Otros libros que te pueden interesar

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  Gay Like Me - A Father Writes to...

  Anónimo

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  Chosen by Town & Country as one of the most anticipated books of the year | Named ""An LGBTQ Book That'll Change the Literary Landscape in 2020"" by O: The Oprah Magazine 
  In this poignant and urgent love letter to his son, award-winning Broadway, TV and film producer Richie Jackson reflects on his experiences as a gay man in America and the progress and setbacks of the LGBTQ community over the last 50 years. 
  “My son is kind, responsible, and hardworking. He is ready for college. He is not ready to be a gay man living in America."" 
  When Jackson's son born through surrogacy came out to him at age 15, the successful producer, now in his 50s, was compelled to reflect on his experiences and share his wisdom on life for LGBTQ Americans over the past half-century. 
  Gay Like Me is a celebration of gay identity and parenting, and a powerful warning for his son, other gay men and the world. Jackson looks back at his own journey as a gay man coming of age through decades of political and cultural turmoil. 
  Jackson's son lives in a seemingly more liberated America, and Jackson beautifully lays out how far we've come since Stonewall -- the increased visibility of gay people in society, the legal right to marry, and the existence of a drug to prevent HIV. But bigotry is on the rise, ignited by a president who has declared war on the gay community and fanned the flames of homophobia. A newly constituted Supreme Court with a conservative tilt is poised to overturn equality laws and set the clock back decades. Being gay is a gift, Jackson writes, but with their gains in jeopardy, the gay community must not be complacent. 
  As Ta-Nehisi Coates awakened us to the continued pervasiveness of racism in America in Between the World and Me, Jackson's rallying cry in data Gay Like Me is an eye-opening indictment to straight-lash in America. This book is an intimate, personal exploration of our uncertain times and most troubling questions and profound concerns about issues as fundamental as dignity, equality, and justice. 
  Gay Like Me is a blueprint for our time that bridges the knowledge gap of what it's like to be gay in America. This is a cultural manifesto that will stand the test of time. Angry, proud, fierce, tender, it is a powerful letter of love from a father to a son that holds lasting insight for us all.

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  ADHD Organization and Cleaning:...

  Laura Bennett

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  **PDF of Book Included** 
  If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading… 
  Are you sick and tired of feeling like your space is constantly out of control? 
  Have you tried countless organizing methods but nothing seems to stick for more than a few days? 
  Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain? 
  If so, then you've come to the right place. 
  You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD. 
  Even if you've tried and failed with traditional organizing methods in the past. 
  In fact, it's easier than you think. 
  You can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed. 
  Here's just a tiny fraction of what you'll discover:The 7 ADHD-friendly decluttering techniques that actually workWhy perfectionism is sabotaging your organizing efforts – and how to overcome it5 harmful myths about ADHD and organization that are holding you backHow to save hours each week with simple ADHD-optimized routinesA cool trick used by successful ADHD entrepreneurs to maintain order in their lives and businesses…and much, much more! 
  Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home. 
  And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart".

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  Mindfulness-Based Cognitive...

  Vivian Westlake

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  Mindfulness-Based Cognitive Therapy (MBCT) is an innovative approach that combines the principles of mindfulness with cognitive therapy techniques to address mental health challenges and enhance mental clarity. Developed as a preventative intervention for depression relapse, MBCT has grown in popularity and application across various mental health contexts due to its effectiveness in cultivating awareness and emotional resilience. 
  At its core, MBCT integrates mindfulness practices—rooted in ancient meditative traditions—with evidence-based cognitive behavioral strategies. Mindfulness involves paying attention to the present moment with a sense of openness, curiosity, and non-judgment. It encourages individuals to observe their thoughts, emotions, and physical sensations without being swept away by them. When combined with cognitive therapy, which focuses on identifying and restructuring negative thought patterns, MBCT provides a powerful framework for managing psychological distress. 
  The origins of MBCT trace back to the pioneering work of Zindel Segal, Mark Williams, and John Teasdale. Inspired by Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, these researchers sought to adapt mindfulness techniques specifically for individuals prone to recurrent episodes of depression. Over time, MBCT has demonstrated significant benefits not only in preventing depression relapse but also in treating anxiety, stress, and other mood disorders.

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  Rising Above Maternal Shadows -...

  Valerie Males

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  Tired of always feeling like you're not good enough for your mother?  
  Have you ever felt that you're an extension of her rather than your own person?  
  Do you feel trapped by her demands, as if you'll never be able to break free? 
  "Rising Above Maternal Shadows" is more than a book - it's your road map to freedom from a narcissistic mother. This amazing resource of knowledge is all about enabling you, the empathetic daughter who has dealt with far too much emotional baggage. 
  "Rising Above Maternal Shadows" is like that honest, no-nonsense friend who is here to show you how wonderful you are. This book is your key to a life where you feel enough and empowered, with realistic experiences, practical techniques, and a whole lot of understanding. 
  Are you ready to break free from your old familial habits and live an incredible life? It's time to turn the page and begin your adventure. Your first step is to read this book. Let's work together to make it happen!

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  Persian Empires - Persia's...

  Kelly Mass

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  This title contains two books, which are these: 
  1 - Safavid Empire - The Safavid Empire, often referred to as Safavid Iran or Safavid Persia, stands out as one of the most influential Iranian empires following the Muslim conquest of Persia in the 7th century. Ruling from 1501 to 1736, the Safavid dynasty is regarded as the catalyst for modern Iranian history and is recognized as one of the prominent gunpowder empires of its time. A pivotal moment in Muslim history, the Safavid rulers established the Twelver school of Shia Islam as the empire's official religion, which fundamentally shaped the spiritual and political landscape of Iran. 
  The origins of the Safavid dynasty can be traced back to a Sufi order founded in the Azerbaijani city of Ardabil. Initially a spiritual movement, the Safavid order transformed into a formidable political force. The dynasty, which had Kurdish Iranian roots, became increasingly Turkified through intermarriages with various ethnic groups, including Turkoman, Georgian, Circassian, and Pontic Greek officials. As a result, the Safavid leaders became Turkish-speaking and culturally integrated into the diverse milieu of the region. 
  2 - Sasanian Empire - The Sasanian Empire, often referred to by historians as the Neo-Persian Empire, was the last significant Iranian empire before the Muslim invasions of the 7th and 8th centuries AD. Named after the House of Sasan, this empire lasted nearly four centuries, from 224 to 651 AD, making it the longest-lived Persian imperial dynasty. The Sasanian Empire emerged during late antiquity, succeeding the Parthian Empire and re-establishing Persian prominence in the region, rivaling the Roman Empire (later known as the Byzantine Empire after 395 AD).

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  Care of the Soul

  Thomas More

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  #1 New York Times Bestseller • More than 1.5 Million Copies Sold 
  Thomas Moore's now classic work provides a powerful spiritual message for our troubled times. 
  In Care of the Soul readers are presented with a revolutionary approach to thinking about daily life—everyday activities, events, problems and creative opportunities—and a therapeutic lifestyle is proposed that focuses on looking more deeply into emotional problems and learning how to sense sacredness in even ordinary things. 
  Basing his writing on the ancient model of ""care of the soul""—which provided a religious context for viewing the everyday events of life—Moore brings ""care of the soul"" into the 21st century. Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing ""care of the soul,"" as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society. 

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