Publisher: Take Care of Yourself
"10 Chocolate Recipes Good For Your Health," takes a look at how chocolate is good for your health and provides you with recipes that you can easily whip up in your kitchen. From German Chocolate Cake with Chocolate Mousse learn how to create some of your favorite desserts.
Turning 50 is often a line in the sand for women. On one side is youth, on the other is the decline into old age. But that doesn’t mean we have to look old or act old — in fact, it’s quite the opposite. In our 50s we get the best of both worlds – the spryness of youth and the wisdom of aging. It’s the perfect decade to live our best lives and Maria Sabando has cracked the code on doing just that. Through loads of fun, delicious, and healthy recipes sprinkled throughout, Maria motivates women to make food their friend, not their foe, and do it with pizazz as they entertain friends and family. Maria loves yoga, and she introduces readers to a new pose in every chapter – encouraging them to find their own “yoga” – the exercise that feels like fun rather than work, helping to maintain a healthy weight with ease. Along the way, she inspires readers to come to peace with their bodies. She helps women find a balance between enjoying food but not overindulging. Yet she’s no stranger to letting loose and having some fun, expressed in her quirky saying, “Indulge or you’ll bulge,” which means giving into temptation a little bit now so you can ward off the temptation to binge. Through clever quips and true wisdom, Maria encourages women to embrace and enhance what makes them beautiful and release the rest with good humor. She goes well beyond giving tips to adopt a healthy lifestyle, eat well, and maintain a healthy weight. To Maria, these habits simply set the stage for readers to live the exact life they want to live, right now — one where women feel fully alive. Yet, this is not just a self-help book. It’s also a memoir. Along the way, readers find a friend in Maria through personal stories that will make them laugh out loud at her mishaps and successes. It gives them a glimpse into what it was like growing up Italian in America, and being a bit of an Ita lian diva, today. Like listening to a familiar tune on the radio, women who grew up in the 60s and 70s will relate to her reminiscing and feel like they’re in a car loaded with friends, taking a ride through time with the top down. This book is for every woman who could use a big shot of inspiration, a little boost, or simply a chance to laugh out loud as they step into their 50s and beyond. By the time readers turn the final page, they will have hundreds of clever ideas on how to craft a life of love, happiness, and meaning.Show book
The great Victorian biologist Thomas Huxley once wrote, "I know of no familiar substance forming part of our everyday knowledge and experience, the examination of which, with a little care, tends to open up such very considerable issues as does yeast." Huxley was right. Beneath the very foundations of human civilization lies yeast—also known as the sugar fungus. Yeast is responsible for fermenting our alcohol and providing us with bread—the very staples of life. Moreover, it has proven instrumental in helping cell biologists and geneticists understand how living things work, manufacturing life-saving drugs, and producing biofuels that could help save the planet from global warming.In The Rise of Yeast, Nicholas P. Money argues that we cannot ascribe too much importance to yeast, and that its discovery and controlled use profoundly altered human history. Humans knew what yeast did long before they knew what it was. It was not until Louis Pasteur's experiments in the 1860s that scientists even acknowledged its classification as a fungus. A compelling blend of science, history, and sociology, The Rise of Yeast explores the rich, strange, and utterly symbiotic relationship between people and yeast, a stunning account that takes us back to the roots of human history.Show book
The authors of Simple Italian Sandwiches return in Simple Italian Snacks with delicious, elegant, easy-to-prepare bites for entertaining, lite dining, and more.The European culinary tradition of small plates have become a staple of American dining and have helped usher in a new way to eat, a relaxed way of socializing and a chic way of entertaining. Lively, fun, sophisticated, Simple Italian Snacks by Jason Denton and Kathryn Kellinger includes recipes and tasting combinations perfect for this style of dining.Here are easy, do-ahead recipes for any event—an afternoon by the pool, a fireside grill with friends, dinner for two, a meal for a crowd—all that can start as hors d’oeuvres or be built into a meal. Versatility, variety and great taste are the essential ingredients of such dishes as:Artichoke Gratin with PecorinoSweet Fennel Sausage PaniniRice BallsChocolate BiscottiShallow Fried Soft Shell Crab with Red Pepper Mayonnaise and ArugulaPorotobello and Pancetta Bruschettaand Shrimp, Celery, and Sweet Onions SpiediniFun, simple, and wonderfully delicious, the dishes in Simple Italian Snacks are sure to inspire and delight every palate.Show book
Many dog owners are making the switch from commercial dog food to homemade dog food, due to safety and nutritional concerns. The pet food recalls which made headlines have made dog owners wary of commercial brands.A balanced diet is very important for your dog’s health. You'll have a better chance of providing your dog with good nutrition if you choose to make his food at home. This book will make it easy for you to make the switch from commercial to homemade dog food. By listening to this audiobook, you'll learn:• What you should feed your dog • The types of food to avoid and the ingredients to use in moderation • Tips for making homemade food for your dog • 41 easy and healthy recipes for dog meals, treats, chews, and breath mintDownload Dog Food Cookbook right now!Show book
A Delicious Assortment of 25 Christmas Baking recipes From Home and Around the World for the Christmas Holiday Season. Suddenly houses are adorned with lights, wreaths hug the doorways, shopping starts, and I begin to think about all of the goodies I want to bake over the holidays. I thought it would be a fun idea to bake 25 days leading up to Christmas day. I've incorporated a few recipes from around the world for a little extra pizzazz, plus bonus seasonal beverages. Cooking made easy and would make great gifts for family and friends this holiday season. Icelandic Christmas cake Country Apple Galette Coconut-Lemon Cake Double Layer Pumpkin Cheesecake Banana-Coconut Cake Old Fashioned Sugar Cookies Chocolate Cupcakes with Peppermint Icing French Yule Log Cake (Buche de Noel) Traditional Pineapple Upside-Down cake Chocolate Peanut Fudge Mexican Biscochitos Barbados Fruitcake Eggnog Coffee Cake with Nog Glaze Holiday Pear Pie Christmas Cheesecake with English Toffee Filling Christmas-Lane Cake Magic in the Middle Vanilla Cookie Dough Baked and Sliced Chocolate Swirls Candy Cane Kiss Cookies Glazed Eggnog Bread Caribbean Christmas pudding with Brandy Butter Switzerland Chocolate & Raspberry Holiday Log Christmas Cranberry, Pear, and Walnut Torte with Cream cheese and Orange Frosting Butterscotch, Apple and Blackberry Crumble Tart Bonus: Christmas Beverages. Candy Cane Cocoa Merry ol' Eggnog Holiday Mulled Cranberry Juice Hot Toddy Season Mulled Wine Spicy Apple PunchShow book
Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish they always mention. You will see there is an even better way, and that is to get your healthy fats and nutrients from nature’s best. In this book, other topics will be discussed, like the great advantages of avocados, what you should eat, what you should absolutely avoid, how you can utizilize supplements to aid you in your determination and plans, and what causes those dreaded inflammations. In a brief chapter, we will also discuss how children can get the benefits from a keto diet their parents follow, and finally, the various dangers of sugar will be addressed, which will blow you away, figuratively speaking. This is your opportunity! Grab this book and start reading or listening now! To do so, add this book to cart or buy with one click.Show book
