Outros livros que poderiam interessá-lo

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  ASMR Whisper Therapy and Hypnosis

  Whispering Voice

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  ASMR Whisper Therapy and Hypnosis is a transformative journey that combines the calming power of ASMR with the healing potential of hypnotherapy. As you listen to the soft, gentle whispers, you are guided into a deep state of relaxation where your subconscious mind can absorb therapeutic suggestions, helping to reduce stress, relieve anxiety, and bring emotional balance. Each whisper is designed to create a soothing atmosphere, allowing you to fully unwind and embrace a sense of peace. 
  This audiobook is perfect for anyone seeking to calm their mind, release negative emotions, and reset their energy. Whether you’re dealing with everyday stress, insomnia, or emotional overwhelm, ASMR Whisper Therapy and Hypnosis helps you enter a state of profound relaxation, opening the door to healing and self-discovery. The whispers guide you to let go of tension, gently leading you to a place of inner calm where you can truly rejuvenate. 
  Ideal for those who enjoy the sensory experience of ASMR and the transformative power of hypnosis, this audiobook offers an easy way to unwind after a long day, improve your emotional well-being, and restore your mental clarity. Surrender to the whispers, and allow your mind and body to reset, relax, and heal.

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  All Roads Led to Gettysburg - A...

  Troy D. Harman

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  It has long been a trope of Civil War history that Gettysburg was an accidental battlefield. Troy D. Harman argues for a new interpretation: once Lee invaded Pennsylvania and the Union army pursued, a battle at Gettysburg was entirely predictable, perhaps inevitable. 
   
   
   
  Most Civil War battles took place along major roads, railroads, and waterways. And yet this perspective hasn't been fully explored when it comes to Gettysburg. 
   
   
   
  Moreover, once the battle started, Harman argues, the blue and gray fought tactically for the two creeks that mark the battlefield in the east and the west as well as for the roadways that led to Gettysburg from all points of the compass. This is a perspective often overlooked in many accounts of the battle, which focus on the high ground—the Round Tops, Cemetery Hill—as key tactical objectives. 
   
   
   
  Gettysburg Ranger and historian Troy Harman draws on a lifetime of researching the Civil War and more than thirty years of studying the terrain of Gettysburg and south-central Pennsylvania and northern Maryland to reframe the story of the Battle of Gettysburg. In the process he shows there's still much to say about one of history's most written-about battles.

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  Depression and Burnout -...

  Leila Wattson

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  This book consists of two titles which are: 
  Depression VS Laziness - Laziness is often associated with a lack of desire to do things, simply choosing to avoid effort or responsibility. It can be seen as a personal failing or a bad habit, something that can be corrected by willpower and discipline. However, the concept of laziness often oversimplifies the complex reasons people may avoid action. Many factors, including fear, perfectionism, or lack of structure, can contribute to this behavior. Depression, on the other hand, is a mental health condition that goes far beyond feeling "lazy." It's characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Depression can impact every aspect of life, including sleep, appetite, and the ability to concentrate. Unlike laziness, which is typically seen as a temporary choice, depression can cause deep, overwhelming fatigue that can make even the most basic tasks feel insurmountable. 
  Recognizing Burnout - Burnout is a term often thrown around to describe feelings of exhaustion or dissatisfaction, but its true meaning goes much deeper. It is a state of physical, emotional, and mental exhaustion caused by prolonged and excessive stress. Unlike a passing bout of tiredness, burnout doesn’t resolve with a weekend of rest or a day off. It builds over time, slowly depleting your energy, motivation, and ability to function effectively. Yet, for many, the signs of burnout can be easy to overlook, often dismissed as laziness or a lack of ambition. 

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  Embodied Self Awakening -...

  Nityda Gessel

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  An offering to be with, and to turn toward, the feelings from which we instinctively recoil. 
   
   
   
  We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience. 
   
   
   
  When we heal, our actions and attitudes are not hijacked by our nervous systems as easily. We begin to feel more comfortable in our bodies; more at peace, awake, and free. With Gessel's invitation, listeners will learn to look out into the world, and see more than their own trauma reflected back.

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  The Politics of Gen Z - How the...

  Melissa Deckman

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  Progressive activism today is increasingly spearheaded by the nation's youngest voters. Gen Z—those born between 1997 and 2012—has come of age in a decade of upheavals. They have witnessed the election of Donald Trump, the murder of George Floyd, and the Dobbs Supreme Court decision, and they have lived under the constant threats of mass shootings and climate change. In response, left-leaning Zoomers, particularly women and LGBTQ people, have banded together to take action. 
   
   
   
  This book tells the story of Gen Z's growing political participation—and why it is poised to drive U.S. politics leftward. Bringing together original data and compelling narrative—including nearly one hundred interviews with Gen Z activists and several national surveys—political scientist Melissa Deckman explores the world of youth-led progressive organizing, highlighting the crucial importance of gender and sexuality. She reveals why women and LGBTQ Zoomers are participating in politics at higher levels than their straight male peers, creating a historic "reverse gender gap." Deckman takes listeners inside Gen Z's fight for a more inclusive and just future, sharing stories of their efforts to defend reproductive rights, prevent gun violence, stem climate change, and win political office.

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  50+ Classic collection Political...

  Sun Tzu, Lao Tzu, Plato, Marcus...

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  Political science is the scientific study of politics. It is a social science dealing with systems of governance and power, and the analysis of political activities, political thought, political behavior, and associated constitutions and laws.
  Contents:
  Sun Tzu. The Art of War
  Lao Tzu. Tao Te Ching
  Plato. The Republic
  Aristotle. The Athenian Constitution
  Marcus Aurelius. Meditations
  Niccolo Machiavelli. The Prince
  Thomas More. Utopia
  Tommaso Campanella. The City of the Sun
  Francis Bacon. The New Atlantis
  Thomas Paine. Common Sense
  Richard Henry Lee. Lee Resolution
  Thomas Jefferson. Declaration of Independence
  James Madison.
  - Virginia Plan
  - Constitution of the United States
  - Bill of Rights
  - Northwest Ordinance
  George Washington. President George Washington's First Inaugural Speech
  Great Historical Documents of the United States:
  - Federal Judiciary Act
  - Marbury v. Madison
  - Articles of Confederation
  - Treaty of Alliance with France
  - Treaty of Paris
  John Stuart Mil. Utilitarianism
  Karl Marx and Friedrich Engels. The Communist Manifesto
  Vladimir Lenin:
  - The State and Revolution
  - The Three Sources and Three Component Parts of Marxism
  - Vladimir Lenin To the Citizens of Russia!
  - Vladimir Lenin To Workers, Soldiers, and Peasants!
  - Report on Peace
  - Report on Land
  - Decree on Abolishment of Capital Punishment
  - Decree on Transfer of Power to the Soviets
  - Decree on Establishment of the Workers' and Peasants' Government
  - Decree on Elections for the Constituent Assembly
  - Decree on Suppression of Hostile Newspapers
  - Decree on Transfer of Food Control to Municipalities
  - Decree on an Eight-Hour Working Day
  - Decree on the Right to Issue Laws
  - Resolution on the Right of Sovnarkom to Issue Decrees
  - Decree on Social Insurance
  - Declaration of the Rights of the People of Russia
  - Decree on Organization of Volost Land Committees
  - Decree on Transfer of Power and the Means of Production to the Toilers
  - Decree Proclaiming Advertising a State Monopoly
  - Decree Abolishing Classes and Civil Ranks
  - Decree on Workers' Control
  - Resolution on Relation of the Central Executive Committee to the Sovnarkom
  - Decree on the Right to Call for Re-Elections
  - Decree on Establishment of the Extraordinary Commission to Fight Counter-Revolution
  - V. I. Lenin Note To F. E. Dzerzhinsky with a Draft of A Decree On Fighting Counter-Revolutionaries And Saboteurs
  Rosa Luxemburg. Reform or Revolution
  Peter Kropotkin. The Conquest of Bread
  Emma Goldman. Anarchism: What It Really Stands For
  Leon Trotsky. Fascism: What It Is and How to Fight It

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