Otros libros que te pueden interesar

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  All the Lonely People -...

  Sam Carr

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  Read by the author, Dr Sam Carr.'Empathetic, enlightening, deeply human' - Michael Harris, author of SolitudeAn intimate portrait of loneliness, All the Lonely People sees psychologist Dr Sam Carr collect hours of conversations with people young and old, including single parents, carers, teenagers and the bereaved – all shared over countless cups of tea.In stories of love and loss, of trauma and hope, told from care homes, living rooms, classrooms and kitchens, Carr discovers that while each of their stories is utterly unique, they are all born out of the same desire for human connection.As Carr interweaves these touching and powerful tales with his own personal narrative, he opens a window onto the inner lives of regular people – the forgotten, misplaced or misjudged – who all feel isolated in some way.Sparking a profound conversation about a universal emotion, which may simply be an inevitable part of life in an increasingly disjointed world, he questions what we can do to build stronger human relationships, and to be a part of something bigger than ourselves.

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  Resilient and Redeemed - Lessons...

  Chris Morris

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  You Are Not Alone 
   
   
   
  God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance. 
   
   
   
  In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis. Weaving biblical truth and personal stories with thoughtful strategies and hard-earned wisdom, he helps you move past fear and shame to combat the specters of depression and suicidality. 
   
   
   
  God is still there, even in the darkest of places. May this book be a step in the process of healing and help you find hope in your battle. 
   
   
   
  Includes reflection questions and Scripture meditations.

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  Pirates of the Slave Trade - The...

  Angela C. Sutton

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  No one present at the Battle of Cape Lopez off the coast of West Africa in 1722 could have known that they were on the edge of history. This obscure yet fierce naval battle would have a monumental impact on British colonies and the future of slavery in America. 
   
   
   
  Pirates of the Slave Trade follows three figures whose fates would violently converge: John Conny, a charismatic leader of the Akan people who made lucrative deals with pirates and smugglers while fending off British and Dutch slavers; the infamous pirate Black Bart, who worked his way from an anonymous navigator to one of the British Empire's most notorious enemies in the region; and naval captain Chaloner Ogle, tasked by the Crown with hunting down and killing Black Bart at all costs. At the Battle of Cape Lopez, these three men and the massive historical forces at their backs would finally find each other—and the world would be transformed forever. 
   
   
   
  In this landmark narrative history, historian Angela Sutton outlines the complex network of trade routes spanning the Atlantic Ocean trafficked by agents of empire, private merchants, and brutal pirates alike. Drawing from a wide range of primary historical sources, Sutton offers a new perspective on how a single battle played a pivotal role in reshaping the trade of enslaved people in ways that affect America to this day.

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  Murder on the Mississippi - The...

  Saladin Ambar

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  Murder, mob rule, and the making of Abraham Lincoln—the story of three racially motivated murders in Mississippi River towns from 1835 to 1838 that inspired the speech that put Lincoln on the national map—the Lyceum Address.Lynched: Five white gamblers suspected of aiding a slave insurrection in Vicksburg, Mississippi. 
  Burned Alive: A Black man implicated in the death of a constable in St. Louis, Missouri. 
  Gunned Down: A white abolitionist in Alton, Illinois.These weren't just acts of mob violence—they were warnings of a nation on the edge of collapse. 
  In Murder on the Mississippi, award-winning historian Saladin Ambar unearths the horrors that shaped a young Abraham Lincoln's worldview, pushing him to find his political voice in one of the earliest and most pivotal speeches of his career. Confronted by lawlessness, racial terror, and his own inner demons, Lincoln's battle was political and deeply personal. 
  From the flames of mob violence rose a young Lincoln, forged in fire and soon to contend with a nation at war with itself.

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  Borderline Personality Disorder...

  Amanda Allan

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  BORDERLINE PERSONALITY DISORDER 
  Borderline Personality Disorder is one of the most misunderstood disorders, and it can be especially difficult for loved ones to cope with and understand. People with Borderline Personality Disorder (BPD) are almost constantly experiencing a whirlwind of emotions. Even the smallest of things can trigger some really strong emotions, which can be incredibly difficult for these people to regulate. 
  As with most mental disorders, there is a lot of confusion, misunderstanding, and stigma surrounding BPD. This book aims to remove this stigma by educating the reader on what it actually means to have BPD, as well as through detailing what the treatment process may look like. 
  There is a lot of hope for people with BPD. As you will soon find out, there are numerous treatment methods including pharmaceutical, therapeutic, and alternative treatment options. These treatments, along with the education and support of loved ones can often provide transformative relief from BPD symptoms and help to keep the person with BPD safe, healthy, and living an enjoyable life.

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  The DBT Workbook for Emotional...

  MSW Sheri Van Dijk

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  Do you have difficulty managing your emotions? If you're like most people, the answer is most likely an emphatic, "Yes!" Dealing with emotions is challenging, and it's easy to misunderstand those feelings—especially in the heat of the moment when it feels like they're ganging up on you from all directions. Getting hijacked by your emotions can leave you feeling helpless—with nowhere to go and nothing or no one to help you. If only you had tools at the ready to extinguish the turmoil before it starts raging. 
   
   
   
  In this breakthrough workbook, renowned dialectical behavior therapy (DBT) expert Sheri Van Dijk delivers fast-acting emotional rescue tools that you can put into practice right now to effectively manage your feelings and prevent meltdowns. You'll learn essential skills for staying calm when things feel overwhelming—including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Putting these newfound skills into practice will help you take charge of your emotions, reduce pain and suffering, focus more on positive feelings, and improve your overall quality of life. 
   
   
   
  Dealing with emotions is tricky; the good news is you no longer have to go it alone. If you're tired of trying and failing to find balance—and want fast relief from the emotional storm—this workbook has you covered.

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