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  Jackie Robinson and Moses...

  Charles River Editors

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  In his introduction to The Jackie Robinson Reader, sports historian Jules Tygiel succinctly observed, “Extraordinary lives often reveal ordinary truths. Jackie Robinson was born in 1919 and died in 1972. He crammed into these brief fifty-three years a legacy of accomplishment, acclaim, controversy, and influence matched by few Americans. He was, even before his historic baseball breakthrough, an athlete of legendary proportions. He won fame and adulation as the first African-American to play in the major leagues in the twentieth century, launching an athletic revolution that transformed American sports. He garnered baseball's highest honors: Rookie of the Year, Most Valuable Player, and first-ballot election to the Hall of Fame. More significantly, Robinson became a symbol of racial integration and a prominent leader in the civil rights struggle of the 1950s and 1960s. Yet Jackie Robinson's half century among us illuminates not just the contours of an exceptional life, but much about the broader African-American experience of those years.” 
  	Given his legacy, many Americans today believe Jackie Robinson was the first black man to play in Major League Baseball, but that answer is wrong. As far back as the late 19th century, there had been professional baseball leagues that were every bit as segregated as any other aspect of society, but before that, there were, for a brief shining moment, there were teams of black and white men playing with and against each other.  
  One of the first black men to play on such a team was Moses Fleetwood Walker, and he was the first who openly identified as black. As racism and segregation successfully pushed black players out of professional baseball, it was all but forgotten that professional baseball had once been integrated before Jackie Robinson broke the color barrier, ensuring that the contributions of Walker and other early black athletes would be obscured and then eclipsed. 

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  Run Like Duck - A Guide for the...

  Mark Atkinson

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  The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.

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  Survival Skills - Survive in...

  Jordan Gunner, Dave Farrel

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  There are two titles in this book, which are these: 
    
  Book 1: In this short but informative book, we will focus on three essentials of survival skills: 
    
  First, we’ll talk about the best ways to purify water. This, alone, is something all people need to know. Water can make you sick or heal you and keep you alive. Knowing what you’re doing, is what will help you most. 
    
  Second, the book focuses on First Aid skills. If you ever get wounded, exhausted, dehydrated, or you encounter something like a sprained ankle or major bruise, what do you do? You rely on your knowledge and fix it! Learn how in this book! 
    
  Book 2: Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration.

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  The Road to Sparta - Reliving...

  Dean Karnazes

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  The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told-and experienced-by ultramarathoner and New York Times bestselling author Dean Karnazes.In 490 BCE, Pheidippides ran for thirty-six hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date.

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  Arsenal 101 - A Pocket Guide in...

  Rab MacWilliam

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  Arsenal 101 is an entertaining compendium of Arsenal's fascinating history, facts, games, stories, personalities, legends and footballing adventures.  Rab MacWilliam has revisited the club's history from its early years as Woolwich Arsenal at the end of the nineteenth century to its status as one of the leading European teams of the present day. Rab has distilled Arsenal's history into 101 facts, moments and stories, examining many of the key characters, matches, controversies, innovations, and dazzling instances of brilliance that have illuminated the proud history of this great, if occasionally erratic, club.  Funny, irreverent, fascinating and insightful, Arsenal 101 is the ideal handbook for Gunners fans of all ages.

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  The Art of Shralpinism - Lessons...

  Jeremy Jones

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  Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.Shralpinism is a compendium of lessons hard won: quick tips, sound advice, and impactful stories. Learn which aspects of avalanche training are most crucial to absorb, ways to anticipate slope behavior or recognize clean lines, how to cut a cornice or develop safety protocols, how to build a fitness routine, the art of the turn, and keys to developing terrain and skills progression. Jones discusses the importance of mentors, the necessity and intensity of practice, the nature of risk, and the shape of failure.But at its heart, The Art of Shralpinism revels in the power of experience, the impact of stoke, and the beauty that underscores all outdoor adventure.

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