Weitere Bücher, die Sie mögen werden

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  How to Heal Trauma Using...

  Emily Stone

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  If your body still lives in the past even though your mind knows you're safe, then keep reading...
   
  
   
  You've tried talking about it. You've tried thinking your way through it. But trauma doesn't live in your thoughts—it lives in your nervous system.
   
  Your body is still keeping score, even when you're trying to move on.
   
  Traditional therapy asks you to understand your trauma. Polyvagal Theory teaches you to release it. Not through more talking, but through understanding the language your nervous system has been screaming in all along.
   
  This isn't about reliving your past. It's about rewiring your present.
   
  
   
  You'll discover:
  
  Why your body reacts before your mind can catch up
  How your vagus nerve controls your sense of safety
  The science behind why you freeze, flee, or fight
  How to shift from survival mode to thriving mode
  Why "just calm down" has never worked for you
  The missing piece in traditional trauma therapy
  
   
  Healing trauma isn't about being strong enough to push through it.
   
  It's about being wise enough to work with your body's natural systems. Your nervous system isn't broken—it's been protecting you. Now it's time to teach it that the danger has passed.
   
  
   
  Grab your copy and start speaking your body's language today!

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  The Family Gene - A Mission to...

  Joselin Linder

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  When Joselin Linder was in her twenties, her legs started to swell. She thought little of it, until her health problems started to compound in ways that baffled her doctors. Diagnosed with extreme liver blockage and dangerous levels of lymph fluid, Joselin turned to the most similar case she could think of—her father’s. 
  Joselin compared the medical chart of her father—who had died of an undiagnosed disease, ten years prior—-with that of an uncle who had died under similarly strange circumstances. Delving further into the past, she discovered her that her great grandmother had symptoms like hers, and she recognized that she was dealing with something more than a fluke. Whatever had killed her father, uncle, and great-grandmother was likely genetic, and the clock was ticking for the family members of her own generation. 
  Setting out to build a more complete picture of the disease that haunted her family, she approached Dr. Christine “Kricket” Seidman, the head of a group of world-class genetic researchers at Harvard Medical School and a colleague of her late father’s, for help. Dr. Seidman has been attempting the map the faulty gene for seventeen years and has confirmed not only that Joselin’s symptoms are genetic, but that Joselin’s family is this disease’s founder population—a group of people experiencing the baffling symptoms of a brand new mutation. Here, Joselin she tells the story of their gene: the lives it claimed and the future of genetics it foretells.  
  Digging into family records and medical history, interviews with family and friends and her own experiences with Harvard doctors, Joselin pieces together the story of a deadly gene to write a gripping and unforgettable exploration of family, history, love, and mortality. A compelling story of survival and perseverance, THE FAMILY GENE is an important story of a young woman reckoning with her father’s death, her own mortality, and her ethical obligations to herself, family, and society.

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  A Field Guide to the...

  Justin Hocking

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  Justin Hocking grew up in a part of Colorado where so many things happened beneath the surface—mining exploits, underground nuclear testing just thirty miles from his family's home, and geothermal activity that heats one of the world's largest hot spring pools. His homelife, too, was plagued by hidden patterns of abuse and virulent masculinity. A Field Guide to the Subterranean charts the author's lifelong process of unearthing the past and reclaiming his own identity and connection to the natural world. 
   
   
   
  How might we transform our traumas into deeper care for one another and the landscapes that sustain us? How do we transcend the mythos of the rugged American male so rooted in extraction and exploitation? And how far can we move beyond the self in a memoir? Hocking explores these and other vital questions by combining personal introspection with expansive narratives that examine geology, ecology, gender theory, mining history, labor rights, and even skateboarding. 
   
    
   
  Abundant with historical research and teeming with birdlife—and ranging in location from remote caves and mountains to secluded surf breaks in Costa Rica—A Field Guide to the Subterranean heralds a boldly original and kaleidoscopic approach to the genres of memoir and nature writing.

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  How to Become a Cabin Crew

  07

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  This audiobook is narrated by an AI Voice.  
  The lifestyle of a cabin crew member dazzles and fascinates both young and old. The constant travels, the perfectly pressed and fashionable uniforms, the immaculate personal image, and other details of this job create a true illusion for those who dream of the adventure of flying. 
  However, behind all the magic that surrounds cabin crew members as they parade through airports and airplanes, there is a hidden side. There is a significant amount of prior effort, a heavy load of study and personal and professional training, and a long-term dedication to pursuing the goal of securing a job with an airline—a task that is far from easy, but in this book, I will show you how to make it simple and quick. 
  "How to Become a Cabin Crew" is a work that describes the step-by-step process to follow, from the moment you decide to start your studies until you secure a job with an international airline. It’s a long journey that we will attempt to make easy and enjoyable by providing you with the tools found in this book. Additionally, I will gift you some basic knowledge from the initial course so that you can stand out when you begin. 
  Happy flying!

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  CC Certified in Cybersecurity...

  Mike Chapple

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  Prepare for the ISC2 Certified in Cybersecurity exam, as well as a new career in cybersecurity, with this effective study guide. 
   
   
   
  In Certified in Cybersecurity Study Guide, veteran IT and cybersecurity educator Mike Chapple delivers a one-stop resource for anyone planning to pursue the ISC2 Certified in Cybersecurity credential, as well as those getting ready to take on a challenging and rewarding new career in cybersecurity. The author walks you through the info you'll need to succeed on both the exam and in your first day at a cybersecurity-focused job. 
   
   
   
  Complete with an online practice test, this book comprehensively covers every competency and domain tested by the new exam, including security principles, business continuity, disaster recovery, incident response, access control concepts, network security, and security operations. 
   
   
   
  A clear and effective pathway to the Certified in Cybersecurity credential, as well as a fresh career in cybersecurity, the Certified in Cybersecurity Study Guide offers the foundational knowledge, skills, and abilities you need to get started in an exciting and rewarding career.

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  Introduction to Bioinformatics -...

  Ben Rizer

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  Introduction to Bioinformatics: Decoding Biological Data through Computational Innovation offers a comprehensive and accessible introduction to the dynamic field of bioinformatics. This book bridges the gap between biology and computer science, guiding readers through the essential concepts, tools, and techniques that enable the analysis and interpretation of vast biological datasets. 
  From understanding the molecular building blocks of life—DNA, RNA, and proteins—to exploring advanced topics like genomics, proteomics, and systems biology, this book provides a clear and detailed explanation of bioinformatics’ core principles. It introduces powerful computational tools and algorithms used for sequence analysis, protein structure prediction, and pathway modeling, while also highlighting the revolutionary role of bioinformatics in areas such as personalized medicine, drug design, and next-generation sequencing. 
  Designed for both beginners and those with a foundational knowledge of biology or computer science, Introduction to Bioinformatics balances theoretical knowledge with practical applications. Readers will gain insight into modern bioinformatics tools, learn to handle real-world biological data, and understand the ethical and societal implications of this rapidly evolving field. 
  This book will equip you with the knowledge and skills needed to navigate the intersection of biology and technology, unlocking new discoveries in biological research and healthcare. 
   

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