Outros livros que poderiam interessá-lo

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  The Outstanding Negotiator - How...

  Christian H. Godefroy

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  If you have to negotiate a vital contract, resolve a conflict with a colleague, or get better loan terms from the bank, The Outstanding Negotiator will show you how. This step-by-step course has been used to train executives and managers all over the world. You will learn: 
   
  - How to evaluate your abilities as a negotiator 
  - How to anticipate the other party’s attitudes ans reactions 
  - The 6 indispensable stages of effective negotiation 
  - How to react with to outrageous demands 
  - 12 ways to deal with a breakdown in negotiations 
  - How to make — and obtain — concessions 
  - 8 tactics to obtain more power than you thought possible 
  - How to close the deal 
   
  Christian H. Godefroy has worked as a training specialist for many companies, including Renault and IBM. Louis Robert, a businessman and management consultant, conducts training seminars for organisations and corporations around the world.

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  Your Diet Inflammation and Your...

  Prince N. Agbedanu PhD

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  Inflammation is a body's protective response to various types of injuries and infections. It is a natural process that helps the body heal. However, persistent chronic inflammation can cause several health problems. So, what makes the inflammation persist? Do you know some of your favorite foods can induce inflammation? The body views some of these foods as strange; hence, it mobilizes white blood cells to destroy them. Learn about the types of these foods to modify your diet and avoid inflammation. The "Inflammation Book" explores the latest research on the causes and mechanisms of inflammation. It gives readers a fundamental understanding of inflammation and its impact on overall health. Moreover, they will learn about the different types of inflammation and how they affect our body systems, including the nervous system. If you are looking for a comprehensive guide to understanding inflammation at the cellular and organ level and its implication on your health, this book is for you.  

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  United with Dad - Fatherhood...

  Simon Lloyd

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  United With Dad is an emotional tale of football fandom and fatherhood, detailing the agonising final two years of a man’s life while drawing on his love for and memories of Manchester United. 
   
  David Lloyd passed away from metastatic prostate cancer in a nursing home in November 2019. During his heartbreaking decline, he also lived with dementia. His affection for United was ignited by early visits to Old Trafford as a boy in the 1950s. Through the anguish of his final months, his passion for the club never completely faded, even when so many other things did. 
   
  United With Dad is written by David’s son, Simon, who reflects on his father’s life and their relationship, attempting to make sense of why, at such a bleak time, a shared love of a football club should matter so much. 
   
  It is a book that transcends club allegiances, for anyone who knows what it is to devote a large chunk of their life to watching their favourite team beside someone they love, then, one day, realise the time has come to go on doing so without them.

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  Mothering Boys - 8 Things Your...

  Molly DeFrank

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  Boys today are surrounded by accusations that their very existence is toxic, told that their biological makeup is a problem and that the future is female. As Christian moms, we have the responsibility and privilege of teaching our boys what is true about who they are and what isn't. But how do we grow these tiny (and somewhat smelly) wild things into godly men of character? 
   
   
   
  With encouragement, hope, and a dash of humor, popular writer and fellow mom-in-the-trenches Molly DeFrank reveals the eight most critical things your son needs right now. Rooted in biblical truth, real parenting stories, and current research, this go-to guide is packed with simple, practical, easy-to-implement—and fun!—ideas and activities to help you 
   
   
   
  ● create meaningful connection with your son 
   
   
   
  ● cultivate his character 
   
   
   
  ● equip him to flourish right where he is 
   
   
   
  ● give him a solid foundation in an ever-shifting culture 
   
   
   
  In a world of giants and lions, you can raise up the next generation of Davids and Daniels. And you can do it while driving carpool, folding mountains of laundry, building model sets, eating dinner, and tucking them in for the night.

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  Binaural Beats Study Aid - Boost...

  Micah Vale

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  Learn faster. Focus longer. Remember more. 
   This audio program is designed to support deep learning and cognitive performance using binaural beats—subtle sound frequencies that guide your brain into optimized states for concentration, retention, and mental stamina. 
  Whether you’re preparing for exams, tackling a complex project, or absorbing new information, these tracks can help you:Increase attention span and mental clarityEnhance short- and long-term memoryReduce distractions and cognitive fatigueEnter focused "flow states" ideal for studying or deep work 
  By gently entraining your brainwaves into productive rhythms (such as alpha and low beta), these sessions offer a simple, non-invasive way to stay sharp and engaged—at school, at work, or anywhere focused effort is needed. 
  *to experience the binaural beats headphones are required*

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  One Move - Focus for People...

  Brennan Renvik

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  Most people are not failing because they are lazy. They are failing because their effort is scattered. In a world of Slack threads, overflowing inboxes, and back-to-back meetings, the greatest threat to meaningful progress is not a shortage of time or talent — it is the absence of focus.
  In One Move: Focus for People Juggling Thirty Tasks, operational strategist and former COO Brennan Renvik delivers a rigorous, research-backed guide to a deceptively simple idea: at any given moment, there is one action that matters more than all the others. Find it, protect it, and do it first. Everything else follows.
  Drawing on cognitive science, behavioral research, and hard-won experience leading distributed organizations of hundreds of people, Renvik dismantles the myth of the multitasker, shows why ordinary effort reliably produces ordinary results, and introduces the "Single Action Method" — a practical system for identifying and executing the one move with the greatest downstream impact.
  Readers will learn how to:
  - Use the Focusing Question as a daily compass to cut through noise and commit to what matters most
  - Apply backward planning to turn abstract goals into specific actions they can take today
  - Build a focus habit that runs on autopilot before willpower gets a chance to fail
  - Use time blocking not as a scheduling trick but as an act of self-respect
  - Manage energy — sleep, nutrition, and recovery — as the true foundation of deep cognitive work
  - Defend their focus blocks from interruptions, requests, and the guilt of being temporarily unavailable
  - Identify accountability partners and allies who raise the standard of what feels normal and possible
  - Reset quickly after inevitable periods of drift without shame or self-sabotage
  - Design a life around what genuinely matters, not just what is loudest
  Renvik draws on the work of Anders Ericsson, Peter Drucker, Peter Gollwitzer, Gloria Mark, Katy Milkman, and others to build a coherent, actionable framework. Case studies of real individuals — a stalled salesperson, an overwhelmed product manager, a solo business owner, a litigation attorney, a medical resident — show what the principles look like when applied to messy, real-life conditions.
  One Move is not a time management book. It is a precision tool for anyone who is already working hard but suspects that hard work alone is not enough. Whether you lead a team, run a company, or simply feel buried under the demands of modern life, this book offers a clear and honest answer to the question that determines everything: what is the one thing that, if done today, would make everything else easier or unnecessary?
  For readers of David Allen and Brian Tracy, One Move offers a sharper, more demanding challenge: stop optimizing everything and start choosing.

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