Extended Summary - Essentialism - Based On The Book By Greg Mckeown

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EXTENDED SUMMARY 
  
ESSENTIALISM 
BASED ON THE BOOK BY GREG MCKEOWN 
  
SUMMARY WRITTEN BY: QUICK READING LIBRARY 
  
CONTENT 
The Essentialist 
Choose: The Invincible Power of Choice 
Discern: The Unimportance of Practically Everything 
Trade-Off: Which Problem Do I Want? 
Escape: The Perks of Being Unavailable 
Look: See What Really Matters 
Play: Embrace the Wisdom of Your Inner Child 
Sleep: Protect the Asset 
Select: The Power of Extreme Criteria 
General Analysis of Essentialism 
  
ABOUT THE ORIGINAL BOOK 
Essentialism by Greg McKeown explores the art of focusing on what truly matters by eliminating distractions and non-essential tasks. The book presents a philosophy of life that encourages making intentional decisions, saying no to unnecessary commitments, and prioritizing the vital few activities that align with our core values and goals. It delves into the power of choice, mindfulness, and establishing clear criteria for decision-making. Through practical examples and insights, McKeown offers a guide to reclaiming time, increasing productivity, and leading a more fulfilling life by embracing the disciplined pursuit of less but better.

Duração: 27 minutos (00:27:01)
Data de publicação: 05/01/2025; Unabridged; Copyright Year: — Copyright Statment: —