Outros livros que poderiam interessá-lo

• 

  Japanese Zen Sleep Sounds - 4...

  Sleeptime Publications

  • 0
  • 0
  • 0

  Step into a soundscape so tranquil, even your thoughts fall silent. 
  Do racing thoughts keep you up at night, no matter how tired you are? Are you tired of sleep apps and playlists that promise rest but leave you feeling more frustrated than refreshed? 
  This immersive 4-hour audio experience transports you to a world of stillness—where temple bells chime softly by a stream, bamboo sways in the wind, and trickling waters lull your body into deep rest. Inspired by the calming principles of Japanese Zen, each track is designed to ease your mind, slow your breath, and guide you gently into a state of peaceful sleep. No loops, no jolts—just pure, uninterrupted serenity. 
  Inside, you’ll get:🛌 4 Unique Zen Soundscapes – Featuring temple bells, bamboo groves, flowing streams, and distant birds🧘 Mindful Narration Every 15 Minutes – Gentle spoken prompts that calm the mind and deepen relaxation🎧 Ideal for Sleep, Meditation, or Stress Relief – A versatile companion for any moment of stillness🌙 Seamless Playback – No harsh loops or cuts—just one continuous, soothing journey📿 Rooted in Traditional Zen Aesthetics – Evoking the quiet power of Japan’s sacred natural spaces 
  You don’t need to master a technique or follow a guided meditation. Just lie back, press play, and let the sounds do the rest. Whether you’re struggling with insomnia, anxious thoughts, or simply seeking a better bedtime ritual, Japanese Zen Sleep Sounds helps you drift off naturally—no effort required. 
  Listen now and fall asleep fast.

  Ver livro

• 

  The Alien Perspective - A New...

  David Whitehouse

  • 0
  • 0
  • 0

  Astronomer and science writer David Whitehouse takes us on a journey through the evolving cosmos as he considers humankind's place in the universe - and how our survival depends on otherworldly perspectives.
  
  From the Earth to the depths of outer space, this inspiring book shows how human evolution has been intertwined with the workings of the cosmos from the very beginning, and what the far-distant future may hold, both for the universe and for ourselves.
  
  Given enough time, Whitehouse contends, we must communicate with intelligent aliens whose divergent perspective will transform our understanding of the universe. First contact may even come sooner than we think. We have already transmitted signals towards promising exoplanets. If, say, Gliese 581d harbours life, the return signal could reach us in 2051.
  
  Drawing the thread of human consciousness from the cave to the cosmos, the acclaimed author of Apollo 11: The Inside Story charts our future journey to the end of space and time and considers whether something of humanity could remain at the end of it all.

  Ver livro

• 

  Inconvenient Apocalypse An -...

  Wes Jackson, Robert Jensen

  • 0
  • 0
  • 0

  For decades, our world has understood that we are on the brink of an apocalypse—yet the only implemented solutions have been small and convenient, feel-good initiatives that avoid unpleasant truths about the root causes of our impending disaster. Wes Jackson and Robert Jensen argue that we must reconsider the origins of the consumption crisis and the challenges we face in creating a survivable future. Longstanding assumptions about economic growth and technological progress—the dream of a future of endless bounty—are no longer tenable. The climate crisis has already progressed beyond nondisruptive solutions. The end result will be apocalyptic; the only question now is how bad it will be. 
   
   
   
  Jackson and Jensen examine how geographic determinism shaped our past and led to today's social injustice, consumerist culture, and high-energy/high-technology dystopias. The solution requires addressing today's systemic failures and confronting human nature by recognizing the limits of our ability to predict how those failures will play out over time. Though these massive challenges can feel overwhelming, the coauthors weave a secular reading of theological concepts—the prophetic, the apocalyptic, a saving remnant, and grace—to chart a realistic path for humanity not only to survive our apocalypse but also to emerge with a renewed appreciation of the larger living world.

  Ver livro

• 

  Sexy Back - A Proven (& Sexy)...

  Michel Rice DC MD

  • 0
  • 0
  • 0

  Millions of Americans suffer from back pain and try numerous remedies to ease their suffering. 
  It's unlikely that many of them have considered sex to ease that aching back. Dr. Michel Rice DC MD aims to change that. In Sexy Back, Rice presents an irreverent, often side-splitting regimen for laying back pain to rest while getting laid. 
  Rest assured—there's no hype here, just a clear explanation of common causes of back pain and a workable program for relief. Remedies involve secret tricks to instantly look and feel sexier, sexercises for your back and core and, while the tone is light and the exercises have cheerily suggestive names, the science behind them is sound and fully explained. 
  Sexy Back is a hands-on list of activities for better back health and pain-free sex. As a Sexy Back reader, you can also consult with Dr. Rice and his Sexy Back training team, receive a signed copy of Sexy Back with a personalized prescription to help you heal back pain (yours or someone else's), and receive a special price on the upcoming online sexercise video streaming program. Join the Sexy Back Club to share your personal challenges and gains on a private or community level. 
  Dr. Michel Rice treated over 15,000 back pain patients before becoming a director of Better Call Doc Clinic and the Ontario Research Medical Group. His focus on the intersection of sex and chronic back pain came to Rice from unsolicited pronouncements from dozens of single lady patients.  
  Alas, their renewed spinal health was the result of their lucky break of having a one-night stand. Nine years later came the birth of a sexy rehab program called Sexy Back.Book details 
  Genre:MEDICAL Subgenre:Physical Medicine & Rehabilitation 
  eBook ISBN:9780993839450 Paperback ISBN:9780993839436 
  Book link: https://store.bookbaby.com/book/sexy-back

  Ver livro

• 

  The Green Soul - Returning to...

  Lucinda M. Vardey

  • 0
  • 0
  • 0

  This capstone work of bestselling spiritual writer Lucinda M. Vardey reveals itself as an unforgettable field guide to the wisdom of the wild, and our place in its superabundance.  
  Nature invites all to receive the grand inheritance of the great outdoors, yet modern life estranges us from many of its greatest gifts: sanctuary, superabundance, peace, and belonging. It’s time to end our exile from true flourishing, and take our place in the wisdom of the wild. 
  Modern mystic and pilgrimage guide Lucinda M. Vardey calls what we hunger for the Green Soul—the active participation of one’s being with the larger, living being of all creation. The greening of the soul promises: 
    
  the joys of enchantmentpurpose and participation in the world’s deepest alivenessauthentic embodimentand a collective consciousness upon which the healing of our world depends.  
  Lucinda’s field notes emerge from her own environment: a 500-year-old farmhouse in an ancient valley in Tuscany, neighboring fields of wildflowers, a mountain stream, and an ancient stone barn now dedicated as a chapel for climate care. Saint Francis of Assisi once walked in this very place, calling the earth Mother and praising all its creation. 
  But you don’t have to live on sacred lands to experience the full gifts of the Green Soul. Drawing upon ecological research, awe-evoking narratives of sacred encounter in nature, and spiritual teachers of the ages, Lucinda reveals the modern problem of our exile from spiritual belonging with the earth, as well as a field map for renewing this sacred contact. 
  Consider this your invitation to walk among the wildflowers, rewilding your spirituality and renewing your life. 
  Supplemental enhancement PDF accompanies the audiobook.

  Ver livro

• 

  Elevating Consciousness Through...

  HARMONIXX - PURE SOUND HEALING

  • 0
  • 0
  • 0

  Unlock your full potential with Elevating Consciousness Through Sound, an immersive, scientifically inspired collection designed to enhance mindfulness, invite inner peace, and deepen your self-connection.
   
  
   
  Rooted in breakthrough research from neuroscience, sound therapy, and frequency studies, these soundscapes are crafted to activate specific brainwave patterns and elicit a soothing physiological response. By blending harmonics, frequencies, and natural rhythms, each track promotes deep relaxation, alleviates stress, and elevates awareness.
   
  
   
  Each soundscape is composed to stimulate alpha and theta waves—brainwave patterns associated with meditative states and profound calm. This targeted impact on the mind and nervous system fosters clarity, insight, and emotional balance.
   
  
   
  Perfect for meditation, Reiki, massage, reflexology, body & energy work, personal growth, or simply unwinding, Elevating Consciousness Through Sound invites you on an inward journey to explore heightened awareness and the serenity that sound can unlock.
   
  
   
  Let go, tune in, and allow each wave to bring you closer to holistic harmony and tranquility.
   
  
   
  --
   
  
   
  The collection features 11 tracks, each running between 10 and 90 minutes, with a total duration exceeding 8 hours.

  Ver livro