Outros livros que poderiam interessá-lo

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  Ethical Hacking for Beginners -...

  Brandon Scott

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  Dive into the captivating world of ethical hacking and take your first steps toward mastering cybersecurity with "Ethical Hacking for Beginners: Comprehensive Introduction to the World of Cybersecurity." This essential guidebook is crafted for newcomers eager to uncover the mysteries of ethical hacking and for those with a budding interest in safeguarding the digital realm. 
  With cyber threats evolving at an unprecedented pace, the demand for skilled ethical hackers has never been higher. This book offers a clear and concise introduction to the fundamentals of ethical hacking, demystifying complex concepts and providing readers with a solid foundation in cybersecurity principles. 
  From understanding the hacker mindset and setting up your own hacking lab to exploring common vulnerabilities and performing your first penetration test, "Ethical Hacking for Beginners" guides you through the essential steps of becoming an ethical hacker. You will learn about network security, cryptography, malware, web application vulnerabilities, and much more, all presented in an accessible manner. 
  Key features of this book include:Hands-On Projects: Practical exercises and real-world scenarios that put theory into practice.Latest Tools and Techniques: An overview of the latest ethical hacking tools and techniques, keeping you up-to-date with current trends.Legal and Ethical Guidelines: A comprehensive discussion on navigating ethical dilemmas and understanding the legal landscape of ethical hacking.Career Guidance: Insights into building a career in ethical hacking, including certifications and job opportunities. 
  "Ethical Hacking for Beginners" offers the knowledge and skills you need to embark on your journey into the world of ethical hacking.

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  The Ozempic Revolution - A...

  Alexandra Sowa

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  The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. 
  The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. 
  That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like:What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eating 
  Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. 
  If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Vagus Nerve - Activate The...

  Marcus Greyson

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  Are you tired of searching for the key to optimal health? 
  Look no further. Prepare to be amazed as you unearth the hidden power within your own body. 
  Introducing the extraordinary vagus nerve – a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication but also fuels your body's natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated. 
  But the vagus nerve's powers extend far beyond relaxation. Within the captivating chapters of "Vagus Nerve," you'll embark on a journey through its rich history and discover the myriad benefits of activating this vital nerve. This audiobook is your comprehensive guide to understanding the techniques that will transform your well-being. 
    • Imagine having a personal relaxation guide by your side, ready to accompany you wherever you go. By stimulating your vagus nerve, you can experience profound relaxation, even in the face of life's most challenging stressors. But the benefits don't end there. Activating this mystical switch empowers you to cultivate and maintain excellent health, ensuring your body functions at its peak performance. 
     • You'll be thrilled to learn that unlocking the power of the vagus nerve is easier than you may think. "Vagus Nerve" provides you with accessible techniques and expert insights, empowering you to take charge of your own well-being. Say goodbye to the endless search for optimal health and start your transformation today.Secure your audiobook today and embark on a transformative journey.

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  Quack Quack - The Threat of...

  Dr. Joe Schwarcz

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  Let the one and only Dr. Joe battle pseudoscience and cast a life preserver out to all those drowning in a sea of misinformation 
   
   
   
  We are in a crisis. A tsunami of misinformation and disinformation is threatening to engulf evidence-based science. While quackery—loosely defined as the spread of false "knowledge," often accompanied by various versions of "snake oil"—is not a novel phenomenon, it has never posed as great a threat to public health as today. COVID-19 has unleashed an unprecedented flurry of destructive information that has fueled vaccine hesitancy and has steered people toward unproven therapies. Conspiracy theorists have served up a distasteful menu of twisted facts that create distrust in science. 
   
   
   
  In Quack Quack, Dr. Joe Schwarcz, who has been battling flimflam for decades, focuses on the deluge of anecdotes, cherry-picked data, pseudoscientific nonsense, and seductive baseless health claims that undermine efforts to educate the public about evidence-based science. The wide scope of the topics drawn from past and present aims to cast a life preserver to people drowning in a sea of misinformation.

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  Data Mesh - Principles and...

  Alexa Campbell

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  Gain a broader understanding of Data Mesh and logical architecture. 
  Have you ever asked yourself why you need to learn about Data Mesh? 
  What is their use in our daily life? 
  Have you ever wondered what the logical architecture is for a data mesh? 
  Your data is like a mesh. It's everywhere, and it's connected. 
  This book will help you understand the root causes of this problem and how to solve them using today's most advanced techniques in data management. 
  It is a book about the structure of a data mesh. It defines data mesh, how it works, and why you might want to use it. 
  This book was written for anyone who wants to learn more about this technology. Whether you're an engineer or developer working with a data mesh, someone who's just curious about how they work, or an entrepreneur looking at ways to improve your company's efficiency or productivity—this book will help you understand what these technologies are all about! 
  In this book, you will:Learn the Data Mesh, its state, and its futureLearn about the practical uses of Data MeshGet background knowledge about Data Mesh with concrete examplesMaster Domain Ownership PrincipleDiscover the principle behind the self-serve data platformLearn about the federated computational government principleDiscover the point of inflectionMaster the logical architecture 
  Data Mesh is not just a framework; it's an approach to data modeling that emphasizes simplicity, clarity, and scalability. This book will teach you how to use Data Mesh to build a logical architecture that scales. 
  Don't wait another second; click the “Add to Cart” button now, and the possibilities are endless!

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  Releasing guilt and shame...

  Stuart Newman

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  Releasing guilt and shame meditation with DST Hypno and Stu Newman is the perfect way to clear your mind of any negative thoughts or feelings.  
  This guided meditation will help you identify what it is that’s causing these emotions, allowing you to let go of them for good.  
  The techniques used in this video are backed by science-based evidence, so you can trust that they will be effective in helping reduce stress levels and improve overall wellbeing.  
  Not only does this video provide a relaxing environment where one can focus on their breathing but also offers helpful tips on how to manage difficult situations better when they arise again in the future.  
  So don’t wait any longer – start releasing those guilty feelings now!

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