Outros livros que poderiam interessá-lo

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  Addiction Recovery Guide -...

  Dave Merrick

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  Addiction Recovery Guide: Empowering Your Journey to Freedom and Fulfillment 
  Embark on a transformative journey towards freedom and fulfillment with the "Addiction Recovery Guide." This comprehensive audiobook is a beacon of hope, offering guidance and support to those seeking to break free from the chains of addiction and reclaim their lives.  
  This empowering guide provides valuable insights, practical strategies, and heartfelt encouragement to navigate the challenges of recovery. From understanding the nature of addiction to developing resilience, setting goals, rebuilding relationships, and creating a meaningful life, each chapter is filled with wisdom and compassion.  
  Whether you are battling substance abuse or struggling with behavioral addictions, this audiobook equips you with the tools and knowledge to embark on a path of healing and growth. With evidence-based approaches, this audiobook serves as a trusted companion, helping you embrace sobriety, nurture your well-being, and build a future filled with purpose and joy. Let the "Addiction Recovery Guide" be your compass as you navigate the complexities of recovery and emerge stronger, wiser, and ready to thrive.

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  ADHD Parenting Playbook -...

  ElevatedMind Press

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  Do you ever feel like you’re all alone in this huge blob of chaos, looking for someone to save you? 
  This is how many feel as parents to children who were diagnosed with ADHD. 
  If there’s anything a parent in this situation needs, it’s a strong supportive network of individuals ready to jump in whenever they need them to. Reading through these pages will help you create a web of people you can go to when you’ve found yourself in the middle of mayhem. We discuss how to communicate with friends, family, and professionals so you can create a dream team that benefits you and your child through this journey. 
  In this book, you will find many helpful tips to incorporate into your day-to-day routine such as:managing rollercoaster-like behaviors from your childdisciplining your child properly based on what works for your household and your childkeeping your sanity through the many obstacles you will facediscovering new methods and ways to cope through humor and enlightenment 
  Having a child with ADHD can be difficult, but you don’t have to go through it alone. 
  Parenting can be tough, and adding throwing tantrums, random outbursts, and about six half-finished tasks at once into the mix makes it even more difficult! This book gives you the experience of sitting on the patio with your friend who gives great advice and doesn’t judge the situation because they just get it! 
  Grab your favorite beverage, those stretchy sweatpants, and a baggy tee -- we’ll dive right into this box of helpful tools, leaving you feeling more confident and ready to tackle each day like a boss.

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  Survival Guide to Caring for...

  Kim Brant-Lucich, Alexander Nury

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  When Your Parent Needs You—Are You Ready? 
  One call can change everything. A fall, a sudden diagnosis, or a moment of confusion—and suddenly, you are a caregiver, whether planned or not. Millions of Americans face this challenge, often without guidance, trying to navigate Medicare, health insurance, care options, medications, and their own lives. 
  This is the guide they wish they had. 
  Written by healthcare veterans with over 50 years of combined experience—and hard-won personal experience caring for their own aging parents—Survival Guide to Caring for Aging Parents blends professional insight with real-world case studies, giving you the practical, compassionate handbook every adult child needs.  
  Inside, you’ll learn how to:Navigate Medicare, Medicaid, Medigap, and Medicare Advantage—without confusionChoose between in-home care, assisted living, independent living, or nursing home optionsManage finances, including hidden costs, benefit programs, and protecting your parent from scamsUnderstand and manage chronic health conditions, cognitive decline, medications, physical safety, and fall risksAdvocate effectively with doctors, specialists, and care facilitiesManage family dynamics and involve siblings in care decisionsProtect your own mental and physical health so you can sustain the caregiving role 
  Filled with 14 case studies, checklists, and technology tips, this guide reads like advice from a trusted friend with decades of experience.  
  Whether you are just beginning to notice signs of decline in a parent, already deep in the caregiving journey, or planning while there is still time — this guide meets you exactly where you are.  Because caregiving is hard enough. You deserve a guide that is both honest and hopeful. 
  "There are only four kinds of people in the world—those who have been caregivers, those currently caregiving, those who will be caregivers, and those who will need caregivers." — Rosalynn Carter

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  The Art of Living an Absurd...

  Robert Pantano

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  We are all living an existence that none of us chose and none of us truly understand. Naturally, everything can—at times—feel strange, chaotic, and overwhelming. The Art of Living an Absurd Existence helps us find peace with this; it instructs us on how to embrace and appreciate the mystery; and it breaks us free from reductive ways of thinking so that we can embark on our own absurd journey with openness and wonder. 
   
  With his usual candid tone and poignant sincerity, Robert Pantano explores paradoxes, thought experiments, and big ideas of philosophy in order to uncover insights about knowledge, selfhood, existence, and the universe. Taking you on a journey to the edge of thought, Pantano pushes the boundaries of your perspective while simultaneously providing immense comfort and peace. 
   
  Most of the essays contained in this book were originally published as videos seen by tens of millions of people on Pantano's popular YouTube channel, Pursuit of Wonder. Because of their popularity, he created a well-organized collection of updated and revised essays gathered in the form of this book.

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  How Can You Prioritize and...

  vishesh kakar

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  Enhance your productivity, corporate, or wellness content with this highly focused audio track designed to motivate and guide listeners toward peak daily efficiency. Perfect for mental wellness apps, entrepreneurial podcasts, corporate training modules, and time-management video essays. This audio provides a clear, engaging atmosphere that complements strategies for overcoming procrastination, organizing workflows, and maintaining deep focus. Whether you are targeting startup founders, freelancers, or students, this track sets the ideal pacing for accomplishing goals and mastering daily tasks.

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  Fortu's Suitecase - Stories...

  Manuel (Manu) López

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  In 1923, when he was only 13 years old, Fortu (Teo's brother, who was Ana's great-grandfather) traveled with a small suitcase from Arnedo (a small town in La Rioja, Spain) to the Port of Veracruz in Mexico, ready to 'hacer las Americas' (make a fortune)...
  In that suitcase, which I guard as a future gift for my grandchildren, I keep documents as bits and pieces of the history of a migrant family that keeps changing continents with each generation.
  In addition, this literary suitcase, of the same name, contains a series of stories designed to contribute to the development of confident, free, courageous, and happy people.

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