Born To Be Fit! - The Mindset For A Lifetime Of Fitness

Quam Byll-Cataria

Summary

Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the reader can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.

Duration: 42 minutes (00:42:17)
Publishing date: 2023-12-02; Unabridged; Copyright Year: — Copyright Statment: —

Body, Mind & Spirit