Other books that might interest you

• 

  Unequivocal

  Jaco van Gass

  • 0
  • 0
  • 0

  Jaco van Gass was twenty-three when he was hit by a rocket-propelled grenade in Afghanistan in 2009. Losing his left arm to the blast, he sustained life threatening injuries that stopped his heart twice; yet by a miracle--and the skill of the medics treating him--he survived. 
  Against all the odds, Jaco has fought to build a post-injury life as an adventurer and professional athlete, a journey that has taken him from the slopes of the world’s highest mountains to the North Pole, from the Carretera Austral to international cycling competitions in an Olympic velodrome. 
  In this account, Jaco tells his compelling and inspiring story, starting with his childhood in South Africa and ending on the podium in Rio. Shedding light on the potholes and pitfalls encountered along the way, he paints a vivid picture of the harshness of Basic Training, the cruel realities of war, the struggle to rebuild his life after losing a limb, the energy-sapping cold experienced at 6,000 metres above sea level, and the complexities of navigating the world of British Cycling. From the dust of the Afghan desert to the blinding whiteness of the North Pole, Jaco’s story is one of horror and of great hope, of near-death escapes and of fierce resolve, and, above all, his unequivocal determination to succeed. Jaco has overcome extraordinary odds, not only in refusing to let injury define his life, but in going on to tackle challenges of which few people would even dream. Not just for adventure and military enthusiasts, Unequivocal is for any reader looking for an honest, inspiring voice that will encourage them to live life to the full.

  Show book

• 

  Fast-Track Triathlete -...

  Matt Dixon

  • 0
  • 0
  • 0

  "Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep." In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week—on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes: Dixon’s complete guide to creating a successful sport and life performance recipe How to plan out your triathlon training Scaling workouts for time and fatigue Training and racing during travel Executing your swim-bike-run and transitions plan on race day 10-week off-season training program with key workouts 14-week pre-season training program with key workouts 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them. What other athletes are saying about FAST-TRACK TRIATHLETE: "I went from marathons and sprint tris straight to a full Ironman in 1 year while overcoming an injury with this plan." "The importance of sleep/rest, quality vs. quantity, endurance AND strength, nutrition, etc. -- this book shares such a realistic and balanced approach to training and helped me train for and complete my first Ironman (140.6) race as a working mother of 3 small children and a 13:32 finish time." "Breath of fresh air read on triathlon training - planning - life balance, in context of performance improvement.

  Show book

• 

  The Olympics

  Stephen Halliday

  • 0
  • 1
  • 0

  “Halliday is a pass master at assembling golden nuggets of fact . . . amusingly written . . . a fun way to brush up on your Olympic history” (Londonist).   Who reprimanded Hitler during the 1936 Olympic Games? When did the Olympic event “shin-kicking” get banned? Which Shakespearean play refers to the Olympic Games? Who was the first official cheat in 388 BC?   Find the answers to these questions and many other intriguing aspects of the Olympic Games in this absorbing collection of stories and trivia.  Amazing & Extraordinary Facts: The Olympics reveals the beguiling stories behind the well-known history of the Games. It delves into ancient origins in Greece, the predecessors to the modern Games from the seventeenth century onwards, and the little-known facts behind the Olympics in our era. Brush up on the hidden history and unusual facts of the “Greatest Show on Earth,” past and present.

  Show book

• 

  Saban - The Making of a Coach

  Monte Burke

  • 0
  • 0
  • 0

  As the head coach of the University of Alabama's football team, Nick Saban is perhaps the most influential-and controversial-man in the sport. Unpredictable in his professional loyalties, uncompromising in his vision, and unyielding in his pursuit of perfection, the highest-paid coach in college football has changed the face of the game. His program-building vision has delivered packed stadiums, rabid fans, legions of detractors, countless NFL draft picks, and a total of four national championships, including three in the last five years. Though a great deal is known about Nick Saban the coach, not much is known about Nick Saban the man. Through unprecedented interviews with more than 250 friends, coworkers, rivals, former players, and others, Monte Burke reveals the defining moments of the coach's life. He discusses Saban's rapid and at times rocky ascent up the assistant coaching ranks; his complicated relationship with one of his coaching mentors, Bill Belichick; the birth of his now-famous "Process;" his dramatic and controversial departures from three different high-profile football teams; and much more.Saban paints a portrait of a complex and compelling man, fundamentally shaped by both his past and the game he loves, in a way that no previous book has.

  Show book

• 

  The Game They Played - The True...

  Stanley Cohen

  • 0
  • 3
  • 0

  One of Sports Illustrated’s Top 100 Sports Books of All Time: The riveting story of the point-shaving scandal that shook college basketball to its core It was the ultimate Cinderella sports story. Unranked heading into the 1949–50 season, the City College basketball team delighted their hometown of New York City and shocked the rest of America by winning both the NCAA and NIT tournaments. An unprecedented feat that would never be duplicated, City College’s postseason grand slam was made all the more remarkable by the fact that, in an era when many premier teams were segregated, its starting lineup consisted of 3 Jewish and 2 African American athletes.   With Hall of Fame coach Nat Holman and 4 of the starting 5 returning for the 1950–51 campaign, the stage was set for a thrilling title defense. Alas, it was not to be. City College’s season came to an abrupt end when 3 of its star players were arrested on charges of conspiring to fix games. The ensuing scandal, which would engulf 6 other schools and lead to the indictments of 20 players and 14 fixers, cast New York City sports under a dark cloud, derailed the careers of some of the game’s most promising young talents, and forever altered the landscape of college basketball. The basis for the award-winning HBO documentary City Dump, The Game They Played is a poignant portrait of the unforgettable moment when an unheralded team of local boys united New York City in both triumph and disgrace.

  Show book

• 

  Trout Fishing - Memories and Morals

  H.T. Sheringham

  • 0
  • 0
  • 0

  Featuring both a biography and contextual material to the rear of the volume.Hugh Tempest Sheringham was one of Britain's greatest - if not the world's greatest - fishing writers. From trout to carp and from pike to eels - yes, eels! - his love of both fish and fishing both delights and amuses as much today as it did in bygone times.Trout Fishing: Memories and Morals is recommended for both the keen angler and for the lover of the most genteel of British writing. If P.G. Wodehouse had been an angler, he would no doubt have spent many pleasant and amusing hours on the bank with Sheringham, and the world would have been the richer for it.

  Show book