Otros libros que te pueden interesar

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  Cave Sleep Sounds - 4 Hours of...

  Sleeptime Publications

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  Sink into the earth and let silence do what sleep apps never could. 
  Do you lie awake at night, unable to quiet your mind no matter how exhausted you feel? Are you tired of artificial white noise that feels more distracting than calming? 
  Cave Sleep Sounds offers a different kind of escape—one that feels ancient, grounding, and deeply real. This 4-hour immersive audio experience surrounds you with the echoes of underground streams, the soft drip of water in vast stone chambers, and the subtle breath of wind through glacial crevices. Designed to slow your thoughts and anchor your body in stillness, these natural, rhythmic sounds help you let go of tension, anxiety, and mental noise—so you can drift off naturally and stay asleep through the night. 
  Inside, you’ll get:🌌 4 Unique Cave-Inspired Soundscapes – Featuring dripping stone, echoing water, glacial wind, and deep hollow stillness🧘 Mindful Narration Every 15 Minutes – Gentle spoken reflections that guide you deeper into relaxation🌙 Designed for Deep Sleep or Meditation – Perfect for insomnia relief, nap routines, or calming nighttime anxiety🎧 4 Hours of Seamless Audio – No looping, no abrupt cuts—just one continuous, grounding sound journey🌑 Rooted in Earth-Based Calm – Inspired by the primal comfort of enclosed, silent spaces 
  This isn’t just background noise—it’s a sensory descent into stillness. You don’t need to follow a meditation or practice mindfulness perfectly. All you have to do is press play, lie back, and let the sounds of the earth cradle you to sleep. Whether you’re dealing with chronic restlessness or just want a more peaceful night, Cave Sleep Sounds is your invitation to finally rest. 
  Listen now and let the earth carry you into deep, uninterrupted sleep.

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  Advanced Scrum Case Studies Vol...

  Frederik Mark Fowler

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  You are a Scrum Master and your team has a problem.  Their work depends on another team to enhance the back end of the application but they are not being very helpful.  Your team tells you that the other team's performance is an "impediment" and that you must go whip the other team into shape. 
  What should you do? 
  This case and the others in the series come from the real-world experiences of a group of Scrum professionals who meet regularly to discuss the Scrum Framework and how to apply it to actual situations they have encountered.  These discussions have been led since 2015 by Frederik Mark Fowler, A Doctor of Scrum and Holder of the Professional Scrum Master level III certification awarded by Scrum.org.  Fred has worked with the Scrum Framework for almost 20 years and has trained more then 300 people to become Scrum Masters and Product Owners.  For more information, visit www.Patreon.com/SiliconValleyScrum.

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  The Dark Energy Puzzle - Piecing...

  Dirk Fallon

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  In the late 1990s, astronomers made a discovery that completely changed our understanding of the universe. While studying distant supernovae to measure how fast the universe was expanding, researchers expected to see signs that the expansion was slowing down due to gravity. Instead, they found the opposite—the expansion was speeding up. This unexpected observation pointed to something completely unknown, an unseen force that counteracts gravity and drives galaxies apart at an accelerating rate. That force was given the name "dark energy." 
  The term "dark" doesn't mean this energy is black or shadowy, but rather that it's unknown and mysterious. Scientists still don’t know what it really is, only that it seems to make up around 68 percent of the total energy in the universe. That’s a huge amount, especially considering that everything we can see—stars, planets, gas, dust—makes up less than 5 percent. The rest is made of dark matter, another unknown component, but dark energy is even more puzzling. It doesn’t clump like matter does, and it seems to be spread evenly through space. 
  Astronomers began piecing this together by observing Type Ia supernovae, which are exploding stars that always reach roughly the same brightness. Because of that consistency, they can be used like cosmic measuring sticks. When scientists looked at supernovae that were billions of light-years away, they saw that those objects were dimmer than expected. That meant they were farther away than predicted, and the only explanation was that the universe had expanded more than anyone thought. It wasn’t just expanding—it was accelerating.

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  Sleep Induction - Deep Sleep in...

  Binaural Sleep Music Productions

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  ***** Relaxing Neuroacoustic Soundscapes - Update 2025 ***** Experience the magic of true rest. Sleep Induction is more than just sound—it's your nightly invitation to peace. Within just 15 minutes, stress dissolves, restless thoughts fade, and your body is gently guided into a state of deep, rejuvenating sleep.This time-tested collection of 12 soothing binaural soundscapes has helped thousands find calm in the chaos. Whether you're using it to fall asleep, meditate, study, or simply create a peaceful atmosphere—Sleep Induction is your companion for inner stillness.Let the gentle rhythms lead you back to yourself. To the quiet. To the healing power of rest. Your night begins here. Your peace begins now.

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  Kinesiology - A Comprehensive...

  Kevin Thorley

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  Kinesiology is the scientific study of human movement and the mechanisms underlying physical activity. It encompasses various disciplines, including anatomy, biomechanics, physiology, and neuroscience, to explore how the body moves and functions. The importance of kinesiology lies in its application across multiple fields, including health, fitness, rehabilitation, and sports performance. By understanding the principles of movement, professionals in kinesiology can design effective exercise programs, enhance athletic performance, prevent injuries, and promote overall health and well-being. 
    
  In a world where sedentary lifestyles are increasingly common, the role of kinesiology becomes even more critical. It provides valuable insights into how physical activity affects health, highlighting the benefits of regular exercise in preventing chronic diseases such as obesity, diabetes, and cardiovascular conditions. Furthermore, kinesiology contributes to the development of rehabilitation strategies for individuals recovering from injuries or surgeries, helping them regain strength, mobility, and functionality.

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  Science and Technology in...

  Editors Charles River

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  The modern world has the ancient Romans to thank for the origins of many modern technologies, conveniences, and ideas, from running water, baths, and republican style government to roads. Similarly, by the 3rd century BCE, the Romans were prodigious monument builders, so much so that the memory of the great Roman Republic and the Roman Empire continues to exist within a cityscape of stone. Rome’s public spaces were filled with statues, arches, temples, and many other varieties of monumental images, and each of these structures had its own civic or religious function. At the same time, most were embedded with stories, messages, and symbolism so that they also tended to function as propaganda. These monuments allowed the leading citizens of Rome, especially its emperors, to sculpt their own self-image and embed themselves and their most memorable deeds into the very structure of the Roman city.  
  	While some of the most famous examples, like the Colosseum and Pantheon, remain striking testaments to Roman engineering and technology, many of the scientific advances the Romans ushered into the world were smaller in scope but not necessarily any less important. Indeed, the Roman Empire was not just one of the most technologically advanced civilizations within the ancient world but also proportionately one of the most prolific throughout all history. A substantial number of these innovations were lost following the eventual fall of the Western Roman Empire in 476 and the subsequent centuries of decline of the Byzantine Empire starting in the early 7th century, but rediscoveries of their advancements began during the later Middle Ages and the beginning of the Modern Era (c. 1400s). Some of their ideas and designs are only now being improved upon thanks to newer, far more advanced modern technologies.  

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