Other books that might interest you

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  Sports Byline: Cam Perron

  Ron Barr

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  In this Sports Byline interview, Ron Barr talks to Cam Perron, who developed an interest in the Negro League baseball players when he was just 12 years old. Perron has since been chronicling his research on the players and the league, and was featured on HBO’s Real Sports. Perron shares stories from the Negro League players he’s become close with in his research and gives insight into this overlooked part of baseball history.

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  Brighton Up

  Nick Szczepanik

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  Brighton Up: The Inside Story of Brighton & Hove Albion's Journey From Despair to Triumph and the Premier League tells the story of how Brighton & Hove Albion Football Club bounced back from the heartbreak of missing out on promotion to the Premier League by the narrowest of margins, to achieve that ultimate goal earlier this month. Acclaimed sports journalist Nick Szczepanik, a lifelong Brighton fan with strong contacts at the club, documents its travails over two turbulent seasons.
  The book explains how the Seagulls, written off as certainties for relegation to League One before the 2015-16 season, overcame the loss of one of their own in the Shoreham Air Show tragedy to go on a record unbeaten run. But although top scorers in the Championship, they fell agonisingly short of their target of automatic promotion by a single goal, then lost out again in the lottery of the play-offs.
  The football world expected them to be crushed by disappointment and outspent by the big guns of Newcastle, Norwich and Aston Villa, but instead they regrouped and came back stronger in 2016-17.
  Led by experienced and inscrutable manager Chris Hughton and backed by owner Tony Bloom - the world-class poker player nicknamed 'The Lizard' for his ice-cold blood - they played with a determination not to let the heartbreak happen again.

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  Racing: A Beginner's Guide -...

  Tim Davison, John Caig

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  This book will give a flying start to your competitive sailing career. Whatever class of boat you sail and whatever your experience, these principles will ensure you are at the front of the fleet and better prepared than the opposition. The book is illustrated with stunning step-by-step photographs, and common racing pitfalls are highlighted. Starting with the basics of choosing which boat to race and where to race it, you will be introduced to the rules of racing and learn about rigging, tactics, training, strategy and tuning your boat. Racing is aimed at helms and crew – their skills are complementary and a fast boat is one with a good team on board.

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  The Call of the Mountains -...

  Max Landsberg

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  An adventure across a thousand miles of Scotland's mountains. In this personal guide to the triumphs, hardships and perils of scaling the Munros, Landsberg brings the joys and pitfalls of hill-climbing to life. Landsberg's adventures are presented in vivid detail, with insights ranging from encompassing the wonder of unique experiences like seeing the birth of a deer to the mundane delight of the flavour of sandwich he had on a given day. Throughout his account, Landsberg provides an in-depth insight into his growing obsession with climbing the Munroes and its effect on his physical, emotional and spiritual development. With insights on the history, culture, ecology and geology of Scotland's mountains and guides to Gaelic place names, mountain safety and an analysis the science of walking, this book provides a complete guide for anyone looking for adventure in the Highlands, and is sure to inspire anyone who reads it to go climb a rock! Excerpt: One day I walked into these mountains, and I never came all the way back. For though Scotland's mountains may not be the highest in the world, they are certainly amongst the most awe-inspiring and enchanting. From the towering pinnacles of Skye, to the high rolling plateau of the Cairngorms; from the bonnie braes of Ben Lomond to the weeping cliffs of Glencoe; from the rocky battlements that encircle Loch Arkaig, to the gentle folds of Ben Lawers as it spills down to Loch Tay: here are offered scenes of unrivalled splendour, landscapes of unparalleled variety, and a magic ground for personal connection, inspiration, and transformation. These are places of accessible adventure - we leave behind the safety of the lush glen to cross the swooping moor, clamber up through craggy corridors, and with silver chuckling burn then spatey cascade as our sometime guide we reach at last the grand summits of these lands. Here beneath a hundred rainbows lie a hundred pots of gold - unclaimed scenic ingots that are yours for the taking and to which I hope to lead you, on a journey for body, for mind, and perhaps for something deeper.

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  Running Smart - How Science Can...

  Mariska van Sprundel

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  Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury—or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet—and also carbo load before a race; running cures depression—but it might be addictive; running can save your life—although it can also destroy your knee cartilage. Often it's hard to know what to believe. In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.In her quest, van Sprundel reviews the latest developments in sports science, consults with a variety of experts, and visits a sports lab to have her running technique analyzed. She learns, among other things, that according to evolutionary biology, humans are perfectly adapted to running long distances (even if our hunter-gatherer forebears suffered plenty of injuries); that running sets off a shockwave that spreads from foot to head, which may or may not be absorbed by cushioned shoes; and that a good sports bra controls the ping pong-like movements of a female runner's breasts. She explains how the body burns fuel, the best foods to eat before and after running, and what might cause "runner's high."

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  Every Moment Matters - How the...

  John O'Sullivan

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  How do the world's most successful coaches get the best from their athletes? How do top coaches design practices, inspire their players, and build teams that sustain their excellence season after season? How do they instill high-performing behaviors? Do they coach men and women differently? What about coaching their own children? Most importantly, are these secrets available to the rest of us coaching youth, high school, and college teams? In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: every moment matters! You must be intentional about everything you do. Whether you are coaching your local youth soccer team, leading your high school football program, or competing for an NCAA championship, Every Moment Matters will give you the tools and strategies to become the coach you always wished you had, and the coach today's athletes are craving. Get ready to have your best season ever!

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