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The Love Habit - Daily Self-Care Practices for a Happier Life and Healthier Relationships - cover

The Love Habit - Daily Self-Care Practices for a Happier Life and Healthier Relationships

Rainie Howard

Narrator Not Yet Available

Publisher: Recorded Books

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Summary

There's a secret that most people don't know: our self-image defines our relationship experiences with others.In The Love Habit, author and relationship expert Rainie Howard urges readers toward a better understandingof their relationships with family, friends, society, and themselves. Because a person's self-image directlyinfluences their daily habits (emotional, mental, and physical), which then directly impacts relationships withothers, Howard sets out to help readers change patterns that are no longer working for them.While many of us understand the effects of unhealthy relationships, we are often clueless on how to truly breakfree from them. This is because until we understand why people behave the way they do, and that we areactually subconsciously teaching others how to treat us, we are powerless at transforming this important areaof our lives.To be in healthy relationships--whether with a friend, at work, or in a romantic partnership--we must firststart with the relationship we have with ourselves. Without addressing this missing piece of how we relate toourselves, we end up perpetually stuck in unhealthy friendships, romantic relationships, and more--but alsoengaged in a pattern of repeatedly inviting new unhealthy or toxic relationships into our lives. If you're ready tobreak free of the cycle of unhealthy relationships, The Love Habit is here to show you how.
Publishing date: 2024-09-10; Unabridged; Copyright Year: 2024. Copyright Statment: —