Other books that might interest you

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  People in recovery find the...

  PBS NewsHour

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  Blocks from the White House, DC Central Kitchen is the nation's largest community kitchen, putting out 5,000 meals a day to homeless shelters, schools, halfway houses and other nonprofits. But the kitchen's other output is training men and women who are working to turn their lives around with careers in the culinary arts. Jeffrey Brown reports.

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  Intermittent Fasting and...

  James Oliver

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  Keto Diet and Intermittent Fasting doesn’t have to be hard. Now you can start right away with this essential guide to the Keto Diet and Intermittent Fasting! 
  Lose the weight but not the muscle with this guide to a brand new lifestyle, and a complete revision of how you eat. This book is not about a specific diet that won’t work because you won’t follow it. It’s about a whole new way of thinking about eating – which leads to an easier way to eat right. 
  The Keto Diet is scientifically proven to burn off weight and show that lean muscle hiding underneath your body fat. But in combination with Intermittent Fasting, it’s  THE EASIEST WAY to change your eating habits and get a  GREAT LOOKING BODY - FOREVER!  
  In a short time, you will not crave certain foods, and you will lose weight and maintain that loss. 
  Here's a preview of what’s inside: 
    
  ·      How to Choose a Diet 
  ·      Keto Approved Foods 
  ·      A 7 Day Keto Meal Plan 
  ·      The Miracle of Intermittent Fasting 
  ·      How to Maximize Your Benefits 
  ·      Weight Loss 
  ·      Spiritual, Mental & Health Benefits 
  ·      And much, much more! 
  This Intermittent Fasting and Ketogenic Guide are your best resource in staying on track to become the healthiest, fittest version of yourself. 
  This is your moment to CHANGE YOUR LIFE for good, so scroll back up and buy this book  TODAY!

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  Effective Weight Loss...

  Think ThinkAndBloom

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  What if you can just able to lose weight during sleep?  
  What if changing your weight is effortless and easy?  
  The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous power changing the subconscious. We take charge of our life by giving the mind a fruitful environment i.e. affirmations for your body to lose weight. We will use deep affirmations to guide your mind in a state so your body can get the ideal weight effortlessly  
  In this audiobook, you will Instantly lose weight through your subconscious Miraculous get thin through sleepingReset the right mindset for your body to lose weight Have a new healthy lifestyle Be full of vibrant energy and much more... 
  You will allow your physical, mental, and emotional bodies to balance themselves through powerful affirmations. By simply listening to this audiobook, you will allow your mind to absorb positive ideas. You do not have to consciously listen to this book. You can simply play it while you are driving, cooking, exercising, or sleeping. These words will effortlessly reprogram your mind bringing positive changes in your life.

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  The Serial Killer Cookbook -...

  Ashley Lecker

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  Perfect for true crime lovers, this cookbook features favorite meals and facts about some of America’s most notorious criminals.   Bring your love of true crime into the kitchen with meals ranging from the bizarre (a single unpitted black olive) to the gluttonous (a dozen deep-fried shrimp, a bucket of fried chicken, French fries, and a pound of strawberries), inspired by Ted Bundy, John Wayne Gacy, and other notorious death row inmates.   The perfect gift for murderinos and true crime fans, The Serial Killer Cookbook: Last Meals pairs serial killer trivia with the recipes of the meals these killers ate during their final hours. With full-color photos, chilling true crime facts, and easy-to-follow steps, you’ll be cooking up killer meals in no time. This collection of recipes is both delicious and surprising, and spans breakfast staples to indulgent desserts, including:   ·       Seared Steak, Hash Browns, Toast, and Fried Eggs (given to but not eaten by Ted Bundy, serial killer) ·       Chicken Parmesan and Alfredo Pasta (eaten by Ruth Snyder, murderer) ·       Justice, Equality, and World Peace (eaten by Odell Barnes, murderer) ·       Mac and Cheese (eaten by Gustavo Julian Garcia, murderer) ·       And much more!

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  Protest Kitchen - Fight...

  Virginia Messina, Carol J. Adams

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  2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.A provocative and practical resource for hope and healing, Protest Kitchen, features over 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:•Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming•Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry•Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals

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  Tell Me What to Eat If I Have...

  Elaine Magee

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  A revised, comprehensive guide to IBS, its possible causes, managing symptoms, plus a list of what you can eat and delicious recipes. 
   
  Irritable Bowel Syndrome (IBS) is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS. 
   
  If you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress. 
   
  This new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital. 
   
  Also included are practical tips such as “The 5 Quickest Ways to 25 Grams of Fiber;” dozens of healthful, mouth-watering recipes; and practical supermarket and “eating out” advice from someone who has suffered from IBS for more than twenty years—the author.

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