Outros livros que poderiam interessá-lo

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  Calming Zen Garden Sounds - 8D...

  Luna Brooks

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  Step into your personal sanctuary with Calming Zen Garden Sounds, a tranquil 8D soundscape audiobook crafted to transport you into the serene world of a Zen garden. Using immersive 8D audio technology, delicate garden sounds—gentle flowing water, rustling bamboo, and soft white noise—circulate around your head when listening with headphones, creating a deeply relaxing, three-dimensional experience that nurtures mindfulness, emotional balance, and inner calm.
   
  Whether you’re seeking relief from stress, anxiety, sleepless nights, or mental clutter, this continuous sound environment helps quiet the mind, regulate your nervous system, and cultivate a profound sense of peace. 
   
  
   
  Key Features:
  
   
  Over 8 hours of continuous, uninterrupted Zen garden sounds enhanced with soft white noise for deep relaxation and restorative sleep
  
   
  Advanced 8D audio technology creates a spatial, immersive experience where sounds move around your head for heightened calm (listen with headphones for best experience)
  
   
  Natural white noise masks distractions from the outside world to improve sleep quality, enhance focus, and boost productivity
  
   
  Supports anxiety relief and stress reduction by engaging the parasympathetic nervous system and encouraging mindfulness
  
   
  Perfect companion for meditation, yoga, journaling, breathwork, or any grounding practice
  
   
  Creates a peaceful sleep environment to help you fall asleep faster, stay asleep longer, and wake up refreshed
  
   
  Ideal for blocking out environmental noise in offices, study areas, or during travel
   
  
  Press play, close your eyes, and let the sounds of the Zen garden restore your body, mind, and spirit

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  Make Money Online for Beginners...

  Daren H. Russell

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  If you want to discover how to make money online from the comforts of your home using your skills and passion, keep reading… 
  The unemployment rate has gone up 14.7% - the highest rate and the largest over-the-month increase in the data's history, with the number of unemployed individuals increased by 15.9 million to a shocking 23.1 million. 
  According to the Pew Research Center, income inequality in the U.S has increased since 1980 and is greater than in peer countries. 
  If you've suffered from a recent job loss or are currently underpaid, the stress it gives can take a lot of toll on you. You may find yourself wondering if there's a solution to earn income using your skills and even passions. 
  And yes, there is: making money on the internet. 
  Studies have confirmed that making money online is a wonderful opportunity for you to work on and earn income during these times of uncertainty. The key now is to find a go-to resource that will help you achieve that. 
  In this complete step-by-step guide, "Make Money Online for Beginners", longtime online income author Daren H. Russell shares all his professional insights on how to make money online for beginners, including: 
  - How to make money from home and get more work opportunities with the job experience you already have 
  - Tips to get started right away and earn your first dollar online - using only basic internet skills 
  - Special techniques on landing projects from 3 of the world's most popular sites where buyers flock to every single day 
  - More than 15 of the most common mistakes when working online revealed and how to avoid them to save you both time and effort 
  And much, much more! 
  If you follow the book's step-by-step roadmap, not only will you be equipped with the information you need to make money, but you will also speed up your process for income breakthrough - in the comforts of your own home.

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  Foraging Medicinal Herbs and...

  Samantha Deere

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  Discover how to become self-sufficient through foraging — cut back on your expenses while living a healthy lifestyle!— Enjoy the freedom of knowing your way in nature and the fun of a foraging journey by yourself or with loved ones. 
  But not every plant you find can be consumed, and some plants may be poisonous, endangered, or at-risk and shouldn’t be harvested. 
  There are a lot of things to consider if you want to forage properly. 
  That’s why this book was created! 
  Inside, you’ll find everything you need to know to get started with foraging. For example:45 edible and medicinal herbs for foraging — know their specific health benefits, which parts to use, and how to consume themThe foraging traditions of the indigenous people in the Great Lakes region — get ready to learn from their ancient practicesHow to forage ethically and sustainably — ensure that you and other foragers get a continuous supplyHow to harvest, prepare and store different plant parts to maximize their utility10 essential things to bring with you when hunting for edible wild food and medicinal plants4 preservation methods to help you save time and moneyHow to identify and avoid poisonous plants — don’t compromise your life and the lives of those you loveHow to harvest highly nutritious plantsUrban foraging: best cities in the Great Lakes region to begin your forager’s journey 
  And much more. 
  The future is uncertain, but if you learn how to be resourceful, you’ll be able to get through the tough times. 
  Start equipping yourself with the proper knowledge today! 
  -> WITH PLANT PICTURES AND SEASONAL FORAGING CALENDAR DOWNLOAD!

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  Dispossessing the Wilderness -...

  Mark David Spence

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  National parks like Yellowstone, Yosemite, and Glacier preserve some of this country's most cherished wilderness landscapes. While visions of pristine, uninhabited nature led to the creation of these parks, they also inspired policies of Indian removal. By contrasting the native histories of these places with the links between Indian policy developments and preservationist efforts, this work examines the complex origins of the national parks and the troubling consequences of the American wilderness ideal. The first study to place national park history within the context of the early reservation era, it details the ways that national parks developed into one of the most important arenas of contention between native peoples and non-Indians in the twentieth century.

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  The Smartphone Solution

  Dr Martha Deiros Collado

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  The Essential Self-Help Guide to Your Children Thriving in a Digital Age from Clinical Psychologist and Bestselling Author Dr Martha Deiros Collado 
  ‘The book us parents urgently need’ Dr Julie Smith 
  The smartphone dilemma: it’s on every parent’s mind. When should I let my child have a phone? What are the risks and how can I protect them? How can I encourage and nurture healthy digital habits? In The Smartphone Solution, highly respected child-and-family clinical psychologist Dr Martha Deiros Collado provides the answers so you can:determine the right age to give your child a phoneanswer the questions they may have and turn these conversations into moments that build connectiondistinguish the real risks and benefits of smartphones from the misinformationteach yourself and older siblings to model healthy phone habitsnavigate online safety, digital footprints, consent and family tech boundariessign the Family Phone Pledge and build a supportive community with like-minded parents. 
  Written with Dr Martha’s characteristic warmth and empathy, The Smartphone Solution will provide the information and tools you need to support your child and allow them to thrive in the modern digital world. 
  As a non-fiction resource for parenting and relationships, it addresses the internet, privacy and the realities of devices, from a child’s first cell phone to the computers and hardware they’ll encounter at school and beyond. Across the stages of growing up, it offers education-minded guidance for motherhood that lasts, helping you stay on top of the latest issues while protecting your child’s life offline too. 
  For fans of Daniel J. Siegel (Disarming the Narcissist), Sarah Ockwell-Smith (Between), Philippa Perry (The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)), and Emma Svanberg (Why Birth Trauma Matters). 
  HarperCollins 2025

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  Data Equals - Democratic...

  Colin Koopman

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  An expansive vision for data equality that goes beyond algorithmic fairness. 
   
  When we gave algorithms power over our world, we hoped that the apparent neutrality of machine thinking would create a more egalitarian age. Yet we are more divided than ever, staring down threats to democracy itself. In Data Equals, Colin Koopman argues that data technologies fail us so often because we built them around a deficient notion of equality. 
   
  It is not enough, Koopman explains, that algorithms engage everyone’s data with the same measuring stick. The data themselves are all too often structured in ways that obscure and exacerbate stratifying distinctions. Koopman contends that we must also work to ensure that those people subject to computational assessment enter data systems on equal terms. Part philosophical argument, part practical guide (replete with case studies from education technology), Data Equals offers novel methods for realizing democratic equality in a digital age.

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