Otros libros que te pueden interesar

• 

  Exploring the Spectrum - A...

  Lola Nimber

  • 0
  • 0
  • 0

  Exploring the Spectrum: A Compass for Understanding Gender Diversity 
  Have you ever wondered how to foster a more inclusive and diverse environment in your personal and professional life? Are you seeking guidance on navigating the complexities of gender diversity with empathy and understanding? 
  Do these questions resonate with you? 
  How can I actively contribute to fostering gender diversity? 
  What steps can I take to create an inclusive space for everyone? 
  Is there a guide that understands the struggles of embracing diversity and provides actionable solutions? 
  Meet the Author: A Journey Through Diversity 
  The author, a passionate advocate for gender diversity, intimately understands the challenges faced by readers in creating inclusive spaces. They've navigated the same journey, grappling with the complexities of diversity and striving to foster unity in differences. Their experiences mirror your own, making them the perfect guide in your quest for understanding and action. 
  What to Expect: 
  Uncover practical strategies for promoting gender diversity in any setting. 
  Learn from real-life experiences, understanding the challenges and triumphs of embracing differences. 
  Discover actionable steps to create an inclusive environment for everyone. 
  Gain insights from renowned experts in the field of gender diversity. 
  Understand the importance of language and communication in fostering unity. 
  Explore the impact of gender diversity on personal and professional relationships. 
  Empower yourself with knowledge and tools to actively contribute to a more inclusive society. 
  Practical advice for both beginners and those seasoned in the journey of gender diversity.

  Ver libro

• 

  Somatic Exercises For Beginners...

  Simon Schroth

  • 0
  • 0
  • 0

  "Are you tired of feeling disconnected from your body, trapped in a cycle of stress and tension?* Imagine a gentle path to healing that helps you release chronic pain, quiet your mind, and reclaim your natural sense of ease. 
  *Here's what awaits you inside:* 
  * *A comprehensive introduction to somatic principles:* Understand the profound connection between your mind and body, and how this awareness can transform your well-being. 
  * *Over 40 carefully selected exercises:* Explore a diverse range of gentle movements, stretches, and mindfulness practices designed to release tension and promote deep relaxation. 
  * *Clear instructions and beautiful illustrations:* Each exercise is presented with step-by-step guidance and detailed visuals, ensuring a safe and effective practice. 
  * *Personalized routines for your needs:* Discover how to tailor your practice to address specific concerns like headaches, insomnia, anxiety, or digestive issues. 
  * *Mindful breathing techniques:* Learn to harness the power of your breath to calm your nervous system, reduce stress, and enhance your overall vitality. 
  * *Cultivate body awareness:* Develop a deeper understanding of your physical sensations, emotions, and movement patterns, leading to greater self-awareness and embodiment. 
  *This book is your invitation to:* 
  * *Reduce chronic pain and muscle tension* 
  * *Improve your posture and flexibility* 
  * *Boost your energy levels and mood* 
  * *Enhance your sleep quality* 
  * *Develop greater self-awareness and body confidence* 
  * *Cultivate a sense of inner peace and resilience* 
  *Ready to embark on a journey of profound healing and rediscover the wisdom within?*

  Ver libro

• 

  The Policing Machine -...

  Tony Cheng

  • 0
  • 0
  • 0

  A revelatory look at how the NYPD has resisted change through strategic and selective community engagement. 
    
  The past few years have seen Americans express passionate demands for police transformation. But even as discussion of no-knock warrants, chokeholds, and body cameras has exploded, any changes to police procedures have only led to the same outcomes. Despite calls for increased accountability, police departments have successfully stonewalled change.  
    
  In The Policing Machine, Tony Cheng reveals the stages of that resistance, offering a close look at the deep engagement strategies that NYPD precincts have developed with only subsets of the community in order to counter any truly meaningful, democratic oversight. Cheng spent nearly two years in an unprecedented effort to understand the who and how of police-community relationship building in New York City, documenting the many ways the police strategically distributed power and privilege within the community to increase their own public legitimacy without sacrificing their organizational independence. By setting up community councils that are conveniently run by police allies, handing out favors to local churches that will promote the police to their parishioners, and offering additional support to institutions friendly to the police, the NYPD, like police departments all over the country, cultivates political capital through a strategic politics that involves distributing public resources, offering regulatory leniency, and deploying coercive force. The fundamental challenge with police-community relationships, Cheng shows, is not to build them. It is that they already exist and are motivated by a machinery designed to stymie reform.

  Ver libro

• 

  HIGHLY SENSITIVE PERSON - How to...

  Andrew Lopez

  • 0
  • 0
  • 0

  Embrace Your Sensitivity: Unlock the Power of Emotional Intelligence with "HIGHLY SENSITIVE PERSON" Audiobook 
  Are you tired of feeling overwhelmed by your emotions? Do you long to harness your sensitivity as a strength rather than a burden? Look no further – "HIGHLY SENSITIVE PERSON" is the transformative audiobook you've been searching for. 
  Dive into a comprehensive guide that will empower you to navigate the intricacies of emotional intelligence with confidence. Unravel the mysteries of your own emotions and learn how to harness the power of empathy to enhance your self-esteem and social skills. This audiobook is a beacon of light for those seeking to thrive as highly sensitive individuals in a world that often fails to understand their unique gifts. 
  Through this captivating auditory experience, you'll embark on a journey of self-discovery and growth. Learn practical strategies to cultivate emotional resilience, set healthy boundaries, and protect yourself from emotional abuse. Discover the delicate balance between sensitivity and strength, as you unlock the keys to understanding and mastering your emotions. 
  Let this audiobook be your steadfast companion, guiding you toward a profound transformation. Embrace your sensitivity as a superpower, and harness the profound wisdom of emotional intelligence to forge meaningful connections and lead a life of authentic fulfillment. 
  Unlock the secrets to emotional intelligence, break free from the cycle of abuse, and step into your true power as a highly sensitive person. Get ready to embark on a life-changing journey with "HIGHLY SENSITIVE PERSON" audiobook – your passport to a vibrant and empowered existence.

  Ver libro

• 

  Instead We Became Evil - A True...

  Sleiman, Dart Adams

  • 0
  • 0
  • 0

  A powerful story of struggle, survival, and hope for the future is told by one of Denmark's most successful artists. The violent, compelling debut, co-written with journalist Dart Adams, provides a complex portrait of one man and the various ways in which every social system that was supposed to help him failed him, while also delving into the psychology of immigrant gangs and the young men who fall into them. But ultimately, it's a narrative about tenacity, survival, and optimism for the future. Sleiman was born in Lebanon during the 1982 bombardment and is a Palestinian. His family eventually moved to Denmark, but their new life there was far from perfect. Sleiman was subjected to domestic violence as well as social rejection as a Muslim immigrant. Angry and powerless, he found himself drawn to gang life.Sleiman had dropped out of school and was one of his gang's most feared and revered members as a teenager. He was involved in hundreds of crimes during his peak, but after surviving an attempted assassination, he addressed his demons and permanently abandoned the gang life. Sleiman is now narrating his story in his own words in the hopes of discouraging others from following in his footsteps.

  Ver libro

• 

  Supes Ain't Always Heroes -...

  Lynn S. Zubernis, Matthew Snyder

  • 0
  • 0
  • 0

  Go deeper inside the hit TV show The Boys and its characters with psychologists, media experts, filmmakers, and more—including the original comic series' cocreator and the actors behind Soldier Boy and Stormfront. 
   
   
   
  Supes Ain't Always Heroes offers a fresh look at The Boys, delving into the show's unflinching depiction of celebrity, politics, social media, corporate greed, racism, sexism, and more: 
   
   
   
  ● The true difference between Homelander and Billy Butcher—and who the show's biggest villain really is 
   
   
   
  ● What Soldier Boy's characterization says about how we define masculinity 
   
   
   
  ● How today's media landscape has contributed to The Boys' success 
   
   
   
  ● What the evolutions of Hughie, Starlight, A-Train, Mother's Milk, and other show standouts reflect about addiction, family, identity, and self-acceptance 
   
   
   
  PLUS: Exclusive interviews with The Boys comics cocreator Darick Robertson and actors Jensen Ackles, Jim Beaver, Aya Cash, and Nathan Mitchell provide a unique glimpse behind the scenes. Comments from editor interviews with more of the show's stars give further insight into their experiences in bringing these complex characters to life.

  Ver libro