Outros livros que poderiam interessá-lo

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  The Congress of Vienna -...

  Nova Ashford

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  The Congress of Vienna, held between 1814 and 1815, came at a pivotal moment in European history. The continent had just endured the upheaval caused by the Napoleonic Wars, which had left Europe in chaos and instability. Napoleon Bonaparte's rise to power and subsequent expansionist ambitions had dramatically altered the political landscape, reshaping borders and redrawing alliances. By 1814, with Napoleon's defeat and exile, Europe was left to deal with the aftermath of a decade of war and turmoil. The challenge for the leaders of the major powers was to rebuild a stable Europe while ensuring that the events which had led to war would not be repeated. 
  The immediate concern was to restore order and prevent any single nation from becoming too powerful. Napoleon’s domination of Europe, followed by his eventual fall, had created an imbalance of power that threatened the security of the continent. The leaders of the great powers—Great Britain, Austria, Prussia, and Russia—realized that to avoid future conflict, they needed to create a system that would maintain peace and stability through diplomacy and careful balancing of power. This would be achieved not by restoring the status quo exactly as it had been before the Napoleonic Wars, but by reshaping Europe in a way that would prevent any one nation from becoming overwhelmingly dominant. 
  The Congress of Vienna aimed to establish a new framework based on the principles of legitimacy and a balance of power. Legitimacy referred to the restoration of rightful monarchs who had been overthrown by Napoleon, while the balance of power involved redistributing territory and influence in a way that would prevent any single country from threatening the security of the others. It was a delicate process, as the major powers had competing interests and varying visions of what a stable Europe would look like. Nonetheless, the common goal was to create a system that could provide long-term peace.

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  Lifting Heavy Things - Healing...

  Laura Khoudari, Licia Sky

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  In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. 
   
   
   
  In Lifting Heavy Things, you'll learn about: managing chronic pain; creating the conditions for training and healing; understanding how trauma shows up in daily life; using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body; navigating interpersonal relationships during and after the healing process; why you don’t have to tell your trauma story (to everyone); and thriving with and moving beyond trauma. 
   
   
   
  With humor, tenderness, and grit, Lifting Heavy Things takes listeners on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.

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  How to Eat - An Ancient Guide...

  Abigail Reno

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  Today, we're stuffed with dietary recommendations from every direction. Social media, advertising, food packaging, diet books, doctors—all have advice on what, how much, and when to eat. This would have been no surprise to ancient Greeks and Romans. Their doctors were intensely interested in food, offered highly prescriptive dietary advice, and developed detailed systems to categorize foods and their health effects. How to Eat is a delectable anthology of Greco-Roman writings on how to eat, exercise, sleep, bathe, and manage your sex life for optimal health. It also gathers ancient opinions on specific foods of all sorts, from how to deploy onions to cure baldness and cabbage to get sober to whether lentils are healthy and why arugula increases your sex drive. 
   
   
   
  With lively new translations by Claire Bubb, How to Eat features voices from medicine, philosophy, natural history, agriculture, and cooking, including Hippocrates, Pliny the Elder, Galen, Seneca, Plutarch, and Cato. 
   
   
   
  While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.

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  Enver Pasha - The Cruel Ottoman...

  Kelly Mass

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  It doesn’t seem like Enver Pasha was a good man. His war crimes have caused the deaths of millions of innocent citizens. Sure, during a war and a collapsing empire, you try to do what you can to stop losing, but I doubt anyone in the right mind can justify his actions, which included the slaughter of minorities in the Ottoman Empire during World War 1, and even the Armenian Genocide, which consisted of releasing prisoners upon the Armenian population to have their way and abuse, murder, rape, and pillage. Deportation of Armenians to remote areas, away from their homes, caused many to starve, drown, or become severely ill. And to this day, the Turkish government is still somewhat reluctant to acknowledge the severity of that historical atrocity. 
  Let’s learn more about Enver Pasha in this book, as far as history reaches into the depths of time, and find out what made him the way he became, what circumstances contributed to his reactions and commands, and the details of what he did.

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  Designing for Democracy - How to...

  Jennifer Forestal

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  How should we "fix" digital technologies to support democracy instead of undermining it? In Designing for Democracy, Jennifer Forestal argues that accurately evaluating the democratic potential of digital spaces means studying how the built environment—a primary component of our "modern public square"—structures our activity, shapes our attitudes, and supports the kinds of relationships and behaviors democracy requires. 
   
   
   
  While many scholars and practitioners are attentive to the role of design in shaping behavior, they have yet to fully engage with the question of what structures are required to support democratic communities—and how to build them. Forestal closes this gap by providing a new theory of democratic space. Drawing from a wide range of disciplines, she argues that "democratic spaces" must be designed with three environmental characteristics—boundaries, durability, and flexibility—that, taken together, afford users the ability to engage in fundamental civic practices. 
   
   
   
  Through extended analyses of Facebook, Twitter, and Reddit, Forestal shows precisely how well these digital platforms meet the criteria for democratic spaces, or whether they do so at all. The result is a nuanced analysis of the democratic communities that form—or fail to emerge—in these spaces, as well as more concrete suggestions for how to improve them.

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  Secret Gospels Of The Vedas The...

  Jagannatha Dasa, The Vraj Ensemble

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  "Once again give me this earth, once again the sky and universe, once again this land blessed by the moon, once again this land of plenty." The Rig Veda "Whenever we take birth, may our deeds be such that we get a pure mind, long life, good health, vitality, intellect, strong sense organs and a powerful body. In next life also, keep us away from bad deeds and indulge us in noble actions." The Yajur Veda 4.15 "One who conducts noble actions obtains noble lives in next births with strong body and sharp intellect. Those who conduct bad deeds get birth in lower species. To experience the fruits of past actions is natural trait of soul. After death, the soul resides in Vayu, Jala, Aushadhi etc. and again enters the womb to take next birth." Athar Veda 5.1.2 Death - it comes to us all. it is a sacrifice for the good life we lead at the end of our long fortuitous road. Or is it? For millenniums the yogis of India following the ancient Vedic path have clearly spoken about what we call in the west- life after death. To the unenlightened materialist life begins with birth and ends with the final inevitable dissolution of the gross material body. But to the enlightened ones ordinary life and death are seen as nothing particularly special - and at most the unclouded end of the infinite beginning. It is true that some of the more virtuous and godly among us may escape the never ending wheel of repeated birth and death however most are commanded to return to this material world by the process of reincarnation, or if they are particularly unlucky hover around this gross material sphere for untold eons as homeless, restless, disembodied, hopeless, spirits. It is of these unfortunate souls to whom we address this most unique Icon audiobook presentation. Here for the first time is the secret yoga of the ghostly realms and our rebirth beyond. 
   
  DEDICATED TO VRNDA DEVI & MANGAL MAHARAJ

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