Outros livros que poderiam interessá-lo

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  Brain Training for Riders -...

  Andrea Monsarrat Waldo

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  Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of "Focused Calm" and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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  Asymmetric Sailing - Get the...

  Andy Rice

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  Learn the secrets of getting the most from your boat – whether you sail an entry level dinghy, high performance skiff, sportsboat or catamaran. Tips, advice and some great shortcuts from expert sailors in a wide range of classes gives you the inside knowledge to improve your techniques and get ahead of the fleet. There's step-by-step guidance, and every stage of asymmetric sailing is covered, including rigging and tuning, hoists, gybes and drops, tactics, survival sailing and advanced skills for solo and crewed boats.

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  Plott Hound Tales - Legendary...

  Bob Plott

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  This history of the hunting dog “looks at the breed in relation to outlaws and lawmen, celebrities and common folks—and everyone in between” (Appalachian History.net).   Though originating in Germany, the Plott hound reached worldwide fame through the contributions of many colorful characters from the Southern Appalachians. Originally brought to America by German immigrant Johannes “George” Plott, the hounds quickly became renowned for their stamina and gameness. Quill Rose—a legendary local outlaw, moonshiner, gunfighter and more—helped cultivate the bloodline for bear hunting, while revered baseball icon Branch Rickey brought national acclaim to the breed through his hunts in the Hazel Creek Watershed. Writer Frank Methven wrote extensively about the Plott hound for decades, and the Methven Award remains one of the most coveted big game hunting awards in the world.   Author and breed expert Bob Plott reveals the fascinating people and places that have shaped the history of the Plott hound.  “Written as only a third great-grandson of George Plott—the man who first brought the Plott bear hounds to America—could write it.” —Watauga Democrat

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  Fifty Places to Surf Before You...

  Chris Santella

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  Covering famed surf spots all over the world, this unique full-color gift book and travel guide invites you to discover such unexpected gems as the Amazon and the Gulf of Alaska. From the frigid waters off Iceland’s Reykjanes Peninsula to Nazaré, Portugal, where in 2013 Garrett McNamara broke a world record for surfing the tallest wave (78 feet!), highlights also include: North Shore, Oahu, Hawaii Gold Coast, Australia Malibu, California Faroe Islands, Denmark Cocoa Beach, Florida Hossegor, France Grajagan, Indonesia Montauk, New York Thurso, Scotland Jeffreys Bay, South Africa And dozens more! Fifty Places to Surf takes readers on a wide-roving adventure, divulging the details that make each venue unique—and plenty of tips for those who aspire to surf there. Author Chris Santella writes in his introduction, “Surfing means different things to different people. For some it might mean longboarding mellow chest-high waves in board shorts, followed by a great sushi dinner; for others it may mean donning a six-millimeter wetsuit to brave near-freezing waters and triple overheads. Fifty Places to Surf Before You Die attempts to capture the spectrum of surfing experiences—from beginner-friendly to downright death-defying.” Featuring interviews with seasoned surfing experts such as pro surfer Joel Parkinson and Billabong executive Shannan North, Fifty Places to Surf Before You Die is an essential travel companion for surfers of all levels who are looking to catch that perfect wave.

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  Hibs Through and Through - The...

  Tom Wright, Eric Stevenson

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  On 21 May this year, Hibs made history by winning the Scottish Cup for the first time since 1902. It was a time of celebration when the supporters revelled in their victory and remembered the great heroes of the club.
  
  Eric Stevenson is one of those great heroes.
  
  When he was inducted into the Hibs Hall of Fame at Easter Road in 2012, Stevenson declared, 'This means everything to me. My uncle founded the Bonnyrigg Hibs supporters club in 1949–50 and I started going to games when I was seven'. This book traces Stevenson's fanatical interest in the club from a very young age, his time as a left-winger wearing the number eleven green and white jersey in the '60s, and the well-deserved recognition that he has gained today.
  
  Throughout his career, Stevenson also played for Hearts and Ayr United, but this story shows that ultimately he is truly Hibs Through and Through.

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  Row for Freedom - Crossing an...

  Julia Immonen, Craig Borlase

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  An activists and athlete recounts her inspiring, record-breaking row across the Atlantic to raise awareness in the fight against modern slavery. 
   
  The Talisker Whiskey Atlantic Challenge is known as The World’s Toughest Row. Very few have completed the three-thousand-mile race from the Canary Islands to Barbados—fewer than those who have climbed Mount Everest or gone into space. But thirty-two-year-old Julia Immonen and four or the women were determined to not only complete the challenge, but to become the fastest all-female team to ever do so. 
   
  Row for Freedom chronicles that dramatic journey, detailing the grueling, peril-filled crossing that broke two world records. It weaves together Julia’s search for hope and purpose against a background of relationships scarred by violence. As Julia’s physical and emotional treks unfold, you also learn about the plight of the thirty million victims of the modern-day slave trade that serves as the motivation for her row.

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