Other books that might interest you

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  Sail Away - How to Escape the...

  Nicola Rodriguez

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  You long to escape the daily grind, buy a boat and sail away. This book tells you how to turn your dreams into a reality. There is practical advice on everything from choosing a boat to crossing oceans. You'll be guided through each step of the preparation before casting off on your adventure of a lifetime. There's information on everything the would-be blue water sailor needs to consider, including safety, communications, children, ocean passages and budgeting. _x000D_Learn about routes and destinations around Europe, the Caribbean, the Pacific and beyond to help you cruise the Mediterranean, cross the Atlantic or circumnavigate the world. Colour photographs and charts will inspire and inform in this essential guide for the 21st century blue water sailor.

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  The Call of the Mountains -...

  Max Landsberg

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  An adventure across a thousand miles of Scotland's mountains. In this personal guide to the triumphs, hardships and perils of scaling the Munros, Landsberg brings the joys and pitfalls of hill-climbing to life. Landsberg's adventures are presented in vivid detail, with insights ranging from encompassing the wonder of unique experiences like seeing the birth of a deer to the mundane delight of the flavour of sandwich he had on a given day. Throughout his account, Landsberg provides an in-depth insight into his growing obsession with climbing the Munroes and its effect on his physical, emotional and spiritual development. With insights on the history, culture, ecology and geology of Scotland's mountains and guides to Gaelic place names, mountain safety and an analysis the science of walking, this book provides a complete guide for anyone looking for adventure in the Highlands, and is sure to inspire anyone who reads it to go climb a rock! Excerpt: One day I walked into these mountains, and I never came all the way back. For though Scotland's mountains may not be the highest in the world, they are certainly amongst the most awe-inspiring and enchanting. From the towering pinnacles of Skye, to the high rolling plateau of the Cairngorms; from the bonnie braes of Ben Lomond to the weeping cliffs of Glencoe; from the rocky battlements that encircle Loch Arkaig, to the gentle folds of Ben Lawers as it spills down to Loch Tay: here are offered scenes of unrivalled splendour, landscapes of unparalleled variety, and a magic ground for personal connection, inspiration, and transformation. These are places of accessible adventure - we leave behind the safety of the lush glen to cross the swooping moor, clamber up through craggy corridors, and with silver chuckling burn then spatey cascade as our sometime guide we reach at last the grand summits of these lands. Here beneath a hundred rainbows lie a hundred pots of gold - unclaimed scenic ingots that are yours for the taking and to which I hope to lead you, on a journey for body, for mind, and perhaps for something deeper.

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  The Slow Road to Tehran - A...

  Rebecca Lowe

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  SHORTLISTED FOR THE 2023 EDWARD STANFORD TRAVEL WRITING AWARDS TRAVEL BOOK OF THE YEAR
  One woman, one bike and one richly entertaining, perception-altering journey of discovery.
  In 2015, as the Syrian War raged and the refugee crisis reached its peak, Rebecca Lowe set off on her bicycle across the Middle East. Driven by a desire to learn more about this troubled region and its relationship with the West, Lowe's 11,000-kilometre journey took her through Europe to Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf and finally to Iran.
  It was an odyssey through landscapes and history that captured her heart, but also a deeply challenging cycle across mountains, deserts and repressive police states that nearly defeated her. Plagued by punctures and battling temperatures ranging from -6 to 48C, Lowe was rescued frequently by farmers and refugees, villagers and urbanites alike, and relied almost entirely on the kindness and hospitality of locals to complete this living portrait of the modern Middle East.
  This is her evocative, deeply researched and often very funny account of her travels - and the people, politics and culture she encountered.
  'Terrifically compelling ... bursting with humour, adventure and insight into the rich landscapes and history of the Middle East. Lowe recounts the beauty, kindnesses and complexities of the lands she travels through with an illuminating insight. A wonderful new travel writer.' Sir Ranulph Fiennes

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  SAS Survival Guide: Food - The...

  John ‘Lofty’ Wiseman

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  THE MULTIMILLION COPY BESTSELLER 
  THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
  The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
  This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Food – finding resources in your environment and a guide to which fungi, trees, plants, fish, and animals are poisonous and which can be eaten in the wild. 
  The SAS Survival Guide is a special book that combines self-help, sports, and military history. It's a top reference for those interested in outdoor recreation, offering practical skills for emergency preparedness and safety. 
  For fans of Dave Canterbury (Bushcraft Illustrated), Clint Emerson (100 Deadly Skills), and Colin Towell (The Survival Handbook).

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  Running That Doesn't Suck - How...

  Lisa Jhung

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  Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete.We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it."If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident.With smartly organized chapters that you can read in any order, this audiobook includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this audiobook has everything you need to get hooked on the sport.

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  Flip the Script - Lessons...

  Ed Orgeron, Dwayne Johnson

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  The path to success is never easy. In Flip the Script you will learn the life-changing lessons of leadership and determination Coach O discovered on the road to a championship.  
  Ed Orgeron, head coach of the record-breaking national champion LSU Tigers football team, tells the inspiring story of reversing the team's fortunes and culture, as well as his own remarkable leadership journey from disappointment and setback to the apex of college sports. 
  The storybook football season for the LSU Tigers in 2019 was the stuff of legend: a team with recently unmet expectations became the undefeated national champion with a Heisman trophy-winning transfer quarterback under the leadership of a coach whose previous coaching stops had been disappointments. Yet that coach, Ed Orgeron, had turned everything around. He flipped the script, transforming a program that lately had not reached its potential into a team of unprecedented dominance. Flip the Script is the story of how it happened, with lessons for anyone who wants to succeed. Telling the story of his own journey that culminated in the Cinderella season, Orgeron highlights the traits he learned are necessary for success:an ability and willingness to learn from mistakes,the necessity of perseverance,recognizing and focusing on what you’re truly good at,building unity, andovercoming hardship. 
  The road to success is never easy, as Ed Orgeron's life reveals. But his life also shows that with determination and a willingness to learn from experience, your trajectory can change--your script can be flipped--and you can achieve more than you ever dreamed.

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