Otros libros que te pueden interesar

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  Sleep on Command - How to Fall...

  Grace Hall

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  This audiobook is narrated by an AI Voice.   
  Are you exhausted by endless nights of tossing and turning? 
  If sleep anxiety and a racing mind are draining your daily productivity, it’s time for a definitive reset. It’s not your fault—your nervous system is simply stuck in ""high alert."" 
  'Sleep on Command' by Grace Hall is not just another sleep aid; it’s a biohacking tool designed to recalibrate your circadian rhythm. This audiobook leverages the science of Guided Sleep Hypnosis to naturally downregulate your nervous system and bridge the gap between mental exhaustion and deep, restorative rest. 
  Why this is different: 
  Forget generic meditation apps. This method uses specific simple protocols to re-train your brain for immediate relaxation, making sleep a natural command rather than a nightly struggle. 
  What’s inside: 
  Deep Sleep Hypnosis Sessions: Target the subconscious to bypass pre-sleep anxiety. 
  Neural Rewiring: Associate your bed with recovery, not frustration. 
  Natural Induction: Master drug-free techniques for rapid sleep. 
  Restorative Recovery: Wake up with the cognitive clarity needed to conquer your day. 
  Even if you’ve tried everything—from supplements to complex routines—Grace Hall’s proven method offers the profound shift you’ve been looking for. 
  Stop letting exhaustion dictate your life. Take command of your biology. Listen today and transform your nights forever.

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  Is It Alzheimer's? - 101 Answers...

  MD Peter V. Rabins

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  A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more. 
    
  Has someone in your family been diagnosed with Alzheimer's disease—or are you worried about developing dementia yourself? In this revised second edition of Is It Alzheimer's?, medical expert Dr. Peter V. Rabins educates both new and current readers with updated answers to often-asked questions about memory loss and dementia.  
    
  Written in a conversational, accessible Q&A style, the book is organized into seven unique sections. This new edition includes improved methods of diagnosis and new therapies and pharmaceutical options. A companion to the best-selling The 36-Hour Day, which Dr. Rabins coauthored, this book discusses: 
    
  • how to distinguish aging-associated memory difficulties from mild cognitive impairment (MCI) and early dementia 
  • how mild cognitive impairment and dementia are diagnosed 
  • what tests are needed to be eligible for recently approved anti-Alzheimer's drugs 
  • what factors influence the progression of dementia 
  • whether it's possible to lower your risk of developing Alzheimer's disease or dementia 
  • how to improve the quality of life of people with dementia 
  • how to assess long-term care facilities and nursing homes 
  • available treatments, including medication 
  • how to explain the symptoms of Alzheimer's disease and dementia to others 
  • how to provide caregivers with psychological and emotional support 
  • and much more 
    
  Aimed at people worried about their memory, as well as friends and family members of the estimated 5.1 million US adults with dementia, the book offers helpful directions and comfort. Is It Alzheimer's? is a quick, accessible, and essential reference for anyone navigating the confusion of memory loss.

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  The Hidden Seasons - A Calendar...

  Tristan Gooley

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  From the New York Times bestselling author of The Lost Art of Reading Nature's Signs: Learn to spot the endlessly unfolding clues and signs that reveal the hidden ways nature changes every day of the year 
  We all notice the flowers of spring, longer days of summer, colors of autumn, and snowfalls of winter. But have you observed the way that water tends to run clearest in June? Did you know that at the stroke of midnight on New Year’s Eve, you can find Sirius due south in the night sky? And have you seen the poetic “shadow compasses” butterflies make on the hottest days, as they align their wings with the sun, their thin shadows pointing the way north? 
  The sun, moon, stars, plants, fungi, animals, water, and weather all tell us secrets about the seasons—if we know how to read their clues. In this sense–awakening book, New York Times bestselling author Tristan Gooley reimagines the seasonal calendar not as four distinct phases but as a series of changes evolving moment by moment every day of the year. Each granular shift is an extraordinary microseason you won’t want to miss. It’s time to get out there and explore—the seasons will never look, sound, or smell the same again.

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  Domain-specific LLMs RAG AI &...

  Et Tu Code

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  Unlock the full potential of language models with Domain-specific LLMs, RAG AI & Prompt Engineering! This comprehensive guide covers everything you need to know to build custom Language Models, Retrieval Augmented Generative AI, and fine-tune prompt engineering. Learn how to tailor your models to specific domains, improve their performance with retrieval augmentation, and create effective prompts for maximum generation accuracy. With practical examples and exercises throughout the book, you'll be able to apply these techniques to real-world applications. Whether you're a seasoned AI developer or just starting out, this guide is essential for anyone looking to push the boundaries of language modeling. Get ready to take your language models to the next level!

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  Messy Cities - Why We Can't Plan...

  John Lorinc, Leslie Woo, Zahra...

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  Can messiness make our cities more liveable, lively, and inclusive? 
  Crowded streets, sidewalk vendors, jumbled architecture, constant clamour, graffitied walls, parks gone wild: are these signs of a poorly managed city or indicators of urban vitality? 
  Messy Cities: Why We Can’t Plan Everything argues that spontaneity and urban workarounds are not liabilities but essential elements in all thriving cities. 
  Forty-three essays by a range of writers from around the world illuminate the role of messy urbanism in enabling creativity, enterprise, and grassroots initiatives to flourish within dense modern cities. 
  With pieces on guerrilla beaches, desire lines, urban interruptions, and the inner lives of unlovely buildings written by experts from all walks of life, Messy Cities makes the case for embracing disorder while not shying away from confronting its challenges.

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  Ultimate Midjourney for Creative...

  Pawan Nayar

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  Expand your imagination. Redefine creativity. Master the future of AI-driven art.
  Book Description
  Midjourney is revolutionizing creativity, empowering professionals to produce visually stunning, AI-driven designs with unmatched precision and impact. This book is your ultimate guide to mastering Midjourney, whether you're new to AI tools or an experienced creator ready to elevate your work to new heights.
  Start with the fundamentals of crafting effective prompts and navigating Midjourney’s features. Through 700+ striking visuals and 55+ hands-on projects, you’ll learn to refine your artistic style, design captivating compositions, and tell compelling stories using AI. Discover how to seamlessly blend creativity with technology to turn your concepts into breathtaking realities.
  Dive deeper into advanced techniques to apply Midjourney across branding, marketing, education, and personal projects. By the final chapter, you’ll possess the skills and vision to innovate and lead in your field. Whether you're aiming to enhance your career, inspire your audience, or achieve creative breakthroughs, this book is your key to unlocking limitless possibilities. Don’t just imagine—create. Start your journey to become a Creative Pro today!
  Table of Contents
  1. Introduction to Midjourney
  2. Basic Techniques in Midjourney
  3. Advanced Strategies for Midjourney
  4. Visual Storytelling and Concept Development
  5. Midjourney in Branding and Marketing Visuals
  6. Educational and Explanatory Content
  7. Publication and Editorial Design
  8. Advanced Artistic Techniques and Style Mastery
  9. Integrating Midjourney in Advanced Creative Workflows
  10. The Future of AI in Creative Industries       APPENDIX A Beyond the Said       
  
  Index

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