Outros livros que poderiam interessá-lo

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  Healing the Modern Brain - Nine...

  Drew Ramsey

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  In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.  
  The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. 
  Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined, Mental Fitness is the knowledge, patterns, habits, and skills that culminate in a more mentally healthy life: an approach to living that takes into consideration the unrealistic demands of modern living, time, choice, genetics, lifestyle, diet, habits, chemistry, movement, rest, and mindset. It is a process that will put your brain in a perpetual state of self-repair and evolution, and ensure it has the support it needs to overcome daily stress, decision-fatigue, and uncertainty. 
  Clear and straightforward, Healing the Modern Brain provides the knowledge and tools needed to nurture Mental Fitness—bringing together the latest scientific research with results from Dr. Ramsey’s clinical practice to show us how we can put ourselves on the road to healing anxiety and depression, and better care for our miraculous, modern brains.

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  The Process of Poetry

  Rosanna McGlone

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  A unique collection of interviews with contemporary poets at the height of their craft. How does a subconscious thought become an award-winning poem? Journalist, Rosanna McGlone, speaks to some of the country's leading poets to find out. Don Paterson, Sean O'Brien, Gillian Clarke, and many more, explore the development of a single poem from rough notes to a final version to provide invaluable insights for writers and poetry enthusiasts alike.

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  Doorknob Bombshells in Therapy -...

  Daniela V. Gitlin

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  What should a therapist do when a patient reveals critical information at the end of a session? 
   
   
   
  It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? 
   
   
   
  Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer. By conceptualizing the functional differences between patient and therapist in the treatment relationship as a metaphor for the functional differences between right and left cerebral hemispheres, Gitlin's argument yields a comprehensive explanation for why doorknob moments occur, why they are necessary to prevent treatment stagnation, and why ending on time makes patients feel safer to deliver them.

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  This Is What Inequality Looks Like

  Teo You Yenn

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  NATIONAL BESTSELLER 
   
   
  This New Edition of This Is What Inequality Looks Like by Teo You Yenn features a new Afterword by the author, and a Foreword by Kwok Kian Woon, Professor of Sociology at the Nanyang Technological University, Singapore. 
   
  What is poverty? What is inequality? How are they connected? How are they reproduced? How might they be overcome? Why should we try? 
   
  The way we frame our questions shapes the way we see solutions. This book does what appears to be a no-brainer task, but one that is missing and important: it asks readers to pose questions in different ways, to shift the vantage point from which they view ‘common sense,’ and in so doing, to see themselves as part of problems and potential solutions. This is a book about how seeing poverty entails confronting inequality. It is about how acknowledging poverty and inequality leads to uncomfortable revelations about our society and ourselves. And it is about how once we see, we cannot, must not, unsee.

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  How to Analyze People - The...

  Scott Habits

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  Don’t Let People Fool You Into Doing Anything You Don’t Want To! Read This Definitive Guide To Speed Reading People On The Spot! 
  Human beings are a complicated species. 
  We keep secrets as much as we open up to people. This makes deceiving others very easy to carry out. When you’re on the receiving end of a deceptive person’s agenda, your safety and wellbeing might be put at risk… which is why you need to keep an open eye out for verbal and physical clues. 
  So, how can you better read people and avoid being cuckolded? 
  In this book, Scott Habits will teach you the art of reading people on the spot, using dark psychology techniques, body language, emotional intelligence, and manipulation secrets so you can see through a person’s deceptive attempts and influence them to do otherwise. 
  Here’s what you’ll get:How to master the art of analyzing peopleThe fundamentals of reading peopleEssential tools that give you an edge in analyzing behaviorUnderstanding people’s childhoodsHow to master the art of body languageHow to effectively analyze people through their wordsThe psychology of lying and how to tell if someone is lyingHow to interpret personality typesThe common mistakes made when analyzing people and how to avoid themAnd so much more! 
  In this day and age, one can never be too sure. Of course, we want to trust people and build relationships with them, but we also need to stay vigilant and avoid being taken for fools! 
  So what are you waiting for? Download this audiobook now to Speed Reading People On The Spot!

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  ACT Made Easy: Your Ultimate...

  Griffin Hawthorne

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  ACT Made Easy: Your Ultimate Path to Unstoppable Success  
  Are you eager to elevate your career and solidify your knowledge by excelling in your upcoming assessment?  
  Do you need an all-encompassing guide that outlines everything necessary for your success?   
  Look no further!   
  This guide is your essential companion for enhancing your understanding, applying your skills, and engaging in practical exercises. With this resource, you're set to achieve greatness.   
  Updated for the Latest Exam Structure.   
  Key Features of This Enhanced Guide:   
  - In-depth insights about the Assessment Certification   
  - Comprehensive exploration of unlocking your potential   
  - Effective strategies for preparation and tackling challenges   
  Our guide stands out with its thorough content, which is crucial for your success. Concepts are explored in detail rather than glossed over.   
  Please note that this guide operates independently and is not affiliated with any official assessment entity; it is designed solely for your benefit.   
  Crafted with a logical flow and straightforward language, our Assessment Guide ensures a seamless transition between topics. Bid farewell to confusing jargon and embrace clear, concise, and accurate content.   
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey toward unstoppable personal growth!

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