Other books that might interest you

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  Summary: Deep Work - Rules for...

  Brooks Bryant

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  Disclaimer; This is NOT the official book, but a summary & it does NOT accompany the official book. 
  This compact yet powerful summary book condenses Newport's pivotal 'Deep Work' into an easily digestible format, offering the key strategies and insights without the fluff. It's the ultimate time-saver for those who seek to harness the power of concentration and yield better results in their personal and professional lives. 
  In a world where distractions are just a click away, the ability to focus deeply is becoming an increasingly valuable skill. 'Deep Work: The Summary Book' distills Newport's radical theories, providing you with practical steps to master this crucial ability.

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  A Psychotherapeutic...

  Jeanne Magagna

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  This important book shows how psychotherapy can address severe eating disorders in children and young people, illustrating the ways an imprisoned self can be released from suffering. 
   
   
   
  The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams. 
   
   
   
  Written by an eminent author in the field, this will be a key text for anyone wishing to understand eating disorders in children from a psychotherapeutic and psychoanalytic dimension.

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  A Man of Bad Reputation - The...

  Drew A. Swanson

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  Five years after the Civil War, North Carolina Republican state senator John W. Stephens was found murdered inside the Caswell County Courthouse. Stephens fought for the rights of freedpeople, and his killing by the Ku Klux Klan ultimately led to insurrection, Governor William W. Holden's impeachment, and the early unwinding of Reconstruction in North Carolina. In recounting Stephens's murder, the subsequent investigation and court proceedings, and the long-delayed confessions that revealed what actually happened at the courthouse in 1870, Drew A. Swanson tells a story of race, politics, and social power shaped by violence and profit. The struggle for dominance in Reconstruction-era rural North Carolina, Swanson argues, was an economic and ecological transformation. Arson, beating, and murder became tools to control people and landscapes, and the ramifications of this violence continued long afterward. The failure to prosecute anyone for decades after John Stephens's assassination left behind a vacuum, as each side shaped its own memory of Stephens and his murder. 
   
   
   
  The malleability of and contested storytelling around Stephens's legacy presents a window into the struggle to control the future of the South.

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  Jnana Yoga - The Path of Knowledge

  Clarice Bendleton

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  Jnana Yoga, often referred to as the "Path of Knowledge," is one of the four primary paths of yoga in the ancient tradition of Vedanta. The word “Jnana” comes from the Sanskrit root “jñā,” meaning knowledge, and Jnana Yoga is specifically concerned with the cultivation of wisdom and the realization of the ultimate truth of existence. Unlike the more physical paths like Hatha Yoga, Jnana Yoga focuses on intellectual discernment and meditation as tools to break through the illusion of the material world and achieve spiritual enlightenment. 
  At the heart of Jnana Yoga lies the pursuit of self-inquiry and the question, "Who am I?" This path asserts that ultimate knowledge, or liberation (moksha), can only be attained by understanding the true nature of oneself, and by discerning the difference between the transient, material world (Maya) and the eternal reality (Brahman). Jnana Yoga emphasizes the principle of non-duality, or Advaita, which teaches that the individual self (Atman) is ultimately one with the divine (Brahman). This realization dispels the illusion of separation between the self and the universe. 
  The path of Jnana Yoga is often described as a mental discipline that requires intense study, reflection, and meditation. It is traditionally taught by a guru, or spiritual teacher, who guides the seeker in their quest for self-knowledge. The guru's role is to help the student distinguish between the real and the unreal, encouraging them to look beyond their attachments, desires, and egos. Scriptures like the Upanishads, Bhagavad Gita, and other Vedantic texts are central to Jnana Yoga, providing the philosophical foundation for its practices.

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  The ADHD Consultation Hour ADHD...

  Dr. Gerrit Scherf

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  The first edition of the 'small ADHD consultation', published in 2014, was originally created to provide my patients with a quick overview of the broad field of ADHD symptoms in adults as summarised as possible. It was important to me to integrate accompanying disorders and therapeutic options such as medication and coaching strategies. It is not uncommon for the underlying ADHD symptoms to be masked by disorders that develop later (such as obsessive thinking, anxiety, panic attacks and addictions). Only abnormalities in childhood, such as dreaminess or motor restlessness with impulsiveness, allow conclusions to be drawn. Patients and friends were kind enough to embellish this book with their contributions, sketches, pictures and poems. The significantly expanded 3rd edition of the 'Little ADHD Consultation' is due to the increased needs and demands of my patients and the new findings concerning ADHD. New topics such as neurofeedback, medication overview, neurobiological aspects and autistic accompanying phenomena as well as legal aspects and cannabis medication have been included. I wish you many A-HA experiences with this expansion.

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  Sartre's No Exit - Other People...

  Sophia Blackwell

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  Ever found yourself staring into the void and wished it would at least tell a good joke? Wonder how a chain-smoking French philosopher with unflattering glasses became an intellectual sex symbol? Want to understand existentialism without developing an addiction to black turtlenecks and cigarettes? 
  "Sartre's No Exit" is the antidote to pretentious philosophical despair you've been waiting for. This irreverent guide takes you on a sarcasm-soaked journey through Jean-Paul Sartre's most influential ideas—from radical freedom and bad faith to the hellishness of other people—all while mercilessly mocking the man who made existential angst fashionable. 
  In these pages, you'll discover: 
  How Sartre transformed teenage angst into a philosophical system (and got famous for it) 
  Why your freedom is both absolute and absolutely terrifying 
  How we all lie to ourselves about our lies to ourselves 
  The philosophical roots of your social anxiety and public bathroom discomfort 
  Why "Hell is other people" doesn't mean what you think (but is still a great excuse for canceling plans) 
  How Sartre maintained numerous affairs while writing about authenticity 
  Essential tips for hosting your very own existentialist dinner party, complete with nihilistic cocktails! 
  Whether you're a confused student forced to read "Being and Nothingness," a curious reader wanting to understand what the fuss is about, or someone who enjoys watching intellectual pretension get skewered by razor-sharp wit, this book is your perfect introduction to the man who made misery sound profound and smoking indoors seem philosophical.

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