did the universe come to be? What forces shape its destiny? And what is the true nature of the cosmos that surrounds us? 
  The history of cosmology dates back thousands of years. Ancient civilizations looked up at the night sky and began to ponder the movements of the stars. Early astronomers devised rudimentary models of the universe, many of which placed Earth at its center. These early models, though flawed, laid the foundation for future discoveries. The development of telescopes in the 17th century, most notably by Galileo, brought a revolution in how we view the universe. With the advent of modern science, these early theories were replaced by more accurate models, culminating in our current understanding of the cosmos. 
  One of the most significant breakthroughs in the history of cosmology was the discovery that the universe is expanding. In the early 20th century, astronomer Edwin Hubble observed that galaxies were moving away from us, leading to the realization that the universe itself was stretching outward. This discovery, known as Hubble’s Law, provided key evidence for the Big Bang theory, which suggests that the universe began as a singularity and has been expanding ever since. The Big Bang theory remains the most widely accepted explanation for the origin of the universe.

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  The Plague

  Anónimo

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  The Plague explores the profound changes and enduring continuities that shaped European society in the wake of the Black Death and other crises of the 1300s. Through a series of thematic chapters, the book examines the resilience of communities, the evolution of social and economic structures, the persistence of faith, and the seeds of cultural and intellectual transformation. Far from being an age of unmitigated darkness, the fourteenth century emerges as a dynamic period of adaptation, creativity, and the quiet beginnings of the modern world.

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