Otros libros que te pueden interesar

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  Just Watch the Game - Stories...

  Anónimo

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  This is not just a collection of famous or big-time sporting events Steigerwald has covered since the 1970's. An eclectic collection of anecdotes and essays, Just Watch the Game is the unique, funny, and unflinchingly critical memoir of a veteran sports journalist who has enjoyed his life playing, watching, and critiquing sports.

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  The Biggar Picture - My Life in...

  Dan Biggar

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  Read by the author, Dan Biggar.After fifteen years at the very pinnacle of test rugby, leading the most successful squad in Welsh history, Dan Biggar tells his story. ‘When I reflect on it all, I can say without any doubt that I gave it everything.’Dan Biggar has never fitted the mould. Throughout his long and decorated career, he has had to confront the critics, to silence the cynics. His playing style has been described as brash, aggressive and forthright, and it has earned him a reputation he has never been able to shake. But to anyone who knows him off the pitch, he is one of the most grounded ambassadors the game could ask for.Honest and self-critical, Dan offers a rare insight into his personal and professional life. He talks candidly of his place within rugby, from the Premiership through to the Lions, and of the power dynamics within Wales’ most successful squad ever. He also opens the changing room doors and explores his relationships with past team mates, coaches and managers, from Warren Gatland and Shaun Edwards to Alun Wyn Jones and Wayne Pivac.The Biggar Picture is the story of a man who has taken in the joy, the graft and despair to become one of the sport’s most compelling figures – and Wales’ most capped fly-half.

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  Living Through The Gale - Being...

  Tom Cunliffe

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  Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.Heavy weather is a lurking spectre that most of us hope and plan to avoid, but not even internet forecasting can make it go away. Anyone intent on crossing oceans must be ready to deal with it if it comes, as well it may. Even well-informed inshore and continental-shelf sailors will inevitably be caught out sooner or later. The object of this slim, quickly absorbed volume is to give everyone, whatever their passage-making aspirations, a sound brief so that whether they find themselves at the wrong end of a force-six blow along the coast, or confronting serious waves far out at sea, they are fully aware of their options for taking it in their stride.

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  Fitness for Dancers - Building...

  Zane Ryder

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  Understanding the dancer's body is fundamental to achieving both peak performance and long-term physical health. A dancer's body is an intricate system, requiring a blend of strength, flexibility, balance, and endurance. Recognizing how these components work together is the first step toward unlocking potential and preventing injuries. 
  Anatomy plays a vital role in dance. Knowing the basic functions of muscles, joints, and bones can help dancers identify how their movements are executed. For instance, the core muscles provide stability and support, allowing for controlled motions and preventing strain on the back. Similarly, understanding the alignment of the spine and the role of the pelvic muscles can enhance posture, a critical aspect of nearly all dance forms. 
  Equally important is recognizing the challenges unique to dancers. Repetitive movements, high-impact landings, and the intense physical demands of practice and performance can lead to overuse injuries if not managed carefully. Awareness of common issues such as shin splints, tendonitis, and ligament sprains empowers dancers to address them proactively.

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  Fitness Beyond the Gym -...

  Zane Ryder

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  Fitness doesn’t have to be confined to the walls of a gym. In fact, some of the most enjoyable and effective forms of exercise can be found outside, using the world around you to stay active. Exploring fitness outside the gym offers a wide variety of benefits, from fresh air and natural surroundings to the opportunity for new challenges and experiences. Whether you’re looking to break free from the routine or simply want to take advantage of nature, there are countless ways to stay fit without ever stepping foot in a gym. 
  One of the major benefits of outdoor fitness is the variety of activities available. For example, walking, running, and cycling are simple yet highly effective forms of exercise that you can do anywhere. Parks, trails, and even urban areas can serve as ideal settings for an outdoor workout. These activities not only improve cardiovascular health but also allow you to connect with your environment, making the exercise feel more like an adventure than a chore. You can increase the intensity of these workouts by incorporating hills, stairs, or uneven terrain, which also engages different muscle groups. 
  Another advantage of outdoor fitness is the sense of freedom it provides. In a gym, your workout is often limited by equipment, machines, and schedules. Outside, you have the flexibility to create your own routines and workout whenever you like, without the constraints of crowded spaces or memberships. Many outdoor activities, like hiking or swimming, can be enjoyed at your own pace and adjusted to your fitness level, allowing you to gradually increase your endurance and strength over time.

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  1978 - Baseball and America in...

  David Krell

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  From spring training to the World Series, 1978 gave baseball fans one of the sport's greatest seasons, full of legendary moments like the battle between the New York Yankees and the Boston Red Sox for the American League East pennant, Gaylord Perry's three thousandth strikeout, Tom Seaver's only career no-hitter, Willie McCovey's five hundredth home run, and Pete Rose's marathon forty-four-game hitting streak. The 1978 season played out against a backdrop of disco music, bell-bottom pants, and gas-guzzling cars, while Hollywood answered a desperate longing for a simpler time with nostalgic offerings such as Grease, The Buddy Holly Story, American Hot Wax, Animal House, and Superman. Robin Williams became a household name with a guest appearance on the popular TV show Happy Days, Atlantic City debuted its first casino, and Jill Clayburgh symbolized the emerging independence of women in An Unmarried Woman. 
   
   
   
  In a memorable end to the baseball season, Reggie Jackson and Bucky Dent led the Yankees to their second consecutive World Series over the Dodgers after losing the first two games, then winning four in a row. David Krell breaks down major events in both baseball and American culture in 1978, chronicling the notable achievements of some of the greatest players of the era, along with some of the quirkiest moments, to capture an extraordinary year in baseball.

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