Outros livros que poderiam interessá-lo

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  Anxiety Relief HypnoTherapy...

  Sleeping Therapist

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  Drift into a serene state of relaxation with Anxiety Relief Hypnotherapy Before Sleep. This soothing session, narrated by a calming male voice and accompanied by gentle nature sounds, is designed to help you release anxiety and embrace a peaceful mindset before sleep. 
  In this guided hypnotherapy journey, you’ll be encouraged to observe your anxiety as a neutral watcher, allowing it to transform naturally. Imagine standing by a tranquil river, letting the flow of water carry away your worries. Through gentle visualization and healing affirmations, you’ll explore how anxiety is simply energy seeking release and transformation. 
  Feel the warmth of healing energy rise through your body, clearing blockages and filling you with love and light. With each breath, you’ll release tension, nurture your inner peace, and build resilience. This session helps you reframe anxiety as a messenger, guiding you toward self-love, balance, and a harmonious life. 
  Perfect for nightly practice, this audiobook offers a restorative space to unwind, let go, and prepare for deep, rejuvenating sleep. Reclaim your calm and awaken refreshed, ready to embrace a brighter, more peaceful day. Sweet dreams await, beautiful soul.

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  Relieve Chronic Pain with...

  Advanced Hypnosis Institute,...

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  Imagine finally being able to rest.You're lying in bed.The day is over.Everything is quiet.But inside your body, the pain is still there.Sleep feels out of reach.Your thoughts keep circling.And that familiar feeling returns: Will tonight be the same again?—If this sounds like your reality, this guided sleep hypnosis was created for you.Because this is where it matters most—at night, when your body needs rest, but can't find it.When pain, exhaustion, and tension seem to take over.—***** This hypnosis gently guides you into sleep while working with the deeper layers of your mind to support pain relief.No effort required.No pressure.Just your breath, your awareness—and the possibility of real relief.—***** Designed to support people experiencing:•Fibromyalgia, chronic migraines, tension headaches•Endometriosis, menstrual pain, hormone-related discomfort•Back pain, joint pain, nerve pain•Post-surgical pain, scar pain, phantom pain•Psychosomatic or unexplained pain•IBS and stress-related muscle tension•Rheumatoid conditions, MS, Parkinson's, Crohn's disease•Ongoing or palliative pain conditions—***** What you can expect:• Sleep-focused hypnosis    Created specifically for nighttime use to help your body settle and reduce pain signals as you fall asleep• Targeted pain-relief techniques    Gentle suggestions designed to calm the nervous system and influence how pain is processed• Emotional release    For those who feel overwhelmed, exhausted, or close to their limits• Holistic support    Can be used alongside medical care, especially during periods of high stress or chronic fatigue—***** Why this can helpPain is not just physical. It is shaped by your nervous system, your thoughts, and your internal tension.Hypnosis works at that deeper level—where perception, stress, and sensation meet.***** By calming the system as a whole, it becomes possible to:• reduce the intensity of pain perception• release built-up tension• and create the conditions your body needs to rest and recoverYou don't need to do anything.Just listen.Let go.And allow your body to settle.—Start tonightPress play.Let your body soften.Drift into sleep—gently, naturally.And begin to experience what it feels liketo rest again.—Important note:This guided hypnosis was developed with input from hypnosis practitioners and healthcare professionals and is intended to support mental and emotional well-being in the context of pain.It is not a substitute for medical advice, diagnosis, or treatment, and does not make any medical claims. If you are experiencing health issues, please consult a qualified healthcare provider.

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  Information Security and Privacy...

  James Michael Stewart, Joe...

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  A fast, accurate, and up-to-date desk reference for information security and privacy practitioners everywhere 
   
   
   
  Information security and privacy roles demand up-to-date knowledge coming from a seemingly countless number of sources, including several certifications—like the CISM, CIPP, and CISSP—legislation and regulations issued by state and national governments, guidance from local and industry organizations, and even international bodies, like the European Union. 
   
   
   
  The Information Security and Privacy Quick Reference: The Essential Handbook for Every CISO, CSO, and Chief Privacy Officer is an updated, convenient, and accurate desk reference for information privacy practitioners who need fast and easy access to the latest guidance, laws, and standards that apply in their field. This book is the most effective resource for information security professionals who need immediate and correct solutions to common and rarely encountered problems.

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  Last Coral The: A Love Letter to...

  Alex Southwick

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  Beneath the waves, one of Earth’s most extraordinary ecosystems is fading from colour to white. Coral reefs — the rainforests of the sea — are dying at an unprecedented rate, taking with them a quarter of all marine life and the livelihoods of millions who depend on them. 
  In The Last Coral, Alex Southwick journeys from the Great Barrier Reef to the islands of the Pacific, tracing the human and ecological story of the planet’s most fragile wonder. Through scientists, divers, and coastal communities, Southwick captures both the urgency of the crisis and the fierce devotion of those fighting to preserve what remains. 
  This is not just a tale of loss, but of endurance — of reefs regenerating in unlikely places, and of people refusing to surrender to despair. 
  Measured, moving, and unsentimental, The Last Coral asks what it means to love something vanishing — and whether that love might yet be enough to bring it back.

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  The Disease of Belief - How Your...

  IFMCP Kevin Hoffarth MD

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  Why me? 
  Why did I get this disease? 
  You thought you did everything right. 
  Food. Exercise. Sleep. 
  You were told your labs were “normal.” 
  So why did you still get sick? 
  Modern medicine is extraordinary at managing acute illness - yet often fails to reverse chronic disease because it overlooks where disease truly begins. 
  In The Disease of Belief, physician Kevin Hoffarth takes listeners beyond prescriptions and test results into the deeper patterns shaping biology long before symptoms appear. Drawing from decades of clinical experience, neuroscience, epigenetics, functional medicine, and emerging insights into the mind–body connection, this audiobook reveals how belief, stress, emotion, and subconscious perception quietly influence physiology—and why lasting healing requires addressing all of them. 
  This isn’t alternative medicine. 
  It’s the missing chapter.

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  Smallpox

  Santiago Machain

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  This comprehensive history delves into the devastating impact of smallpox on human civilization. It explores the disease's origins, its spread across continents, and the scientific breakthroughs that led to its eradication.

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