Altri libri che potrebbero interessarti

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  Sustainability - Know more in 30...

  Dorothea Ernst

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  Nowadays sustainability is a hot topic. It is therefore all the more surprising that so few people know what sustainability really means and how it can be implemented. The transformation towards a truly sustainable economic system is the only way to tackle and successfully solve today's global challenges. This book explains clearly and to the point what is meant by sustainable development, how disruptive technologies enable the necessary transformation, how all of us can doubly contribute to sustainability through personal development & professional impact.

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  Rumbles - A Curious History of...

  Elsa Richardson

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  The fascinating—and often secret—history of the body's most fascinating system: the gut. 
   
   
   
  The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut became so central to our sense of self. 
   
   
   
  Traveling from ancient Greece to Victorian England, eighteenth-century France to modern America, historian Elsa Richardson leads us on a tour of the gut, exploring all the ways that we have imagined, theorized, and probed the mysteries of the gastroenterological system. We'll meet a diverse cast of characters including Edwardian body builders, hunger-striking suffragettes, demons, medieval alchemists, and one poor teenage girl plagued by a remarkably vocal gut, all united by this singular organ. 
   
   
   
  Engaging, eye-opening, and thought-provoking, Rumbles leaves no stone unturned, scrutinizing religious tracts and etiquette guides, satirical cartoons and political pamphlets, in its quest to answer the millennia-old question: Are we really ruled by our stomachs?

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  Fighting Dirty - How a Small...

  Poh-Gek Forkert

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  Fighting Dirty tells the story of how one small group of farmers, small-town residents, and Indigenous people fought the world’s largest waste disposal company to stop them from expanding a local dumpsite into a massive landfill. As one of the experts brought in to assess the impact the toxic waste would have on the community, Poh-Gek Forkert was part of the adventures and misadventures of their decades-long fight.

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  Nighttime Meadow Sleep Sounds -...

  Sleeptime Publications

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  Let the sounds of nature lull you into the deepest sleep you’ve had in years. 
  Tossing and turning while your mind races? Struggling to fall asleep even when you’re exhausted? 
  This immersive 4-hour sleep sounds collection recreates the soothing ambiance of a peaceful countryside night—designed to quiet your mind, slow your breath, and gently guide you into restful, uninterrupted sleep. 
  Inside, you’ll get:🌾 Track 1: Dry Meadow at Dusk – Warm air, rustling grass, and distant insects as day gently fades🌊 Track 2: Silent Lakeside Air – Gentle ripples and stillness with the occasional soft rustle of leaves🦉 Track 3: Hillside with Hooting Owl – A calm hillside under the stars, with the reassuring call of a lone owl🕯️ Track 4: Cricket Night Under Distant Stars – A quiet field alive with rhythmic crickets and serene night energy🎧 Loop-friendly, 1-hour each – Perfect for falling asleep, staying asleep, or setting a calming nighttime mood🔊 No abrupt changes or loud surprises – Just consistent, peaceful background for deep relaxation 
  Whether you're managing anxiety, a racing mind, or just want a gentler way to fall asleep—this audiobook brings the countryside to your bedroom, no travel required. There’s no narration, no music—just the real sounds of nature, crafted to help you unwind, reset, and recharge. 
  Press play, close your eyes, and let nature do the rest.

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  Data Governance Guide -...

  Brian Paul

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  In the ever-expanding digital landscape, the power and potential of data are immense, but so are the challenges of managing, protecting, and harnessing its value. "Data Governance Guide: Navigating the Seas of Information Management" serves as an indispensable compass for individuals and organizations seeking to master the art of effective data governance. 
  This comprehensive guide begins by laying the groundwork, exploring the foundational elements of data and the evolution of data governance. Readers will gain a deep understanding of data stewardship, quality management, metadata, security, and privacy—all crucial components for building a resilient and efficient data governance framework. 
  Moving beyond theory, the book delves into practical implementation strategies. It offers insights into assembling a robust data governance team, developing policies, and creating essential tools such as a comprehensive data dictionary. Chapters on data quality standards and security measures guide readers through the intricacies of ensuring that their data is not only abundant but also accurate, secure, and compliant with privacy regulations. 
  Highlighting best practices, the guide emphasizes the importance of communication, collaboration, and continuous improvement. Readers will discover how to foster a data-driven culture within their organizations, establish key performance indicators, and instill a commitment to ongoing education and training. 
  "Data Governance Guide" offers a clear and concise roadmap for steering through the complexities of data governance. Equip yourself with the knowledge and strategies needed to harness the full potential of your data while safeguarding its integrity and security. This guide is your companion in the journey to mastering the seas of information management. 
   

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  Perfect - Feeling Judged on...

  Rosalind Gill

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  Social media is replete with images of 'perfection'. But many are unrealistic and contribute to a pervasive sense of never being good enough: not thin enough; not pretty enough; not cool enough. Try too hard and you risk being condemned for being ‘attention-seeking’, don't try hard enough and you're slacking. 
   
  Rosalind Gill challenges polarized perspectives that see young women as either passive victims of social media or as savvy digital natives. She argues the real picture is far more ambivalent. Getting likes and followers and feeling connected to friends feels fantastic, but posting material and worrying about 'haters' causes significant anxieties. 
   
  Gill uses young women's own words to show how they feel watched all the time; worry about getting things wrong; and struggle to live up to an ideal of being 'perfect' yet at the same time ‘real’. It's the wake-up call we all need.

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