Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
The Fulatune Hardiness Handbook - Grow More Worldly-wise Attuned & Composed - cover
LER

The Fulatune Hardiness Handbook - Grow More Worldly-wise Attuned & Composed

Paul Arnault

Editora: 3D Worldly Press

  • 0
  • 0
  • 0

Sinopse

Many problems in life arise from the misinterpretation of behaviors or situations (misunderstandings, arguments, blowbacks) and the maladaptation to sought-out or endured environments (stress, awkwardness, “imposter syndrome”). In states of naïveté, confusion, or uneasiness, the issue isn’t so much about improving happiness or prosperity (not to mention leadership) as enhancing, first, discernment and attunement.
 
In The Fulatune℠ Hardiness Handbook, psychologist and sociologist Paul Arnault doesn’t provide quick fixes, magical recipes, flattery, spiritual guidance, or proclaim false promises and moralistic injunctions. He argues instead, often with bounce and humor, that developing insight and hardiness takes modesty, time, and work.
 
His fresh approach proposes a new rational and structured method to:
 
-reduce behavioral and situational misperceptions; 
 
-prepare extensively for challenging situations;
 
-attune gradually to complex and/or tough environments;
 
-stay composed under massive pressure.
 
The Fulatune℠ system was created for an international audience weary of the redundant, simplistic, and ideological incantations often cluttering the mainstream self-help industry. Its purpose is to help people grow more worldly-wise, attuned, and composed, not only for “personal” development but also to acquire the reliability necessary to efficiently lend a hand to others.
 
 
Disponível desde: 13/02/2024.
Comprimento de impressão: 140 páginas.

Outros livros que poderiam interessá-lo

  • Supporting Student Executive Functions - Insights and Strategies for Educators - cover

    Supporting Student Executive...

    Lisa Carey, Alexis Reid

    • 0
    • 0
    • 0
    In Supporting Student Executive Functions, two clinical and classroom experts deliver an insightful and accessible guide to executive functioning skills. Lisa Carey, Ed.D., and Alexis Reid, M.A., explain how these skills develop, how executive functioning challenges show up in the classroom, and how, if unaddressed, those challenges interfere with student learning. 
    Part I builds an understanding of the science of executive functioning and how it develops during the K–12 years. Part II offers a practical, example-rich approach to help educators develop and support students’ executive functions with tips, suggestions, and action steps.  
    Building on the research-backed Universal Design for Learning (UDL) Guidelines, the authors pay special attention to the Guideline “Provide options for Executive Functions” to show which types of supports are most meaningful at different stages of a student’s K–12 journey. 
    Educators—but also medical professionals, caregivers and parents, and students themselves—will gain a deeper understanding of the latest science on executive functioning as well as valuable, easy-to-implement strategies to use in the classroom today.
    Ver livro
  • My Success Journey with Tony Robbins - cover

    My Success Journey with Tony...

    Sinatra Anthony

    • 0
    • 0
    • 0
    The true story  about how I made it in my life. I will tell you in details, step by step how I became a millionaire because of Tony Robbins programs. With me you will understand how you can do what you want and when you want. Lets go!
    Ver livro
  • Ram Dass - On The Bhagavad Gita - cover

    Ram Dass - On The Bhagavad Gita

    Sripad Jaganantha Das

    • 0
    • 0
    • 0
    “We're all just walking each other home.” 
     
    “The quieter you become, the more you can hear.” 
     
    “We're fascinated by the words--but where we meet is in the silence behind them.” 
     
    “It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” 
    ― Ram Dass 
     
    Dr. Richard Alpert, a former Harvard professor and Timothy Leary cohort, was an icon of the hippie, LSD-fueled revolution of the 1960s. Thereafter, on a trip to India - like Clark Kent changing into Superman - he became the much-beloved spiritual teacher Baba Ram Das. His 1970s' iconic book Be Here Now turned on a generation to the deep, non-sectarian spirituality within us all. 
     
    Author Sripad Jagannatha Dasa became friends with Ram Das in the early '70s and traveled across America, playing Indian drums at his speaking engagements. During that time, the two discussed the publication of some of his lectures, but nothing was ever done, and the two lost touch. Now, finally, after all these years, Jagannatha Dasa keeps his promise to his old friend, publishing this original audio history of one of our most inspired and cherished spiritual teachers.
    Ver livro
  • Turkiye in the MENA Region - A Foreign Policy Reset - cover

    Turkiye in the MENA Region - A...

    Valeria Talbot

    • 0
    • 0
    • 0
    In recent years, Türkiye's foreign policy has been driven by efforts to reset relations with regional competitors in the
    Middle East and North Africa (MENA) region. Against a backdrop of disruption caused by the Covid-19 pandemic and the Russian invasion of Ukraine, as well as the redefinition of the US role in the region, Ankara's renewed diplomatic activism has been guided by the willingness to break from regional isolation, as well as the need to relieve Türkiye's deteriorating economy. How did Türkiye ditch its ideological approach in the wake of the 2011 Arab uprisings to adopt a more pragmatic stance? And how is the process of rapprochement with other key actors in the MENA region playing out – namely Gulf monarchies, Israel and Egypt?
    Ver livro
  • Vampire Boys - True Tales from Operators of the RAF's First Single-Engined Jet - cover

    Vampire Boys - True Tales from...

    Charlotte Bailey

    • 0
    • 0
    • 0
    Sliding out of the shadows of World War Two, the de Havilland Vampire—accompanied by the distinctive whine of its Goblin engine—quickly proved itself an effective alternative to piston-powered fighters. After entering operational service with the RAF (as the service's first single-engine jet) in 1946, the Vampire—sought by air forces the world over—held a number of notable records: the first fighter to exceed 500 mph, the first to set a world altitude record of almost 60,000 feet, the first jet to take off and land from an aircraft carrier, and the first jet to cross the Atlantic Ocean. Not bad for something built partly of wood. Throughout this book, the "Vampire Boys" bring to life the trials and tribulations of operating a first-generation jet across the globe. Through their insightful anecdotes and exceptional experiences, listeners can follow squadrons across the dusty deserts of Iraq to exercises in West Germany. First-hand tales of training, aerial handling, incidents and accidents (including the much-maligned spin characteristics) and squadron life bring together a portrait of a pioneering time in aviation advancement, right up to the present day with the T.11 still flying from Coventry Airport.
    Ver livro
  • The One Thing We've Never Spoken About - Exposing our untold mental health crisis - cover

    The One Thing We've Never Spoken...

    Elfy Scott

    • 0
    • 0
    • 0
    An investigation into the failings of Australia’s mental healthcare system, grounded in a personal story of a mother–daughter relationship 
     
    Journalist Elfy Scott grew up in a household where her mother’s schizophrenia was rarely, if ever, spoken about. They navigated this silence outside the family home too; for many years, this complex mental health condition was treated as an open secret. 
     
    Over the past two decades, we have started talking more about common mental health conditions like depression and anxiety. But complex conditions like schizophrenia, bipolar disorder and psychosis have been left behind, as have many of the people who live with these conditions or who care for them. 
     
    Part memoir, part deep-dive investigation, The One Thing We’ve Never Spoken About is filled with rage at how our nation’s public discourse, emergency services and healthcare systems continue to fail so many people. It is also a work of care, telling the little-heard stories of people who live with these conditions and work at the front lines of mental health. Above all, this timely, compelling book is informed by hope and courage, breaking down taboos and asking big questions about vulnerability, justice and duty of care. 
     
    ‘Expansive and generous … brimming with kindness, revelatory accounts and wit. The book itself is a thing of grace.’ Rick Morton 
     
    ‘Elfy brings empathy, reason and generosity to a book Australia so desperately needs.’ Zara McDonald 
     
    ‘Absorbing and mind-opening, this is panoramic in scope, while offering a deeply intimate portrait of fierce familial love and care.’ Benjamin Law
    Ver livro