Outros livros que poderiam interessá-lo

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  Disaster Preparation - Your...

  Violet Reese

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  Are you prepared for the unexpected? "Disaster Preparation" is your ultimate guide to safeguarding your family, home, and peace of mind in the face of emergencies. From natural disasters to long-term disruptions, this book provides practical, step-by-step strategies to help you plan, protect, and thrive during challenging times. 
  🔧 What You’ll Learn:How to create a personalized disaster preparedness plan for any scenario.Essentials to stockpile: food, water, medical supplies, and tools.Tips for securing your home and fortifying it against natural disasters.Strategies for effective communication and staying connected during crises.How to stay calm, organized, and resilient when emergencies strike. 
  🌟 Why This Book is a Must-Have:Covers everything from short-term emergencies to long-term survival situations.Includes checklists, templates, and actionable advice for every step of preparedness.Designed for individuals, families, and communities.Helps you build confidence and take control of your safety. 
  🔥 Be Ready for Anything! 
   Don’t let disasters catch you off guard. With "Disaster Preparation," you’ll have the knowledge and tools to protect what matters most. Start preparing today for a safer, more secure tomorrow.

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  Think Like a Champion: Secrets...

  Nolan Rookwood

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  Think Like a Champion: Secrets to Success in Sports and Life  
  ⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐ 
  Are you aiming to excel in your life and career by adopting the mindset of top athletes? 
  Looking for a comprehensive guide that reveals the secrets to success drawn from the journeys of elite sports champions? 
  Your search ends here! 
  This audiobook is your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you're set for success. 
  Covering the latest strategies and insights from the world of sports champions. 
  Key features of this extensive guide: 
  - Profound insights from top athletes' journeys 
  - Detailed explanations of their success secrets 
  - Effective strategies for personal and professional growth 
  Our guide stands out through its comprehensive coverage, ensuring your victory in life's challenges. Concepts aren’t simply touched upon; they are explored in depth with precision. 
  Please note that this guide is purely an independent resource for your benefit and is not affiliated with any official sports entity. 
  Designed with a clear structure and easy-to-understand language, our audiobook ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to success today!

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  Brain Training for Riders -...

  Andrea Monsarrat Waldo

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  Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of "Focused Calm" and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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  Bicycle Race - Transportation...

  Adonia E. Lugo PhD

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  Bicycle/Race paints an unforgettable picture of Los Angeles—and the United States—from the perspective of two wheels. This is a book of borderlands and intersections, a cautionary tale about the dangers of putting infrastructure before culture, and a coming-of-age story about power and identity. The colonial history of southern California is interwoven through Adonia Lugo's story of growing up Chicana in Orange County, becoming a bicycle anthropologist, and co-founding Los Angeles's hallmark open streets cycling event, CicLAvia, along the way. When she takes on racism in the world of national bicycle advocacy in Washington, DC, she finds her voice and heads back to LA to organize the movement for environmental justice in active transportation. 
  In the tradition of City of Quartz, this book will forever change the way you see Los Angeles, race and class in the United States, and the streets and people around you wherever you live.

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  The Game of Life

  Zacharias Tanee Fomum

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  2024 Summer Games! What if this was equally an opportunity to consider this other game wherein each one of us is an athlete, that of life? 
  This is what Professor Fomum invites us to. He remains faithful to the vision of an individual's full development which had previously moved the ancient Greeks to whom we owe the Olympic Games. 
  He discusses this topic using a spiritual approach and, with a didactic style, he reproduces the context and the goal of the game, explains the main rules and gives the essentials for a good beginning and for victory. 
  Strongly concerned about the fulfilment of the entire being, Zacharias Tanee Fomum also sought to better man's living conditions on earth through science. He holds a PhD in organic chemistry and a D.Sc. for highly distinguished research works, especially in the medicinal field.

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  Matterhorn

  Will Aniara, Steffen Kjaer

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  Discover the gripping story of one of the world's most iconic mountains in Matterhorn by Steffen Kjaer. This thrilling book takes you on a journey through daring climbs, breathtaking views, and the life-or-death challenges faced by mountaineers who have tried to conquer the legendary Matterhorn. Known for its striking beauty and deadly risks, the Matterhorn has captivated climbers for over a century. Kjaer explores the physical and mental endurance needed to scale this formidable peak, and the triumphs and tragedies that have defined mountaineering history.Follow real-life accounts of climbers battling extreme conditions, learn about acclimatisation, altitude sickness, and the essential techniques for tackling this majestic mountain. Whether you're a seasoned climber or just fascinated by dangerous peaks, Matterhorn is an essential read. Steffen Kjaer's storytelling brings the mountain to life, making you feel every step and every moment of triumph or defeat.Embark on a journey that challenges not just the body, but the very limits of the human spirit.

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