Other books that might interest you

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  Breakfast at O'Rourke's - New...

  Brian O'Rourke

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  From a beloved New England eatery, “recipes for some of the best diner breakfasts anywhere” plus “invaluable words of wisdom, advice, [and] local history” (Michael Stern, author of Road Food). 
   
  Since 1941, O’Rourke’s Diner has been a beloved eatery and a second home to generations of Middletown families, Wesleyan students, and diners from all over the Connecticut River Valley. Capturing the magic of the diner itself—classic, hip, eclectic, and full of positive energy—Breakfast at O’Rourke’s is a trove of hearty gourmet recipes from one of Connecticut’s most beloved diners.  
   
  The book features menus for twenty-three complete O’Rourke’s breakfasts and over eighty recipes, including Irish Soda Bread, Eggs Galway, Bread Pudding French Toast with Caramel Sauce, Firecracker Omelet, Breakfast Cheesecake, Pumpkin Brie Quiche, and Red Flannel Hash. Each main dish is paired with a side, baked good, and sauce—so that cooks at home can recreate their favorite O’Rourke’s brunch. Lavishly illustrated with over fifty photos from food photographer Tom Hopkins, it also includes many vegetarian options. This is a must-have cookbook for diner aficionados and food lovers everywhere.

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  The Anti-Inflammatory Diet...

  Jessica Amy Samuel, Julia Martin...

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  Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?Then, do yourself the favor of starting the anti-inflammatory diet today by following the instructions and information in this book.The anti-inflammatory diet foods, especially when whole and unprocessed will be a lot easier to lose some weight, fight several diseases and build immune system because these foods are much heathier than you could imagine, and it doesn’t limit you from eating delicious meal at whatever proportion you desire.It makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, and seafood into your diet, and exploring the healthful, authentic flavors into your meal plan.The immune system building, heart-healthy, blood pressure and weight loss recipes also combat chronic diseases, and cater for allergy restrictions; so that you can share mouth-watering meals with your friends and family.It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc.The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer’s disease, Autoimmune disorders, cancers and many more.

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  Riso - Undiscovered Rice Dishes...

  Gioietta Vitale, Lisa Lawley

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  One hundred quick and simple rice recipes capturing the flavor and excitement of traditional Italian cookingFrom soups and salads to risottos and desserts, Gioietta Vitale presents the best of northern Italy’s rice-based specialties. Illustrated with line drawings and filled with tips on ingredients, techniques, and even the perfect wine to go with each dish, Riso is a comprehensive guide to rice by a master of Italian cuisine.

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  360 Meal and Juice Recipes to...

  Joseph Correa

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  360 Meal and Juice Recipes to Solve Your Weight and Health Problems. Learn how to lose weight, gain muscle, fight cancer, control high blood pressure, and regulate diabetes with these 360 recipes!Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.This book will help you to:Increase muscle mass to look bigger and strongerDrop excess fat in your bodyHave more energy during trainingControl your high blood pressureRegulate your weight if you have diabetesNaturally accelerate Your MetabolismImprove how you look and how you feelAn Author's Republic audio production.

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  Goodbye Sugar – Hello Weight...

  Elsa Jones

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  Are you ready to:
  - Banish sugar and carb cravings?
  - Manage your weight for life?
  - Look and feel years younger?
  - Regain energy, vitality and mental clarity?
  - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other diet plans: it works by targeting not only your physical dependency on sugar but your emotional dependency too – the part of you that 'needs' a sweet treat when you're feeling tired, stressed, bored, lonely or simply because it's the weekend. We all know a diet too high in sugar wreaks havoc on our waistlines and our well-being, from dull skin and accelerated ageing to a heightened risk of developing diabetes and heart disease, inflammation in the body, supressed immunity, feelings of anxiety and stress and even an increase in cancer-causing hormones. Yet many of us feel powerless when it comes to our cravings for sweet treats.Goodbye Sugar will provide you with all the tools you need to make lasting changes. There's a healthy eating plan specifically designed to reset your taste buds, balance out your blood sugar and curb your sweet cravings, while exercises and techniques based on Cognitive Behavioural Therapy (CBT) will teach you how to come to break bad habits, beat cravings, maintain motivation and, ultimately, have a healthy and controlled relationship with all types of food – especially the sugary kind!It's time to say Goodbye Sugar. For good.'Following Elsa's programme has changed my life; I don't crave sugar or get energy slumps anymore and I'm slimmer than I've ever been.'Alison, 35

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  Cooking Beef and Other Meats

  Mary June Smith

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  Do you love to cook?  This audiobook will teach you how to prepare beef and other popular meat products.

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