Outros livros que poderiam interessá-lo

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  Messi vs Ronaldo 2018 - The...

  Luca Caioli

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  For years, the rivalry between Real Madrid and Barcelona has defined top-level European football. At its heart: a personal battle – Messi vs Ronaldo.
  Since they were first pitted against each other in 2007, the two men's domination of the record books has been unparalleled. Their styles, personalities and footballing allegiances continue to divide opinion but one thing is beyond doubt: this is football's greatest ever head-to-head.
  In this new edition of Messi vs Ronaldo, updated to include all the action from 2016/17, Luca Caioli draws on the exclusive testimonies of managers, teammates, friends and family to tell the inside story of this momentous rivalry.

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  Self-Hypnosis for Rapid Weight...

  Ravina M Chandra

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  Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? 
  Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. 
  There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. 
  In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! 
  Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.

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  Build Your Own Body - Strong is...

  Kelly Donegan

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  ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT?Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want.Kelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini – but she wasn't always this way. While suffering from crippling depression, Kelly turned to fitness and instantly found her saviour and a source of empowerment. Now she is passionate about sharing the benefits with you.First, Build Your Own Body will teach you everything you need to know about to start your fitness journey: the right routine, the best food, step-by-step exercises and the supplements that can help. Second, choose your Build Your Own Body plan: bigger bum? Flatter stomach? Quick fix? Fat loss? Healthy mind? Third, get building.So are you ready to join the strong revolution and take back control of your life, your mind and your body?IF YOU WANT IT, YOU HAVE TO BUILD IT.

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  Quality Time? - Celebrating 50...

  Mike Peyton

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  Published to celebrate the life of Mike Peyton, 'the world's greatest yachting cartoonist', this second edition features personal tributes from some 12 other successful and well-known sailors (including Sir Robin Knox-Johnston, Sir Ben Ainslie and Tom Cunliffe). They all recognise Mike's observational talent and comment on how sailors see themselves (or their friends) in his cartoons. Along with 80 of his incomparable cartoons, Mike Peyton recounts how he became a yachting cartoonist and his fifty years of sailing. So as well as chuckling at the cartoons themselves there is the opportunity to learn from Peyton's 50 years of experience of sailing different boats, meeting a variety of sailors, and getting into – and out of – some truly hilarious situations.

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  A Love Letter to Football - From...

  Mark Davis

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  A Love Letter to Football is the story of how the beautiful game, from the litter-strewn pitches of the grassroots to packed stadiums at the top of the sport, can help carry us through our darkest days.In 2016, Mark Davies was diagnosed with a rare and incurable blood cancer. A lifelong supporter of Middlesbrough Football Club, his devotion to the club and passion for a game so cherished by billions of people has been essential in helping him navigate the uncertainty of diagnosis and treatment. It's been a fundamental part of his life in other ways too, from dealing with depression to fatherhood, not to mention some of the trials and tribulations of life's broader challenges.This honest, funny and entertaining account of a life-changing experience, love for a football club and the way the game has been a bedrock throughout his life underlines that football may not be more important than life and death, but the joy and ecstasy it can bring – even for a Middlesbrough fan – really can help when times are hard.

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  Sea Ice and Rock - Sailing and...

  Robin Knox-Johnston, Chris...

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  When leading mountaineer Sir Chris Bonington was researching Quest for Adventure, his study of post-war adventure, he contacted Sir Robin Knox-Johnston, the first person to sail single-handed and non-stop around the world, for an interview. This simple request turned into an exchange of skills, which then grew into a joint expedition to Greenland's unexplored Lemon Mountains. Sea, Ice and Rock is the story of this epic journey.
  With both Bonington and Knox-Johnston having little experience in the other's craft, their expedition was not without difficulty. But through one another's support, the two men and their team sailed from Britain to Greenland, going on to twice attempt the Lemon Mountain's forbidding highest peak, the Cathedral. Though their attempts ended in a dramatic descent, this could not dampen the unfailing optimism with which the two approached their task. They recount their experiences not only with appreciation for the awe-inspiring nature that surrounded them, but also for one another.
  Layers of alternate narration between Bonington and Knox-Johnston make this a truly collaborative memoir. In the same way they exchanged skills on their expedition, the two authors rely on one another's recollections to fill the gaps in their own. Full of ambition and perseverance, anyone wondering why Bonington and Knox-Johnston are masters in their fields need only read Sea, Ice and Rock.

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