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  Grain Brain By David Perlmutter...

  FlashBooks, Dean Bokhari

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  "Grain Brain" By David Perlmutter, Kristin Loberg : Book SummaryNote - This is book summary of the following book: Grain Brain The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent KillersBy: David Perlmutter, Kristin LobergOriginal audiobook description: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age.He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.

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  Effective Homeschooling Bundle 2...

  Leslie Greene, Brena Lynch

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  Effective Homeschooling Bundle, 2 IN 1 Bundle: Home Learning, Homeschool Like an ExpertMore and more people are considering homeschooling their kids. The idea of homeschooling used to be perceived as cutting edge or alternative but now, it is bordering on mainstream already.  Homeschooling has been on the rise in the US and according to the numbers, there are about 2.5 million homeschooled students in grades K-12 and it is continuing to grow at an estimated 2-8% per year over the last few years. Despite these growing numbers, homeschooling is still a mystery to most people. There are some who are interested but are feeling overwhelmed and have no idea how to start. One of the common obstacles is parents not being sure if they can be an effective teacher. This bundle will be an excellent guide about homeschooling. It will teach you all the information you need to know about homeschooling. You will learn effective strategies and useful tips on how you can make your homeschooling experience a success for you and your child. You will learn the benefits, advantages and disadvantages, effective strategies to maintain focus at home as well as all the useful tips on how to avoid homeschool burnout. This two-in-one bundle includes the following audiobooks:1. Home Learning: The Essential Guide to a Successful Home School Program For Your Child, Discover Effective Home School Strategies That Would Make Learning at Home a Breeze!2. Homeschool Like an Expert: The Ultimate Guide on Homeschooling Essentials, Learn All the Information You Need to Know About Homeschooling and See Why This is an Excellent Learning Method For Your KidsGet your copy of Effective Homeschooling 2 in 1 Bundle today!

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  Extreme Medicine - How...

  Kevin Fong M.D.

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  Little more than one hundred years ago, maps of the world still boasted white space: places where no human had ever trod. Within a few short decades the most hostile of the world's environments had all been conquered. Likewise, in the twentieth century, medicine transformed human life. Doctors took what was routinely fatal and made it survivable. As modernity brought us ever more into different kinds of extremes, doctors pushed the bounds of medical advances and human endurance. Extreme exploration challenged the body in ways that only the vanguard of science could answer. Doctors, scientists, and explorers all share a defining trait: they push on in the face of grim odds. Because of their extreme exploration we not only understand our physiology better; we have also made enormous strides in the science of healing. 
  Drawing on his own experience as an anesthesiologist, intensive care expert, and NASA adviser, Dr. Kevin Fong examines how cutting-edge medicine pushes the envelope of human survival by studying the human body's response when tested by physical extremes. Extreme Medicine explores different limits of endurance and the lens each offers on one of the systems of the body. The challenges of Arctic exploration created opportunities for breakthroughs in open heart surgery; battlefield doctors pioneered techniques for skin grafts, heart surgery, and trauma care; underwater and outer space exploration have revolutionized our understanding of breathing, gravity, and much more. Avant-garde medicine is fundamentally changing our ideas about the nature of life and death. 
  Through astonishing accounts of extraordinary events and pioneering medicine, Fong illustrates the sheer audacity of medical practice at extreme limits, where human life is balanced on a knife's edge. Extreme Medicine is a gripping debut about the science of healing, but also about exploration in its broadest sense—and about how, by probing the very limits of our biology, we may ultimately return with a better appreciation of how our bodies work, of what life is, and what it means to be human.

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  Talking Cooking

  Maria Christina Rago

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  Learn the basics of cooking in 60 minutes of conversation and instruction. This was a live talk in front of a cooking group that has all the paper shuffling, hesitations, and background noises of a live event. These are the subjects covered:1. Guide to Good Eating2. Equipment3. Food Shopping4. Herbs5. Kitchen6. Sauces7. How One Dish Can Be Used All Week8. Rice9. How to Boil Pasta10. The Egg: A Core Food11. Salads, Fruits, and Vegetables12. Entertaining13. Kids and CookingThis product is part of the Simply Magazine Cooking series.

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  Notes to the Future - Words of...

  Nelson Mandela

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  From the heart and soul of visionary Nobel Peace Prize winner Nelson Mandela, a collection of his most uplifting, time-honored quotes that have inspired our world and offer a path for peace.“The book that you hold in your hands is nothing short of a miracle.” —Desmond Tutu, from the IntroductionNotes to the Future is the definitive book of quotations from one of the great leaders of our time. This collection—gathered from privileged access to Mandela’s vast personal archive of private papers, speeches, correspondence, and audio recordings—features more than three hundred quotations spanning more than sixty years and includes his Nobel Peace Prize acceptance speech.These inspirational quotations, organized into four sections—Struggle, Victory, Wisdom, and Future—are both universal and deeply personal. We see Mandela’s sense of humor, his loneliness and despair, his thoughts on fatherhood, and the reluctant leader who had no choice but to become the man history demanded.“A good pen can also remind us of the happiest moments in our lives, bring noble ideas into our dens, our blood and our souls. It can turn tragedy into hope and victory” (from a letter to Zindzi Mandela, written on Robben Island, February 10, 1980).

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  Drug Dealer MD - How Doctors...

  Anna Lembke MD

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  Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.In Drug Dealer, MD, Dr. Anna Lembke uncovers the unseen forces driving opioid addiction nationwide. Combining case studies from her own practice with vital statistics drawn from public policy, cultural anthropology, and neuroscience, she explores the complex relationship between doctors and patients, the science of addiction, and the barriers to successfully addressing drug dependence and addiction.Full of extensive interviews-with health care providers, pharmacists, social workers, hospital administrators, insurance company executives, journalists, economists, advocates, and patients and their families-Drug Dealer, MD, is for anyone whose life has been touched in some way by addiction to prescription drugs.

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