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  Predator - A Memoir a Movie an...

  Ander Monson

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  In his first memoir, Ander Monson guides listeners through a scene-by-scene exploration of the 1987 film Predator, which he has watched 146 times. Some fighters might not have time to bleed, but Monson has the patience to consider their adventure, one frame at a time. He turns his obsession into a lens through which he poignantly examines his own life, formed by mainstream, white, male American culture. Between scenes, Monson delves deeply into his adolescence in Michigan's Upper Peninsula and Riyadh, his role as a father and the loss of his own mother, and his friendships with men bound by the troubled camaraderie depicted in action and sci-fi blockbusters. Along with excursions into the conflicted pleasures of cosplay and first-person shooters, he imagines himself beside the poet and memoirist Paul Monette, who wrote the novelization of the movie while his partner was dying of AIDS. 
   
   
   
  A sincere and playful book that lovingly dissects the film, Predator also offers questions and critiques of masculinity, fandom, and their interrelation with acts of mass violence. In a stirring reversal, one chapter exposes Monson through the Predator's heat-seeking vision, asking him, "What do you know about the workings of the hidden world?" As Monson brings us into the brilliant depths of the film and its universe, the hunt begins.

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  Music & Meditation - Can music...

  Book Cave

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  Understanding Musical Meditation involves the integration of music into meditation practices to enhance relaxation and mindfulness. This approach recognizes that sound can significantly influence our emotional and psychological states. By incorporating music into meditation, individuals can deepen their practice, creating a more immersive and enriching experience. The soothing qualities of music can help to quiet the mind and prepare the body for meditation, making it easier to achieve a state of tranquillity and focus. 
  The objective of this book is to provide some insights into an understanding and benefits of using music in your meditation. 

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  Ancient Egyptian Astronomy and...

  Charles River Editors

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  Among the most intriguing aspects of ancient Egyptian culture is the relationship between their observations of the heavens and their beliefs about life, death, and cosmic order. While modern Egyptologists debate whether the Egyptians practiced astrology in the sense familiar to people today, it is universally acknowledged that they maintained a profound “Star Religion” from very early times. The term “Star Religion” encompasses a reverence for celestial phenomena, especially the stars, and their integration into religious ritual, calendar systems, and mythology. However, whether this system extended to linking human birth and life with celestial positions remains contentious. 
  	Some independent researchers, such as John Anthony West, an American Egyptologist and writer, argue that the Egyptians did indeed incorporate astrology as part of their sacred science. West contends that astronomical observations were closely connected to the timing of human life and the divine order, implying that celestial patterns influenced both earthly events and the lives of individuals. Traditional Egyptologists, however, caution against projecting later astrological practices backward into the prehistoric or early dynastic periods of Egypt, emphasizing that surviving textual evidence primarily reflects religious and ritualistic use of celestial phenomena rather than predictive or personal astrology. 
  Regardless of how they’re analyzed, from the earliest periods of their civilization, the Egyptians observed the night sky with remarkable attention to detail. Astronomical phenomena were integrated into their ritual calendar, architecture, and mythological narratives, and the brightest star visible from Earth, Sirius (known in ancient Egypt as Spdt), is mentioned as early as 2300 BCE in the Pyramid Texts, although it was undoubtedly observed much earlier.

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  Decolonizing the Body - Healing...

  Kelsey Blackwell, PhD Christena...

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  As a woman of color, you are more likely to experience oppression, discrimination, and physical or sexual violence in your lifetime. In addition, your family may have experienced generational trauma and systemic racism going back for centuries. This old and new trauma can manifest in both the mind and body. However, there are ways you can free yourself from this trauma. 
   
   
   
  Written by a woman of color for women of color, Decolonizing the Body offers proven-effective somatic, body-centered practices to help you heal from systemic oppression, trust the profound wisdom of your own body, and reconnect with your true self. And by slowing down, cultivating a daily ritual, and setting strong boundaries, you can reclaim your inherent dignity and worth. 
   
   
   
  With this empowering guide, you'll discover: how bodies are colonized through systems of oppression; why slowing down is essential for healing; how to listen to what your body needs; how to create a space for ritual in your daily life; how to strengthen feelings of capability; and how to cultivate community. 
   
   
    
  To decolonize the body is to become whole again, and to come home again. Let this book be your guide on this crucial journey.

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  Expressly Human - Decoding The...

  Mark Changizi, Tim Barber

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  Over billions of years of evolution, animals have become increasingly sophisticated and increasingly sentient. In the process, they evolved emotions, which helped improve their odds of survival in complex situations. These emotions were, at first, purely internal. But at some point, social animals began expressing their emotions, in increasingly dramatic ways. These emotional expressions could accurately reflect internal emotions (smiling to express happiness)—or they could be quite different (smiling to cover up that you're actually furious, but can't tell your boss that). 
   
   
    
  Why did once-stone-faced animals evolve to be so emotionally expressive—to be us? The answer, as evolutionary neurobiologist Mark Changizi and mathematician Tim Barber reveal, is that emotional expressions are our first and most important language—one that allows us, as social animals, to engage in highly sophisticated communications and negotiations. 
   
   
    
  Expressly Human introduces an original theory that explains, from first principles, how the broad range of emotional expressions evolved, and provides a Rosetta Stone for human communication. It will revolutionize the way you see every social interaction, from deciding who gets the last slice of pizza to multimillion-dollar business negotiations, and change your definition of what makes us human.

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  Dark Psychology Mastery Vol 2 -...

  Michael Pace

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  "Dark Psychology Mastery Vol is a masterful combination of two profound books by Michael Pace, a trailblazer who introduced the world to "Dark Psychology" in 2014. This volume, bringing together two distinct yet complementary areas of psychological manipulation and influence, offers an in-depth exploration of the darker aspects of human interaction and mind control. 
  Michael Pace, following his seminal work "Dark Psychology 101" that sent shockwaves in 2015, continues to unravel the complex layers of the human psyche in this compelling compilation. The first part of the volume, "Dark NLP: How To Use Neuro-linguistic Programming For Self Mastery, Getting What You Want, Mastering Others And To Gain An Advantage Over Anyone," delves into the world of Neuro-Linguistic Programming (NLP), a tool so potent that its full potential has been shrouded in secrecy. Pace skillfully combines critical insights from both psychology and NLP, offering readers a unique opportunity to master their own lives before extending their influence over others. This book is a guide to harnessing the power of NLP, from creating deep connections instantly to achieving personal goals and mastering the art of influence. 
  The journey deepens with the second part, "Dark Cognitive Behavioral Therapy: How to Stealthily Use CBT Methods To Influence And Manipulate Anyone’s Mind." Here, Pace takes a familiar therapeutic approach – Cognitive Behavioral Therapy – and reveals its darker application. Dark CBT emerges as a powerful technique for personal success, enabling readers to subtly manipulate and influence others, molding situations and people to their advantage. This section of the book is not just a revelation; it's a strategy for personal empowerment, teaching you to heal and influence simultaneously.

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