Outros livros que poderiam interessá-lo

• 

  Kung-Fu: The Ultimate Guide to...

  Clint Sharp

  • 0
  • 0
  • 0

  A comprehensive guide to mastering the art of Kung Fu 
  Are you a novice trying to learn the basic katas?  
  Do you often struggle with advanced Kung Fu moves and forms?  
  Is your regular Shaolin training seemingly getting you nowhere? 
  This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. 
  In this audiobook, you will:Discover new techniques and powerful movesLearn the art of Kung Fu fighting the right wayPerfectly apply unique limb movements to your training regimeBid your goodbyes to painful muscle spasms and piercing tissue ruptures due to incorrect practicingMaster every piece of weaponry known to the most accomplished Shaolin monksUnlock the secrets of animal stylesLearn how to train your body and mindBecome an absolute master of martial arts self-defense, and your opponents will never gain the upper hand in a fight ever again 
  With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.  
  So, click the “add to cart” button and become a Shaolin master of the highest order!

  Ver livro

• 

  Running Is My Therapy

  Dennis Price

  • 0
  • 0
  • 0

  Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and HealthyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running.In this audiobook, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running.This audiobook will discuss the following:- How to Start Running - and why so many people fail- The Amazing Health Benefits of Exercising Outdoors- How to Choose the Right Shoes and Prevent Injury- How to Pick the Best Fitness and Running Watch- How to Incorporate Interval Training to Your Running- How to Make Running Less Boring- Running for Bodybuilders And Maintaining Body Mass- Treadmills vs Running Outdoors- How to Use Pokemon Go in Your Training- The Top Alternatives to Running- And many more!If you want to learn more, scroll up and click “add to cart” now!

  Ver livro

• 

  Flower of Battle by Fiore dei...

  Guy Windsor, Fiore dei Liberi

  • 0
  • 0
  • 0

  Il Fior di Battaglia, the Flower of Battle, was written by the great Italian master at arms Fiore dei Liberi around the year 1400. It covers knightly combat on foot and on horseback, in armour and without, in great depth and detail. The sections of the manuscript include an introduction, then plays of wrestling, the dagger, the sword in one hand, the sword in two hands, the sword in armour, the pollax, the spear, the lance on horseback, the sword on horseback, and wrestling on horseback.  
  This audiobook is the translation into English by Dr. Guy Windsor.

  Ver livro

• 

  Smart Running - The ultimate...

  Jen Benson, Sim Benson

  • 0
  • 0
  • 0

  Have you ever wondered about the secret to becoming a better runner? Has your training plateaued and you don't know why? Do you keep getting injured or are you struggling to get back into running after some time out? Have you done a few shorter races but want to progress up to a marathon? Smart Running by Jen and Sim Benson will cut through the jargon and answer all your running questions, helping you to become a fitter, faster and stronger runner.
  Jen and Sim delve into the science of physiology, psychology, training and nutrition before carefully and clearly explaining how to build yourself a bespoke and customisable training plan – one that moulds around your life and will help you smash your running goals. Thorough workout descriptions are included, so you'll be confident in your training and get the results you're after.
  The science behind recovery, hydration, and strength and conditioning work is explained, along with how to choose the best and most sustainable kit for your adventures. Tips for race-day nerves, psychological skills to help your running, how to prevent and deal with injuries, running in the heat and cold, and finding the best routes are all covered, along with specific considerations for female and older runners.

  Ver livro

• 

  Unleash the Hidden Powers of...

  Jasper Drayvon

  • 0
  • 0
  • 0

  Unleash the Hidden Powers of Your Body and Mind 
  ⭐⭐ A Simplified Guide with Explanations Included ⭐⭐ 
  Are you eager to elevate your career and strengthen your knowledge to harness your full potential? 
  Looking for a comprehensive resource that covers everything you need to transform your body and mind? 
  Your search ends here! 
  This guide is your ultimate resource for enhancing your understanding, applying your skills, and engaging in practical exercises. With this, you're fully equipped for success. 
  Updated for 2024-2025! 
  Key Features of This Comprehensive Guide: 
  - In-depth insights about unlocking your potential 
  - Detailed explanations on transforming your body and mind 
  - Effective strategies for personal development and self-improvement 
  This guide stands out with its thorough coverage, which is crucial for your journey to self-empowerment. Concepts are not just briefly addressed; they are explored with precision. 
  Please note that this guide is an independent resource and is not affiliated with any official organization related to personal development. 
  Crafted with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace clear, concise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to unlock the hidden powers of your body and mind today!

  Ver livro

• 

  Bass Fishing Tips 101 -...

  Patrick Elton

  • 0
  • 0
  • 0

  Bass Fishing Tips 101: Techniques, Tactics, and Tricks for Bass Fishing SuccessDive into the world of angling excellence with 'Bass Fishing Tips 101: Techniques, Tactics, and Tricks for Bass Fishing Success.' This audiobook is your comprehensive gateway to unlocking the secrets of successful bass fishing, whether you're a seasoned angler seeking to refine your skills or a curious beginner eager to cast your line for the first time.Within these pages, you'll uncover a treasure trove of techniques, tactics, and tricks curated to elevate your bass fishing game. Whether you're navigating a tranquil pond or a sprawling lake, this audiobook is your compass to navigate the waters with confidence and expertise. Every chapter presents a new dimension of knowledge, from selecting the perfect lures and understanding the bass's behavior to mastering the art of reeling in that elusive trophy catch.Narrated with the voice of experience, 'Bass Fishing Tips 101' bridges the gap between novice and pro, offering insights that range from fundamental to advanced. With each tip, tactic, and trick, you'll build a reservoir of skills that will serve you well on every angling expedition.Whether you're in pursuit of tranquil moments or the thrill of competition, 'Bass Fishing Tips 101' ensures that every cast you make is met with knowledge and strategy. This audiobook is the key to crafting unforgettable angling experiences, arming you with the techniques you need to become a true bass fishing connoisseur. Prepare to navigate the waters with expertise and land your bass fishing success story.

  Ver livro