Otros libros que te pueden interesar

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  Ultimate Penetration Testing...

  Travis DeForge

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  Master one of the most essential tools a professional pen tester needs to know.
  Book Description
  This essential handbook offers a systematic journey through the intricacies of Nmap, providing both novice and seasoned professionals with the tools and techniques needed to conduct thorough security assessments with confidence. The purpose of this book is to educate and empower cyber security professionals to increase their skill set, and by extension, contribute positively to the cyber security posture of organizations through the use of Nmap.
  This book starts at the ground floor by establishing a baseline understanding of what Penetration Testing is, how it is similar but distinct from other types of security engagements, and just how powerful of a tool Nmap can be to include in a pen tester’s arsenal. By systematically building the reader's proficiency through thought-provoking case studies, guided hands-on challenges, and robust discussions about how and why to employ different techniques, the reader will finish each chapter with new tangible skills.
  With practical best practices and considerations, you'll learn how to optimize your Nmap scans while minimizing risks and false positives.
  Table of Contents
  1. Introduction to Nmap and Security Assessments
  2. Setting Up a Lab Environment For Nmap
  3. Introduction to Attack Surface Mapping
  4. Identifying Vulnerabilities Through Reconnaissance and Enumeration
  5. Mapping a Large Environment
  6. Leveraging Zenmap and Legion
  7. Advanced Obfuscation and Firewall Evasion Techniques
  8. Leveraging the Nmap Scripting Engine
  9. Best Practices and Considerations      
  APPENDIX A. Additional Questions      
  APPENDIX B. Nmap Quick Reference Guide      
  Index

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  Beyond Calories - The Science...

  Dr. Ferghal Armstrong

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  In an era overwhelmed with dietary advice and nutrition fads, making informed choices about what to eat can be challenging. "Beyond Calories: The Science and Benefits of Popular Diets" by Dr. Ferghal Armstrong provides a comprehensive, science-based exploration of various diets to help you navigate this complex landscape. 
  This enlightening book delves into the true impact of our dietary choices on health, moving past the simplistic notion of calorie counting to uncover the deeper relationship between food and overall well-being. Dr. Armstrong, a renowned specialist in addiction medicine and lifestyle health, offers insights into several popular and scientifically supported diets, presenting their historical backgrounds, core principles, benefits, and potential drawbacks. 
  Key Highlights: 
  Food Addiction and Binge Eating: Understand the complexities of food addiction and how it affects eating habits, supported by the latest diagnostic criteria and tools. 
  Fed and Fasted States: Gain insight into how our bodies process food and the importance of balancing nutrient intake for optimal health. 
  Dietary Choices for Health: Explore the science behind various diets, including the Mediterranean, DASH, Keto, Low Carb High Fat, Portfolio, and Intermittent Fasting diets, and how they can be tailored to meet your unique needs. 
  Chronic Disease Prevention: Learn how thoughtful dietary choices can help prevent and manage conditions such as diabetes, heart disease, and multiple sclerosis. 
  Lifestyle Medicine: Emphasize the six pillars of lifestyle medicine—exercise, diet, substance use, sleep, stress management, and socialization—to achieve sustained health and well-being. 
  Each chapter of "Beyond Calories" is dedicated to a specific diet, providing detailed explanations of their mechanisms, supported by landmark studies and practical tips for integration into daily life.

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  Pilot's Handbook of Aeronautical...

  Federal Aviation Administration

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  This audiobook is narrated by an AI Voice.  
  Pilot's Handbook of Aeronautical Knowledge FAA-H-8083-25C Audiobook 
   
  This audiobook provides the basic knowledge that is essential for pilots. It introduces pilots to the broad spectrum of knowledge that will be needed as they progress in their pilot training. Except for the Code of Federal Regulations pertinent to civil aviation, most of the knowledge areas applicable to pilot certification are presented. This audiobook is useful to beginning pilots, as well as those pursuing more advanced pilot certificates.

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  Gas Man

  Colin Black

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  10… 9… 8… 7… 6… 
  That’s about as far as you get, counting backwards, as you wait for surgery to begin – and that’s all most people know about what I do.  
  But what happens between you conking out and waking up? And what does the anaesthetist have to do with it all? Do they just sit around playing sudoku while the rest of the team do all the hard work? And why are they so obsessed with what time you ate dinner? 
  Join Colin Black on his journey from accidental medical student to HSE and NHS trainee and, finally, Consultant Paediatric Anaesthetist at the largest children’s hospital in Ireland, where any given day could end in laughter or tears – and that’s just the staff. 
  Razor-sharp and forthright, Gas Man is a disarming and frequently hilarious account of life in one of the most fascinating and thrilling professions at medicine’s frontline, where every day is a heady cocktail of severe pressure, poignancy, and profound social awkwardness. 
  In this top-rated autobiography, Black provides a personal and humorous insight into the world of anesthesiology, specifically within paediatrics. His memoirs are filled with stories of his patients, making Gas Man a must-read for those interested in the medical field. 
  For fans of Max Pemberton (The Doctor Will See You Now), Ed Patrick (Catch Your Breath), Matt Morgan (One Medicine), Christie Watson (Quilt on Fire), and Henry Marsh (And Finally).

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  In the Company of Grace - A...

  Jody Lulich

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  Rising to accept a prestigious award, Jody Lulich wondered what to say. Describe how caring for helpless, voiceless animals in his own shame and pain provided a lifeline, a chance to heal himself as well? Lulich tells his story in In the Company of Grace, a memoir about finding courage in compassion and strength in healing—and power in finally confronting the darkness of his youth. 
   
   
   
  Lulich's white father and Black mother met at a civil rights rally, but love was no defense against their personal demons. His mother's suicide and his sometimes brutal father's subsequent withdrawal set Lulich on a course from the South Side of Chicago to the Tuskegee School of Veterinary Medicine in Alabama to an endowed chair at the University of Minnesota. Though shadowed by troubling secrets, his memoir also features scenes of surprising light and promise. Most consequentially, at Tuskegee Lulich rents a room in the home of a seventy-five-year-old Black woman named Grace, whose wholehearted adoption of him—and her own stories of the Jim Crow era—finally gives him a sense of belonging and possibility. 
   
   
   
  Completing his book amid the furor over George Floyd's murder, Lulich reflects on all the ways that race has shaped his life. In the Company of Grace is a moving testament to the power of compassion in the face of seemingly overwhelming circumstances.

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  Gravity's Engines - How...

  Caleb Scharf

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  One of The Barnes and Noble Review Editors' Picks: Best Nonfiction of 2012Selected by The Christian Science Monitor as one of "21 smart nonfiction titles we think you'll enjoy this summer"Selected by The New Scientist as one of 10 books to look out for in 2012We've long understood black holes to be the points at which the universe as we know it comes to an end. Often billions of times more massive than the Sun, they lurk in the inner sanctum of almost every galaxy of stars in the universe. They're mysterious chasms so destructive and unforgiving that not even light can escape their deadly wrath.Recent research, however, has led to a cascade of new discoveries that have revealed an entirely different side to black holes. As the astrophysicist Caleb Scharf reveals in Gravity's Engines, these chasms in space-time don't just vacuum up everything that comes near them; they also spit out huge beams and clouds of matter. Black holes blow bubbles.With clarity and keen intellect, Scharf masterfully explains how these bubbles profoundly rearrange the cosmos around them. Engaging with our deepest questions about the universe, he takes us on an intimate journey through the endlessly colorful place we call our galaxy and reminds us that the Milky Way sits in a special place in the cosmic zoo—a "sweet spot" of properties. Is it coincidental that we find ourselves here at this place and time? Could there be a deeper connection between the nature of black holes and their role in the universe and the phenomenon of life? We are, after all, made of the stuff of stars.

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