Outros livros que poderiam interessá-lo

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  Stop Procrastinating - Learn How...

  Nills Scot

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  Are you someone who is always playing catch up when it comes to getting things done? 
  Are you in the midst of unfinished projects at home or at work? 
  Would you like to be able cut through the delays and be more self-disciplined? 
  Procrastination is one of the worst traits to have when you have a deadline to meet or an important project that requires a lot of discipline to see it through. Unfortunately, there are millions of people who always seem to find something else that has to be done, and a reason to put off even vitally important tasks. 
  If you want to cut out the distractions and get more done then this book, Stop Procrastinating: Learn How to Cure your Laziness and Get Things Done with Self-Discipline, is perfect for you, with advice on:The reasons we procrastinateThe consequences and effectsHow to be more aware of the signsFocus and motivationHow to increase productivitySolutions to procrastinationAnd more… 
  If procrastination is damaging your business, career or even your personal life, then you need to act now to control it and this book has the answers you’ve been looking for. 
  Get a copy of Stop Procrastinating today and find ways to increase your self-discipline now! 
  And if you enjoy reading this book, please leave a review so that others can benefit from it too!

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  Behind the Mask Beyond the Mind:...

  Rudy Daniel

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  Discover who your really are. Transcending Anxiety, Fear, and Depression Without Techniques or Skills – A Self-Help Guide to Rediscover Life's Essence.Have you ever truly pondered the most fundamental questions of life? Who are you anyway? What is this place we call the Universe? What is reality?As midlife came about, drained and unfulfilled despite being fairly successful, I was almost done . From the outside, my life looked usual, positive, but inside - there was a whole different story.During my life journey, extraordinary encounters propelled me onto a path of deep exploration that concerns the nature of reality. It led me to the crossroads of spirituality, philosophy, science, psychology and even the veiled territory of the psychedelic realm, all in pursuit of understanding the very essence of myself.In a span of years, I delved into the depths of my mind, confronting its enigmatic corners, including the dark ones, in a search for clarity.I’m not a scientist or a mystic. You could say that I’m a philosopher that went outside the perimeters of the institution to test out his philosophy in real life, or in other words, I live by what I say. This is my experience, my self-evident interaction with the universe on a daily basis over a lifetime of almost 40 years.I’m here not to create another belief system but rather to make you question yours.This book could be interpreted as a self-help guide, a spiritual journey, or a philosophical discourse. However, I believe that within the words of "Behind the Mask, Beyond the Mind," readers can discover themselves, or provoke deep questions. In this sense, this book represents a dialogue between you and me; I pose questions, and you respond within yourself. Through honest conversations, we can come to perceive reality as it truly is, and as a result, celebrate, accept, and love ourselves just as we are.

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  Gallus - Scotland England and...

  Michael McEwan

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  There are two kinds of people in this world. Those who insist that football is just a game, and those who know better. Take the April 1967 clash between England and Scotland. Wounded by their biggest rivals winning the World Cup just nine months earlier, Bobby Brown's Scots travelled to Wembley on the mother of all missions. Win and they would take a huge step towards qualifying for the 1968 European Championship, end England’s formidable 19-game unbeaten streak, and, best of all, put Sir Alf Ramsey’s men firmly back in their box. Lose? Well, that was just unthinkable.  
  
  Meanwhile, off the pitch, the winds of change were billowing through Scotland. Nationalism, long confined to the margins of British politics, was starting to penetrate the mainstream, gaining both traction and influence. Was England’s World Cup victory a defining moment in the Scottish independence movement? Or did it consign Scotland to successive generations of myopic underachievement?
  
  Michael McEwan, author of The Ghosts of Cathkin Park, returns to 1967 to explore a crucial ninety minutes in the rebirth of a nation.

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  The Ultimate Complex PTSD...

  Andrei Nedelcu

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  Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. 
  People often believe that PTSD is something only veterans go through. 
  How wrong they are. 
  Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. 
  PTSD can arise any time you are faced with a situation that has caused you to fear for your life. 
  Consider this book to be a handy tool that will highlight these strategies and put you on the road to a state of calm, well-being, and inner peace. |I, Here you will discover: 
   ●     How to recognize when you’ve been through trauma and overcome it with 4 scientifically proven strategies 
  ●     How PTSD affects brain neurochemistry, and how your subconscious mind can keep you trapped through CPTSD 
  ●     How to reorder your neural networks and pathways through EMDR and CBT – and why your brain’s neuroplasticity is a great source of hope 
  ●     4 powerful exercises to control your stress levels and heal from trauma, alleviating the impact of CPTSD 
  ●     Exposure therapy – why facing your biggest fear is the path to freedom 
  ●     5 techniques for dealing with difficult emotions instead of suppressing them 
  ●     The importance of safe spaces and how to create them – plus 5 ways to establish mental safety 
  And so much more. 
  If you are ready to take your fear by the horns and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  The Unbiased Self - The...

  Erin Devers

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  A Christian Perspective on Overcoming Cognitive Bias
  So much human behavior can be explained by two motives: we want to be right, and we want to feel good about ourselves. But the tension between these two motives makes us especially vulnerable to bias—and bias distorts our view of the world and of ourselves and can keep us from doing even what we know is right.
  In The Unbiased Self, social psychologist Erin Devers lays out what psychology has discovered about bias and selfishness. To truly overcome cognitive bias, we need a vision of what an unbiased self could look like, stemming from a solid sense of identity—an identity available in Christian faith. Devers explains how a Christian concept of the self can provide the combination of humility with self-confidence that enables unbiased thinking. Using current research and illuminating stories, this book
  
  - describes how "fast" and "slow" thinking work together in everyday life;
  - diagnoses when we're most vulnerable to distorted thinking;
  - considers how regarding every person as a child of God counteracts implicit bias;
  - reveals psychological insights into spiritual formation; and
  - recommends practices for slowing our thinking to seek God's wisdom about our ourselves and others.
  The social sciences offer rich resources for understanding how to reduce stereotyping and prejudice. By thoughtfully integrating them with biblical perspectives on human worth and sin, we gain hopeful, practical guidance on how to perceive the world more accurately and love others more generously.

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  The Tory’s Wife - A Woman and...

  Cynthia A. Kierner

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  The Spurgin family of North Carolina experienced the cataclysm of the American Revolution in the most dramatic ways—and from different sides. This engrossing book tells the story of Jane Welborn Spurgin, a patriot who welcomed General Nathanael Greene to her home and aided Continental forces while her loyalist husband was fighting for the king as an officer in the Tory militia. By focusing on the wife of a middling backcountry farmer, esteemed historian Cynthia Kierner shows how the Revolution not only toppled long-established political hierarchies but also strained family ties and drew women into the public sphere to claim both citizenship and rights—as Jane Spurgin did with a dramatic series of petitions to the North Carolina state legislature when she fought to reclaim her family's lost property after the war was over. 
   
   
   
  While providing listeners with stories of battles, horse-stealing, bigamy, and exile that bring the Revolutionary era vividly to life, this book also serves as an invaluable examination of the potentially transformative effects of war and revolution, both personally and politically.

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