Otros libros que te pueden interesar

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  Conquering Your State of Anxiety...

  Kirsten Pagacz

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  Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.”  —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga  Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

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  Blazing the Way - Match Girls...

  Elise Baker

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  Are you ready to embark on a transformative journey through the untold stories of remarkable women leaders who defied societal norms and ignited a movement for women's rights?  
  These women and girls came from the most disadvantaged groups in society yet defied the most powerful captains of industry. It's time to reclaim their narratives and celebrate their achievements. 
  Delve into the lives of extraordinary activists who fearlessly fought for the rights of women in the workforce, from the Industrial Revolution to the Progressive Era, forever changing the course of history. 
  Learn about the triumphs and setbacks of the Match Girls, Mill Girls and other fiery female activists, and gain profound insights into the heartrending realities these brave women encountered on their path to liberation. 
  ●     Uncover the untold stories of courageous women who dared to challenge the status quo. 
  ●     Understand the historical context surrounding their labor strikes and their profound impact on women's rights. 
  ●     Gain a deeper appreciation for the sacrifices and determination exhibited by these unsung heroines. 
  ●     Draw inspiration from their indomitable spirit and channel it into your own journey toward empowerment. 
  ●     Recognize the lasting influence of these women's movements and their significance in shaping the world we live in today. 
  Discover the true stories of spirited female activists whose strikes sparked a revolution in women's rights, driving change and fostering equality. By celebrating the achievements of these remarkable women, the fire within you will be ignited to challenge norms, break barriers, and be a catalyst for progress. 
  Listen today and ignite your own journey toward empowerment!

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  Julius Caesar: A Captivating...

  Captivating History

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  If you’ve ever been curious about ancient Rome and the time of Caesar but felt overwhelmed by the information available, this handy biography of Julius Caesar’s life might just be what you’ve been looking for. 
  By taking a broad and narrow focus, this volume is able to simultaneously give the reader a nice overview of the 1st century BCE while also honing in on the specifics of the famous leader as he makes his way up from the downtrodden neighborhood of his youth to eventually being named a god by the Roman people.  
  This audiobook is told in a straightforward, chronological fashion, so the reader is able to look at Caesar’s life in bite-sized chunks that inform without creating confusion. Caesar’s life happened in the midst of turbulent military and political intrigues. But he was also surrounded by numerous well-known figures from history. The interweaving of their tales not only makes for page-turning reading; it also gives the reader much to question, critique, and ponder. 
  This audiobook will satisfy your curiosity and hopefully inspire you to go out and learn even more. With handy comparisons to the modern world, the life of Rome and the ancient world will become more tangible and easier to imagine than ever before.  
  It’s time Caesar walked off the dusty shelves, out of the history books, and into our minds as the living, breathing, brilliant, sneaky, brave, and intriguing man he was. Take a trip like no other through the streets of ancient Rome, from the butcher shop to the throne, with the famous ruler himself as your guide. 
  Don’t miss adventure on the high seas, the danger on the battlefields, and love in ancient Egypt. Click the “add to cart” button to learn more about Julius Caesar!

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  Audio Nuggets: How To Recognize...

  Alisa S. Weberman, Alfred C....

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  Are you planning to purchase gold or diamond jewelry? Do you want to make an assessment of your own collection? If so, this audio program pulls together information from a number of credible sources for correctly identifying authentic gold and diamonds. 
   
  Author Rick Sheridan, a professor of Mass Media Communications at Wilberforce University in Ohio. Dr. Sheridan has also taught at California State University-Sacramento and Butte College. He has a master's degree in Media Arts, and has received awards for both his teaching and his Web design. Alfred C. Martino is the author of three highly-acclaimed young adult novels, "Perfected By Girls, "Over The End Line," and the Jr. Library Guild Selection and 'Best Books For Young Adults' nominee, "Pinned." Amateur wrestling and soccer have been a part of Alfred‘s life for over thirty-five years. In wrestling, he has competed on the midget, junior high, high school and collegiate levels, as well as coached Millburn’s youth program for nearly a decade. Mr. Martino was born and raised in Short Hills, NJ, and graduated from Millburn High School, where he was captain of school’s 1982 wrestling team. He is a graduate of Duke University and The Marshall School of Business at the University of Southern California. He currently lives in Jersey City.

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  The Accidental Equalizer - How...

  Jessi Streib

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  A startling discovery—that job market success after college is largely random—forces a reappraisal of education, opportunity, and the American dream. 
   
  As a gateway to economic opportunity, a college degree is viewed by many as America’s great equalizer. And it’s true: wealthier, more connected, and seemingly better-qualified students earn exactly the same pay as their less privileged peers. Yet, the reasons why may have little to do with bootstraps or self-improvement—it might just be dumb luck. That’s what sociologist Jessi Streib proposes in The Accidental Equalizer, a conclusion she reaches after interviewing dozens of hiring agents and job-seeking graduates. 
   
  Streib finds that luck shapes the hiring process from start to finish in a way that limits class privilege in the job market. Employers hide information about how to get ahead and force students to guess which jobs pay the most and how best to obtain them. Without clear routes to success, graduates from all class backgrounds face the same odds at high pay. The Accidental Equalizer is a frank appraisal of how this “luckocracy” works and its implications for the future of higher education and the middle class. Although this system is far from eliminating American inequality, Streib shows that it may just be the best opportunity structure we have—for better and for worse.

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  The Peptide Protocols Bible -...

  Wade Thompson

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  The Peptide Protocols Bible: Mastering Next-Generation Peptides | Your Roadmap to Precision Dosing, Revolutionary Protocols, and Lifelong Wellness 
  Unlock the power of peptides with this essential guide by Wade Thompson. Whether you’re a healthcare professional, biohacker, or wellness enthusiast, this book transforms complex peptide science into practical, evidence-based protocols that can enhance your health. 
  Inside, you’ll discover breakthrough innovations in peptide synthesis and design, including AI-driven approaches and advanced chemical modifications that improve stability and effectiveness. Learn how to master precision dosing and cycling protocols through clear charts and real-world case studies. 
  This book also shows you how to integrate peptide therapies with traditional medicine, smart nutrition, targeted exercise, and lifestyle changes to boost cognitive function, strengthen immune support, enhance muscle growth, and accelerate fat loss. Personalization is key—tailor protocols using genetic insights and biomarkers for treatments as unique as you are. 
  If you’re ready to revolutionize your approach to health and tap into the next generation of peptide science, The Peptide Protocols Bible is your comprehensive roadmap.

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