Otros libros que te pueden interesar

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  The Vegan's Choice - An...

  Prince N. Agbedanu PhD

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  Are you worried about too much fat or cholesterol precursors in your diet? Have you heard too many conflicting stories about the concept of Veganism? Are you concerned about how to control your diet when you make a choice to be Vegan? Have you wondered how the foods you eat influence the expression of your genes? Do our choices of food determine how our genes are expressed? 
  Consider the choice of the Vegan, and in the process, learn how this choice determines what kinds of proteins your body produces over time. Learn about these genetics concepts and understand that the things we see, hear or eat, influence how our genes are expressed. This book is for anyone who seeks to understand these concepts.

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  Raising Confident Black Kids - A...

  M.J. Fievre

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  How to Raise Black Kids in a Racist World#1 New Release in Teacher Resources and Student Life
   
  Raising Confident Black Kids includes everything Black and multi-racial families need to know to raise empowered, confident children. From the realities of living while Black to age-appropriate ways to discuss racism with your children, educator M.J. Fievre provides a much-needed resource for parents of Black kids everywhere.
   
  It’s hard to balance protecting your child’s innocence with preparing them for the realities of Black life. When—and how—do you approach racism with your children? How do you protect their physical and mental health while also preparing them for a country full of systemic racism? On the heels of Why Are All the Black Kids Sitting Together in the Cafeteria and “Multiplication Is for White People” comes a parenting book specifically for parents of Black kids.
   
  Now, there’s a guide to help you teach your kids how to thrive—even when it feels like the world is against them. From racial profiling and police encounters to the whitewashed lessons of history taught in schools, raising Black kids is no easy feat. In Raising Confident Black Kids, teacher M.J. Fievre passes on the tips and guidance that have helped her educate her Black students, including:
   
  How to encourage creativity and build self-confidence in your kidsWays to engage in activism and help build a safer community with and for your children—and ways to rest when you need toHow to explain systemic racism, intersectionality, and micro-aggressionsIf you found guidance and inspiration from books like The Unapologetic Guide to Black Mental Health, Mother to Son, or Breathe, you’ll love Raising Confident Black Kids.

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  Breaking Hip Pain Patterns:...

  MarkSenzig

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  "Unlock the power of healing touch and revolutionize your massage practice with our expert-led mastering sacroiliac massage class, designed to help you effectively alleviate pain and promote optimal mobility for your clients." 
  Please purchase separately a follow along companion video showing full details of massage techniques at apple store or amazon eBooks. 
  https://apps.apple.com/us/app/mastering-hip-massage/id1667450386 
  https://www.amazon.com/dp/B0C2S1M9L3/ref=nodl_?ref_=cm_sw_r_cp_ud_dp_MYJ1RW891CHGHQD71G3P&dplnkId=f7503bad-deb5-4eb9-8fea-6e9f85a2b6ca 
  Welcome to Mark Senzig's Evidence-Based Musculoskeletal Therapy Audiobook!  
  In this audio book, you will delve into the intricate connections between different parts of the body, learning how imbalances and dysfunctions in one area can lead to pain and discomfort elsewhere.  
  Mark Senzig, an expert in evidence-based therapeutic techniques, will guide you through a detailed exploration of anatomy, biomechanics, and pathology, providing you with a solid foundation for effective treatment. 
  This course emphasizes a holistic approach, recognizing the importance of treating the body as an interconnected system rather than focusing on isolated symptoms.  
  By the end of the program, you will be equipped with the tools and confidence to make a significant impact on your clients' well-being, helping them achieve lasting relief from pain and improved overall function. 
  Join us in this transformative learning experience and take your practice to the next level with Mark Senzig's Evidence-Based Musculoskeletal Therapy Course. Your journey to mastering the art of effective assessment and treatment begins here.

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  The Enchiridion - What Depends...

  Elizabeth Carter, Epictetus...

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  In this classic of stoic philosophy, Epictetus gives short rules for living a well-ordered life, defined by knowing what is in your control and not getting upset about what isn't. Compiled by his student Arrian from classroom lectures, it distills a lifetime of ethical teaching into fifty-two short precepts. In true Stoci fashion, there's no metaphysics, cosmology, or fluff, just clear nd simple rules for living a considered and well-balanced life. 
  The basic principle is is simple: separate what depends on you from what doesn't. Epictetus says you should focus on the things that are on your side, like judgment, impulse, desire, and aversion, and ignore or rise above the things that are not on your side, like body, property, reputation, office, and death itself. Everything outside your will is “indifferent”—not because it lacks value, but because it's not in your control. If it's not down to you, why worry about it? He says we should treat any disturbance we can't control as a mistake in our own reasoning, then to correct that mistake on the spot. 
  The Enchiridion proposes that when someone insults you, you should remember that they judge appearances, not truth. When a loved one travels or dies, remind yourself that departure is part of nature. When desire pulls you toward a goal, pause and examine the cost of being disappointed. When you lose something, say simply that it's been 'returned', not lost. 
  This Stoic handbook has influenced major figures for millennia. After influencing Marcus Aurelius' Meditations, it was referenced by Michel de Montaigne and Blaise Pascal, carried on his military campaigns by Frederick the Great, and went on to profoundly influence the works of Matthew Arnold and Ralph Waldo Emerson. Even now influences the approach of Cognitive Behavioural Therapy.

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  See Through - The Art and Cost...

  PhD Stephanie M. Hutchins

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  She was never broken—just buried under everyone else’s version of who she should be. 
  See Through is a bold, emotionally honest memoir about what it really takes to heal—not just privately, but publicly. Stephanie M. Hutchins, PhD, spent decades performing strength for the world while silently drowning in the aftermath of trauma, misdiagnosis, and chronic invisibility. This book is the result of her decision to stop hiding. 
  In these pages, Stephanie weaves searing personal stories with powerful insights about self-worth, shame, identity, and the cost of radical transparency. She explores:Why “performing okay” can be a survival strategy—and how to let it goHow to set boundaries that honor your nervous system, not your need to be likedHow to navigate emotional flashbacks, over-functioning, and high-functioning traumaThe complex beauty of living a life aligned with your truth—even when it’s messy 
  See Through doesn’t offer neat formulas or cliché advice. Instead, it offers something more radical: permission to stop performing, speak the truth, and reclaim your voice—without apology. 
  If you’ve ever felt like you had to hide your pain to be loved or earn your worth to feel safe, this book is for you.

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  Beyond First Day Jitters - From...

  Claire Donnelly

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  Beyond First Day Jitters is your roadmap from anxiety to confidence, guiding you through the essential pillars of effective classroom management. Author Eleanor Vance combines practical strategies, real-world insights, and compassionate guidance to help you build a thriving classroom where students feel safe, respected, and motivated to learn. 
  Inside this empowering guide, you’ll discover how to:Understand and overcome new-teacher anxiety.Master the five pillars of classroom management for lasting success.Build trust and align expectations with students, parents, and the community.Implement proactive strategies to prevent and address misbehavior.Engage students with active learning techniques that minimize disruptions.Develop time management and self-care habits to prevent burnout.Use reflection and data to continuously refine your teaching. 
  Whether you’re preparing for your first classroom or looking to refresh your management skills, Beyond First Day Jitters will help you replace fear with confidence and structure with joy. 
  Transform your teaching. Build your confidence. Create the classroom you’ve always dreamed of.

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