Outros livros que poderiam interessá-lo

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  PREPPER’S LONG TERM SURVIVAL...

  Abigail Atkinson

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  Prepare for the unexpected and ensure your family’s safety and self-reliance with "The Prepper’s Long Term Survival Guide". This comprehensive guide equips you with the knowledge and skills to thrive during long-term emergencies, from economic collapse to natural disasters. Whether you're a beginner or an experienced prepper, this book provides the tools you need to build a sustainable and resilient lifestyle. 
  🔧 Inside This Guide, You’ll Learn:How to develop a foolproof survival plan for extended crises.Tips for growing, preserving, and storing your own food supply.Off-grid water sourcing, filtration, and storage methods.Essential survival skills like shelter building, fire making, and first aid.Defense strategies to protect your home and loved ones from threats. 
  🌟 Why This Book is a Must-Have:Practical advice for preppers of all skill levels.Step-by-step instructions for setting up a self-sufficient home.Covers critical areas such as energy, communication, and bartering.Packed with checklists, resources, and expert tips to get you fully prepared. 
  🔥 Don’t Just Survive—Thrive! 
   When disaster strikes, preparation makes all the difference. With "The Prepper’s Long Term Survival Guide," you’ll have the confidence to face any challenge and protect what matters most.

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  Ultimate Muscles Bundle 2 in 1...

  F.D. Tyler, Jared Wesley

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  Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to exercise regularly. Another bonus of exercising regularly is you can start building bigger and stronger muscles. Right now, kettlebells are one of the big health fads that have everyone talking. Just about every fitness magazine and website seems to be advocating the use of kettlebells and they’re showing up in a ton of gyms where they never were before.In this bundle, you will learn all the right techniques on how to build bigger and better muscles faster! You will also learn about kettlebell workout that can help make you feel  stronger, faster, more adaptable and more energetic. You’ll feel more awake and even your brain will be supercharged beyond measure.This audiobook will cover the following topics:1. Happiness Muscle: The Ultimate Guide on How to Build Muscles Fast. Learn the Secrets on How You Can Have a Leaner and More Attractive Body in No Time!2. The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell WorkoutThere's more to this muscle-building process than exercising and eating lots of protein and this bundle will teach you the proper way of building muscle. To learn more, download your copy of Ultimate Muscles 2 in 1 Bundle today!

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  Skiing Around The World -...

  Owen Jones

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  Embark on a thrilling journey into the heart of extreme skiing with our exploration, Skiing Around The World. This book invites you to delve into the adrenaline-charged world of those who dare to defy gravity, pushing the boundaries of conventional skiing into uncharted territory. From the formidable slopes of Chamonix to the untouched powder of Alaska's vast wilderness, we unravel the tales of intrepid skiers navigating the steepest descents our planet has to offer. Join us as we venture into the back-country, where untracked snow and the raw beauty of nature set the stage for an exhilarating dance with gravity. Safety gear in hand and skills finely tuned, these thrill-seekers document their descents, sharing the heart-stopping moments and awe-inspiring landscapes through the lens of extreme skiing films. Skiing Around The World is your passport to the world of skiing, where every descent is a conquest, every slope a challenge, and every adventure an ode to the indomitable spirit of those who seek the thrill of the steepest descents on Earth. Get ready to experience the rush, the beauty, and the sheer audacity of extreme skiing like never before.

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  Shawn Thornton - Fighting My Way...

  Shawn Thornton, Dale Arnold,...

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  A refreshing memoir of battles and self-belief from one of the NHL's most revered enforcers 
   
   
   
  Shawn Thornton was an unlikely NHL success, to say the least. The Oshawa, Ontario, native was picked late in the OHL and later thought he was being pranked when the Toronto Maple Leafs called him to say he'd been selected in the seventh round of the 1997 NHL draft. 
   
   
   
  After years spent working and maturing in the AHL, Thornton would go on to play fourteen seasons with the Chicago Blackhawks, Anaheim Ducks, Boston Bruins, and Florida Panthers, winning two Stanley Cups along the way. 
   
   
   
  For the first time, in this candid memoir, Thornton opens up about his life in hockey and beyond, from his early days as an unrated prospect to the leadership lessons he learned in the minors, from the most difficult on-ice brawls to the ecstasy of reaching the sport's most celestial heights. 
   
   
   
  Fans will not want to miss this story of perseverance and finding one's own path.

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  Stand Up and Fight - When...

  Alan English

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  A modern classic . . . Absolutely riveting and frequently moving' – The Telegraph
  
  'Among the best books ever written on Irish sport' – Sunday Tribune
  
  'Brilliant . . . Stand Up and Fight is the definitive account. It captures the essence of what makes Munster rugby and its provincial team so unique' – Tony Ward, Irish Independent
  
  'A terrific combination of intelligent reportage and open-eyed mythmaking' – Sunday Times
  
  'A seminal account' – New Zealand Herald
  
  'Irresistible' – Guardian
  
  31/10/1978, Thomond Park. On one of the greatest days in rugby history, Munster beat the All Blacks. More than 100,000 people claimed to have watched the game, even though the ground could only hold 12,000. Now, fully updated for the 45th anniversary of the match, Alan English tells the true story.

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  Rassie - The Inspirational...

  Rassie Erasmus

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  THE BOLD NEW MEMOIR FROM SOUTH AFRICA'S DOUBLE WORLD CUP-WINNING COACH RASSIE ERASMUSRassie Erasmus has been called a genius. He’s been called reckless. All his life, he’s done things differently. Now, with his trademark candour, Rassie talks openly about his adventures and misadventures at the pinnacle of world rugby, both as player and coach.From his role in Nick Mallett's record-breaking Springbok team of the late 1990s, to the devastating injuries that cut short his playing career, to his revolutionary coaching career, Rassie is an essential window into one of the most successful figures of modern rugby.When his teammates relaxed, Rassie preferred to watch hours of video and devise winning strategies. His coaching methods were initially laughed off – before being eagerly adopted when their success proved undeniable. He fought the rugby establishment at the Stormers, and later earned the grudging respect of Irish fans at Munster.Most crucially, Rassie talks about his greatest contribution to South African rugby: appointing its first black captain, Siya Kolisi, without much fanfare or controversy. As his bold plans for effective racial transformation of the national team achieved immediate success, they culminated in glory at the 2019 Rugby World Cup. Here, that monumental period is recounted in vivid, insightful detail.Entertaining and eye-opening, Rassie is full of behind-the-scenes revelations, telling the story of a towering figure in world rugby.

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