Other books that might interest you

• 

  Whistles and Wisdom - Lessons on...

  Chris Garner

  • 0
  • 0
  • 0

  What really happens in those split second decisions that can change the course of a college football game? As an SEC football official and successful business leader, Chris Garner gives readers an unprecedented look inside the high-pressure world of officiating, where every call matters and every play walks the line between “almost” and “actual” infractions. From managing heated conversations with legendary SEC coaches to overseeing pivotal plays under the stadium lights, Garner draws powerful parallels between officiating elite college football and achieving success in business and life. With candid stories from the field and the boardroom, he reveals how the principles that guide officials through high-stakes moments translate directly to sales, leadership, and personal growth. Part memoir, part leadership playbook, Whistles and Wisdom offers readers a unique perspective on performance under pressure, decision-making, and earning respect in any arena. Whether you’re closing deals or calling plays, Garner’s insights will forever change how you view success, leadership, and the beautiful complexity of football.

  Show book

• 

  The Climbing Bible: Managing...

  Stian Christophersen

  • 0
  • 0
  • 0

  The Climbing Bible: Climb Injury Free is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15 years' experience, specialising in the treatment of climbing injuries.
  The third book in the bestselling Climbing Bible series, it describes the most common climbing injuries that the author frequently encounters in his clinical practice, and examines how they can be diagnosed and treated – and even prevented from occurring in the first place. It is designed to be scientifically strong, yet presented simply, so that it can make an important contribution to the knowledge base that healthcare professionals refer to when treating climbers, yet also be easily accessible to climbers who do not have a healthcare background.
  The book is split into three parts and features anatomical illustrations along with exercise and action photos. The first part gives an essential overview of factors which can influence injuries and rehab, such as sleep, training load, warming up, differences related to age and gender, and strength training. Part two focuses on the common injuries experienced by climbers – including pulley injuries, elbow tendinopathies and hamstring ruptures, as well as growth plate injuries in young climbers – and advice about how to rehab or prevent these common injuries. And the third part explores the fascinating subject of pain science – what the sensation of pain really means, and how we interpret and can influence our experience of pain.

  Show book

• 

  How to Catch a Cricket Match

  Harry Ricketts

  • 0
  • 0
  • 0

  Rudyard Kipling called cricketers 'flannelled fools'. Groucho Marx asked halfway through a cricket match when it would begin. But despite the game's slow pace, strange language, eccentric umpires and frequent scandals – or perhaps because of them – cricket is one of the world's most loved sports. Indians, Australians, West Indians, Pakistanis, Sri Lankans, Zimbabweans, Bangladeshis and South Africans all claim it as their national game. In New Zealand, watching a match stirs strong emotions – so when cricket-obsessed writer Harry Ricketts and his Australian friend Tony take themselves to a test against the West Indies, things are bound to get lively.

  Show book

• 

  Lessons from the Legends - New...

  Brian Biro

  • 0
  • 0
  • 0

  NCAA and SEC championship-winning American college basketball coaches Pat Summitt and John Wooden exemplified the essential values of humility, loyalty, encouragement, respect, honesty, confidence, curiosity, and the competitive spirit—to name a few. Lessons from the Legends shares the teachings of these renowned coaches at a time when "WE-GO, not ego‚" is more important than ever before.  Professional speaker and motivator Brian Biro brings together the championship team-building formula of Pat Summitt and John Wooden in his latest release, Lessons from the Legends. Biro describes the impact of these modern-day heroes, how their drive and integrity generated remarkable results. Though Biro points out that these two coaching legends were quite different in personality and approach—one all passion and intensity, the other calm and even-keeled—he highlights the significant characteristics they shared that set them apart as leaders. Biro explains that the foundational principles and coaching strategies of Pat Summitt and John Wooden can apply to teachers, business leaders, parents, and anyone else who strives to make their character their reputation.  With real-life examples of professional coaches demonstrating resilience and determination in the face of ever-changing challenges, Lessons from the Legends provides a winning game plan for those who seek excellence over ego.

  Show book

• 

  Summary of Joseph Alton & Amy...

  Falcon Press

  • 0
  • 0
  • 0

  Buy now to get the main key ideas from Joseph Alton & Amy Alton’s The Ultimate Survival Medicine Guide 
    
  Would you know what to do if the apocalypse hit and you were the only one capable of taking care of your injured loved ones? 
  The Ultimate Survival Medicine Guide (2015) is a how-to book written by Joseph Alton, a doctor, and his wife, Amy Alton, an advanced nurse practitioner. The main aim is to train the average person in survival medicine. Whether you are in the wilderness with help on the way or in a world where modern medicine is no longer available, survival medicine will come in handy and may be the only hope. 
  Focusing on common diseases, injuries, and remedies, the Altons offer information on just about every type of medical emergency and how to handle it. By the end, readers will be a well-prepared medical asset for themselves and their community. 

  Show book

• 

  Chair Exercises for Seniors:...

  Scott Hamrick

  • 0
  • 0
  • 0

  Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good? 
  If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises. 
  With your doctor’s approval, you can work out at home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! Using a chair as your fitness tool is the simplest and most convenient way to claim strength and flexibility. While some worry that chair exercises are a lesser form of exercise, that’s far from true! Seated exercise is just another way of getting the work done – and a safer route to fitness for some. 
  This audiobook is chock-full of simple yet effective chair moves that you’ll find enjoyable, stress-free, and effective. Here are just a few benefits of chair exercises:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your home 
  There’s enough to deal with as a senior without having poor fitness working against you! Making use of this everyday apparatus – a sturdy chair – will bring your body into better alignment, allowing you to take control of conditioning and fitness within the walls of your home. Take a seat, and allow us to show you how – and why – chair exercises are the right choice. 
  Click on “add to cart” button, and start your journey to take charge of your fitness in a safe, effective, and fun way!

  Show book