Otros libros que te pueden interesar

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  Transforming the Living Legacy...

  Janina Fisher

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  Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. 
   
  However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. 
   
  Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: 
  Step-by-step strategies that can be used on their own or in collaboration with a therapistSimple diagrams that make sense of the confusing feelings and physical reactions survivors experienceWorksheets to practice the skills that bring relief and ultimately healing 
   
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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  Relieve Chronic Pain with...

  Advanced Hypnosis Institute,...

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  Imagine finally being able to rest.You're lying in bed.The day is over.Everything is quiet.But inside your body, the pain is still there.Sleep feels out of reach.Your thoughts keep circling.And that familiar feeling returns: Will tonight be the same again?—If this sounds like your reality, this guided sleep hypnosis was created for you.Because this is where it matters most—at night, when your body needs rest, but can't find it.When pain, exhaustion, and tension seem to take over.—***** This hypnosis gently guides you into sleep while working with the deeper layers of your mind to support pain relief.No effort required.No pressure.Just your breath, your awareness—and the possibility of real relief.—***** Designed to support people experiencing:•Fibromyalgia, chronic migraines, tension headaches•Endometriosis, menstrual pain, hormone-related discomfort•Back pain, joint pain, nerve pain•Post-surgical pain, scar pain, phantom pain•Psychosomatic or unexplained pain•IBS and stress-related muscle tension•Rheumatoid conditions, MS, Parkinson's, Crohn's disease•Ongoing or palliative pain conditions—***** What you can expect:• Sleep-focused hypnosis    Created specifically for nighttime use to help your body settle and reduce pain signals as you fall asleep• Targeted pain-relief techniques    Gentle suggestions designed to calm the nervous system and influence how pain is processed• Emotional release    For those who feel overwhelmed, exhausted, or close to their limits• Holistic support    Can be used alongside medical care, especially during periods of high stress or chronic fatigue—***** Why this can helpPain is not just physical. It is shaped by your nervous system, your thoughts, and your internal tension.Hypnosis works at that deeper level—where perception, stress, and sensation meet.***** By calming the system as a whole, it becomes possible to:• reduce the intensity of pain perception• release built-up tension• and create the conditions your body needs to rest and recoverYou don't need to do anything.Just listen.Let go.And allow your body to settle.—Start tonightPress play.Let your body soften.Drift into sleep—gently, naturally.And begin to experience what it feels liketo rest again.—Important note:This guided hypnosis was developed with input from hypnosis practitioners and healthcare professionals and is intended to support mental and emotional well-being in the context of pain.It is not a substitute for medical advice, diagnosis, or treatment, and does not make any medical claims. If you are experiencing health issues, please consult a qualified healthcare provider.

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  Secrets of Dark Psychology for...

  Halbert Ward

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  Ever felt like you're just not being heard? Do you find it tough to get others to see things your way? Or maybe you want to understand what really makes people tick? 
  In "The Secrets of Dark Psychology for Influence and Power (2 in 1)," Halbert Ward reveals the tools to read people like an open book, understand their deepest motivations, and master the art of persuasion. 
  “Imagine turning the tables in any conversation, knowing exactly what to say and do to get the response you want. Halbert Ward starts with a story we know too well—feeling invisible in meetings, having our ideas brushed off, or struggling to connect with others. He shares his own learnings about frustration to become someone who effortlessly influences and persuades.” 
  This book is your ticket to transforming those struggles into strengths! 
  Wondering if this book is right for you? Think about this: In today's world, knowing how to influence others can be a game-changer. Whether you want to climb the career ladder, build better relationships, or just understand people better, this book gives you the exact practical tools and insights you need to do just that and even more! 
  Get Your Copy Now!

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  Herbal Antivirals Uncovered -...

  Samuel Wright

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  The book "Herbal Antivirals Uncovered: Natural Remedies for Boosting Your Immune System" goes into great detail about how herbal medicine can help treat and avoid viral illnesses. This book goes into great detail about the long history of using herbs to fight viruses, including both old ways of doing things and new science discoveries. It tells you everything you need to know about plants like garlic, lemon balm, licorice root, and green tea extract that are known to fight viruses. 
  This book uses simple, easy-to-understand terms to explain how these herbs help the immune system and deal with conditions like herpes, warts, and other viral infections. There are thorough descriptions of each herb's properties, how it works, and how it can be used in real life, such as how to make teas, tinctures, and skin treatments.  
  "Herbal Antivirals Uncovered" also stresses a whole-person approach to health, pushing readers to use these natural remedies as part of a larger health plan. The book gives readers the tools they need to make smart decisions about how to use herbal medicine in their daily lives by combining old information with new science. 
  It doesn't matter if you want to avoid getting viruses, ease their effects, or boost your immune system as a whole; this book has useful information and useful tips for using herbal antivirals. This book is very helpful for people who are interested in natural health options and how herbs might help the immune system stay strong and healthy.

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  Middle Ages The: 1000...

  Ahoy Publications

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  Dive into a world where knights, intrigue, and the quest for knowledge collide!  
  "The Middle Ages: 1000 Interesting Facts About the Medieval Period" is not just an audiobook; it's a time machine that transports you back to an era of dramatic transformations. 
  Are you ready to embark on a journey through time? 
  Here's a sneak peek of the treasures waiting for you: Witness the awe-inspiring rise of Christianity and the monumental fall of the Western Roman Empire.Stand shoulder-to-shoulder with barbarian invaders and marvel at Charlemagne’s mighty reign.Explore the breathtaking expansion of Muslim territories and uncover the mysteries behind the powerful papacy.Navigate the intricate decline of feudalism, the fierce Reconquista, and the chilling facts of the Inquisition. 
  But that's not all! From the architectural wonders of Gothic literature to the heart-pounding raids of Vikings and the devastating plagues, this audiobook covers every angle. 
  Each chapter unfolds like a tapestry, rich with facts that define one of history's most captivating epochs. 
  Why let another moment pass by? Seize your chance NOW to uncover the amazing facts about the Middle Ages.  
  Whether you're a history aficionado or a curious soul thirsting for knowledge, this guide provides a journey so mesmerizing, you won’t want to put it down. 
  Your adventure awaits... Don’t miss out on this portal to the past. Grab your copy today and unlock the mysteries of the medieval period!

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  Minorities - The Ongoing Fight...

  Marcus Klein

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  This book contains three titles, which are the following: 
  Child Soldiers - The use of child soldiers in armed conflicts represents one of the most tragic and pervasive human rights violations of our time. Children, often as young as eight or nine, are forcibly recruited or manipulated into participating in violent wars, often by rebel groups or government forces. These young individuals, deprived of their innocence and forced to endure unimaginable hardships, are exploited in ways that not only strip them of their childhoods but also leave lasting scars on their bodies, minds, and spirits. 
  Racism - Racism has been a persistent and destructive force throughout human history, shaping societies, cultures, and institutions in ways that continue to reverberate today. It manifests in myriad forms—through prejudice, discrimination, systemic inequities, and violence—targeting individuals and groups based on their race or ethnicity. While strides have been made in confronting this global scourge, the fight for equality and human dignity remains far from over. This enduring struggle is deeply rooted in historical injustices and perpetuated by contemporary systems of power and privilege.  
  Sexism - Sexism, a deeply entrenched social issue, has been pervasive throughout human history, shaping the experiences of individuals and communities across the globe. At its core, sexism refers to the belief that one gender is superior to another, typically manifesting in the unequal treatment and opportunities given to individuals based on their gender. While this issue affects all genders, it is most commonly seen in the discrimination against women and girls, who have been historically marginalized and denied the same rights and opportunities as their male counterparts.

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