Outros livros que poderiam interessá-lo

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  Back in Control - A Surgeon’s...

  David Hanscom MD

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  Break free of chronic pain, without surgery. Renowned spine surgeon Dr. David Hansom lays out a framework to address your body's specific needs. 
   
  In Back in Control, Dr. David Hanscom describes how to conquer debilitating chronic pain. His groundbreaking approach focuses on an aspect of chronic pain that today's medical establishment has largely ignored: You, the patient, can learn to calm your nervous system, eliminate your pain, and make a full recovery. Dr. Hanscom's methods have evolved from his personal experience of overcoming chronic pain, his work helping hundreds of patients go pain-free, and recent research on how our brains process pain. Written with rare honesty, this book will enable anyone suffering from chronic pain to regain control of their care and their life. 
   
  Back in Control provides a framework for you to understand the nature of chronic pain and will allow you to find your own solution based on well-established practices. Since it is a complex problem and you are a unique human being, the one person that can solve it is you. The principles apply to chronic pain involving any part of the body or organ system. The process evolved from the author’s own 15-year experience with severe chronic pain.  
   
  The concepts provide a context of care and connect you with other highly regarded professionals who are pioneers in the efforts to change the pain treatment paradigm. Some of them include Dr. John Sarno, author of Mind Over Back Pain; Dr. Howard Schubiner, who wrote Unlearn Your Pain; Dr. David Burns, a Stanford psychiatrist and author of Feeling Good; Dr. Fred Luskin who performed research on forgiveness at Stanford and authored Forgive for Good; David Allen who authored Getting Things Done; and Dr. Anthony DeMello, whose last memoirs are presented in The Way to Love, which introduces you to the healing power of awareness.  
   
  “Back in Control represents an innovative approach to chronic back pain, delivered by an extraordinary spine surgeon. No one should contemplate back surgery without first reading this book, as a cure may be closer than you think.”—Howard Schubiner, MD, author of Unlearn Your Pain; founder and director of the Mind-Body Medicine Center at St. John Providence Hospital, Southfield, MI

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  Woman Who Brings the Rain - A...

  Eluned Gramich

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  Winner of the 2015 New Welsh Writing Awards: WWF Cymru Prize for Writing on Nature and the Environment
  Shortlisted for the 2016 Wales Book of the Year: The Open University in Wales Creative Non-Fiction Award
  'Eluned Gramich has written the perfect essay - a minutely detailed yet nuanced evocation of place and personalities that is full of ecologically precise imagery and is as attentive to the Japanese language as it is to Hokkaidan landscape.' – Mark Cocker
  As precise and nuanced as Japanese calligraphy, this memoir of the author's stay on the remote Hokkaido island in the far north of Japan, has at its heart the mountain, Yotei-san, the region's iconic equivalent to Mount Fuji. As much about learning a language (with connotations of 'reading' a wild landscape) as it is about nature, this dignified and nuanced work evokes what is cultured and cultivated, and yet also honours the wild; the untranslatable. With its themes of seasonal transformation, the peripheral, folklore, loneliness and learning to belong, this work takes a personal philosophical stance in relation to the centre and the periphery.
  '"Eluned Gramich" is a name to hear time and again in the future. [This writing] is as good as we the jurors have ever read... short but perfectly formed... absolutely perfect.' – Justin Albert
  'Quite beautiful. [The author encounters a culture that is completely alien] and she does it with a poet's eye... precisely and vitally. She reads this unfamiliarity with all her imaginative nerve-endings open: the effect is quite remarkable...' – Tony Brown
  'Most rewarding is the philosophical approach... [Gramich's] embracing of... cultural multiplicity, fluidity and adaptability... suits perfectly the changing boundaries of our modern world.' – Wales Arts Review

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  Medicine by the People - How...

  Jim Downs

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  A grassroots history of American medicine that shows how regular people were architects of medical knowledge and care. 
   
  Most histories of medicine center doctors: the standard-bearers of expertise and innovation. Yet these narratives underplay the role that ordinary people have, and always have had, on medicine and public health. 
   
  In colonial America, Black people's knowledge led to smallpox inoculations, stymying that epidemic. Midwives, more plentiful than doctors, also delivered babies more successfully. The Black community of the early 1900s educated the public on preventing tuberculosis. In the last half of the twentieth century, the Young Lords fought for better sanitation and increased medical infrastructure in their East Harlem neighborhood and queer people pushed the federal government for HIV/AIDS research with their activism. Grassroots community care has always been at the cutting edge of medicine, a hidden tradition of meeting need with dignity. Medicine by the People reveals that the history of American healthcare is, at its heart, a struggle over who gets to tell the story of illness.

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  Rocks and Minerals - A Field Guide

  Evelyn Mervine

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  A comprehensive guide to rocks and minerals—a must-have for any rock hound’s library. 
  Rocks & Minerals is a field guide to 50 varieties of rocks and minerals. In this book, you’ll find profiles on individual specimens, each showcasing characteristics, chemical composition, origins, and key identifiers. Take a deep dive into geology, including:QuartzBiotiteMuscoviteLimoniteGypsumOlivineAmphiboleTopaz  
    
  And many more! From beautiful gemstones to sparkling geodes and incredible volcanic formations, this guide is an engrossing overview of natural environments. Use this book to learn tips for building your own collection. Rock hounds and geologists alike will find wonderful opportunities for discovery. 
  Chemical formulas, recommended reading, and a glossary are included in the audiobook companion PDF download.

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  Side Effects - How Our...

  David Haslam

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  A Waterstones Best Books of 2022 pick 
   
  With a single drug in the UK currently costing £340,000 per patient per year, or a gene therapy in the USA being costed at $1.2million, who should get such treatments, and how can we begin to afford them? Should we all be entitled to timely mental health therapy? How should we care for our old? 
   
  As we grapple with the world's worst pandemic for a century, our minds are on our health more than ever. But what should we rightfully expect of doctors? In this original and thought-provoking book, Sir David Haslam explores what good healthcare should achieve and asks how we pay for it. Informed by patient stories and data from across the world - from US big pharma to Britain's NHS - this is an urgent and often moving examination of our most important asset: our health.

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  Finding Genius: Stories Told by...

  Richard Jacobs

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  A lifelong fascination with all things bones. A four-decades-long hunt for the specimens of 2,500+ species past and present. An unwavering desire to preserve, appreciate, and display this rich history of life on Earth. 
  These things led to the establishment of the largest privately-held collection of osteological pieces in the world; a place where science displays are more like works of art ... capturing the attention of every eye that lands upon them, and telling a profound story without uttering a single word. 
  I'm Richard Jacobs. A casual trip with my family to a bone museum sparked a number of observations that I found too intriguing not to share. 
  Enjoy. And please, never stop being curious, and never stop asking questions – the good ones can lead to the greatest discoveries of mankind. 

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