Outros livros que poderiam interessá-lo

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  Other Ways to Win - A...

  Lee Craigie

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  'I rode back down the hill to the athlete's village. Some of Team Scotland had been watching on the big screen and I arrived to hugs of congratulations. I went inside for a shower and ceremoniously dropped my heart rate monitor into the bin. It was the first day of the rest of my life.'
  A little before 1.30 p.m. on Sunday 21 July 2013, Lee Craigie crossed the finish line at Cathkin Braes in the southern outskirts of Glasgow several minutes ahead of her nearest competitor to become the British cross-country mountain bike champion. Lee's win was the culmination of seven years of training and sacrifice, but it marked the beginning of the end of her competitive career; less than a year later, at the same venue, this time representing her native Scotland at the Commonwealth Games, she crossed the line and quit professional bike racing for good.
  Lee Craigie is one of Scotland's great bike racers, yet she has accomplished much more since retiring. In Other Ways to Win she tells her story of growing up near Glasgow and discovering the freedom of cycling – skipping French lessons and heading off into the Campsie Fells to see just how far she could ride. These teenage adventures established cycling as the thread which would run through her life – not only through her racing life and into a new life of two-wheeled adventure, but also through the positive impact she would have on the lives of others, particularly encouraging other women through her work with the Adventure Syndicate. Written with breathtaking honesty, she recounts epic adventures along the Tour Divide, Silk Road and the Highland Trail 550, and examines themes of friendship, loss, identity and the power of the outdoors – and, of course, cycling.
  Lee Craigie's story is a welcome reminder that there is more than one way to win at cycling – and life.

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  Summary of Bob Rotella's Golf is...

  Falcon Press

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  Buy now to get the main key ideas from Bob Rotella's Golf is Not a Game of Perfect 
    
  Books about the mechanics of golf are many, but few have been written about the mental aspect of the game. In Golf Is Not a Game of Perfect (1995), sports psychologist Dr. Bob Rotella explores the importance of adopting the right mindset in golf. Some players work hard on perfecting their mechanics, but eventually get stuck and stop improving. Rotella explains that mechanics should never be the main focus, whether you are practicing or competing. Confidence is key, and it beats mechanics any day.

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  The New Guv'nor - Stormin'...

  Norman Buckland, ANTHONY THOMAS,...

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  "He's the toughest street fighter alive." Freddie ForemanPicture a man, he’s tall, not excessively so, yet as wide as he is high. This man is a spitting and growling street brawler; a tank full of ready to blow, muscle-fuelled aggression. Imagine, if you will, the comic book style Bulldog of Great British stamp. Well, there you have him! The prototypical face taken from the terraces of an ’80s football fan’s rolled-up newspaper cosh; a poster-boy of malevolence left over from Thatcher’s post-punk Britain.Stormin’ Norman’s his name and when this storm is erupting, he’s like a force-nine gale fused with a hurricane. In his heyday, Norman saw off a plethora of gangland minders, and with his own style of hands-on education, taught Glasgow’s prolific hitman, Billy McPhee, the laws of the Guv’nor’s land.He’s the Godfather of Aylesbury, former British Bare-Knuckle Champion, and undefeated European Boxing Federation ‘Guv’nor’. The loveable lunatic with the heart of a Tyrannosaurus Rex. Yes, this my accidental friends, is the new Guv’nor. He is the man who rebuked many a heathen, but was also everyone’s friend, and for all the right reasons. So, settle in with your favourite tipple, and let us regale you with a lifetime of fronting the doors, serving at Her Majesty's pleasure, righting wrongs, and brutal bare-knuckle tear-ups.

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  Rugby Revolution - Skills Drills...

  Zane Ryder

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  Rugby is more than just a sport; it is a culture, a community, and a way of life for millions of players and fans around the world. With roots tracing back to 19th-century England, rugby has grown into a global phenomenon, celebrated for its unique blend of physicality, strategy, and sportsmanship. 
  The origins of rugby can be traced to the town of Rugby, where a young William Webb Ellis allegedly picked up a soccer ball and ran with it, creating the foundation for what would become one of the most dynamic sports in history. Over time, rugby evolved into two primary codes: Rugby Union and Rugby League, each with its own rules and characteristics, yet sharing the same core principles of teamwork and respect. 
  One of rugby's defining traits is its emphasis on inclusivity and diversity. Regardless of size, skill level, or experience, there is a position on the rugby field for everyone. The game thrives on the interplay between different roles, with each player contributing uniquely to the team's success. Forwards, often the largest and strongest players, dominate the physical battles in scrums and rucks, while backs rely on speed, agility, and tactical awareness to outmaneuver opponents.

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  The Shaft - In May 1973 Eight...

  Daniel Turmoil

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  In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn.

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  Failure is an Option - On the...

  Matt Whyman

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  'We're not at parkrun any more,' I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.
  Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
  A newcomer to a world that can often seem off-limits, Matt finds his feet as an ultrarunner by learning the hard way. He battles monster hallucinations on endurance races spanning day and night, loses himself on tantalising trails across landscapes far from home, and forges bonds with fellow competitors in which small, kind gestures mean more than any medal. Determined to touch the boundaries of his running world before it starts to shrink, ultimately Matt sets his sights on a six-day mountain ultra that even hardened veterans consider to be the most formidable on earth: the Dragon's Back Race.
  Brimming with good humour, honesty and joy, Failure is an Option pits ambition against ability to uncover human truths that resonate with us all. A mid-pack competitor who could win prizes for enthusiasm – if nothing else – Matt takes us on a journey far beyond his comfort zone and with no guaranteed outcome of success. The results are entertaining from start to finish, often very funny and at times deeply moving.

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