Otros libros que te pueden interesar

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  Championship Behaviors - A Model...

  Hugh McCutcheon, Thad Levine

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  From an Olympic gold medal–winning coach, a new playbook for effective athlete education and team building 
   
   
   
  Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. 
   
   
   
  Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." 
   
   
   
  A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.

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  You are what you eat

  Brittany Forrester

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  For decades, the medical profession has advocated for nutritional management as a treatment strategy for various illnesses, including diabetes, heart disease, high blood pressure, and excessive cholesterol. There are currently no such recommendations for brain aging and dementia.Nutrition was only recently accorded scientific-field status. Eating is a valid technique for defending oneself against brain aging and disorders such as Alzheimer's. Scientists have gradually realized the vital link between the foods we eat and our mental health. This insight has spawned a rapidly rising body of studies indicating that we may be eating our way to dementia.What has gone unreported until now is that, of all the organs in our bodies, the brain is the one most easily harmed by a poor diet. Everything in the brain, from its architecture to its ability to perform, begs for optimal nutrition. Many of us are ignorant that the only way to fuel the brain is through our food. The meals we eat are broken down into nutrients, absorbed into the bloodstream, and transported to the brain to replenish depleted stores, stimulate cellular responses, and, most critically, be incorporated into brain tissue.We are what we eat!

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  Dark Psychology - Persuasion...

  Valerie Glossner

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  There's a very popular form of psychotherapy known as cognitive behavior therapy. Cognitive behavior therapy also has numerous methods for treating a variety of different mental disorders including bipolar, anxiety, obsessive compulsive disorder, or OCD, and is even able to help naturally cure insomnia. Cognitive behavior therapy has even been known to help back pain there are also internet-based cognitive behavioral therapies that pain patients can use. Cognitive behavioral therapy can also help the mystery of fibromyalgia. 
  Pick-up lines, probably one of the most used methods when it comes to flirting, however it's not always successful and can sometimes have the opposite effect, meaning if you want to start successfully then you you need to demonstrate that you have an imaginative way with words, and don't forget humor can be very important while flirting just don't go overboard. This audiobook will teach you how to do that it will also shed some light on some ways to help create more trust in a relationship and open your eyes to the errors that many partners were starting to fall out of love make. 
  So, if you want to improve your state of mind or someone else’s, or simply want to up your game, buy this audiobook before it’s too late!

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  From Lincoln to Trump: The Fall...

  Elias Thornwood

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  From Lincoln to Trump: The Fall of Black Republicans 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you eager to understand the trajectory and challenges of Black Republicans throughout history? 
  Looking for a thorough examination of this significant topic? 
  Your search ends here! 
  This audiobook serves as your definitive companion for deepening your understanding, applying your insights, and engaging in thought-provoking analysis. With this, you're geared for a comprehensive grasp of the subject. 
  Updated to incorporate the latest insights and historical perspectives. 
  Key features of this enriched audiobook: 
  - Profound insights about the struggles and legacy of Black Republicans 
  - Detailed explanations of their journey from Abraham Lincoln to Donald Trump 
  - Effective strategies for understanding the broader political landscape 
  Our audiobook distinguishes itself through its comprehensive coverage, essential for a nuanced understanding. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this audiobook is purely an independent resource for your benefit and is not affiliated with any political entity or official organization. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and insightful content. 
  So, why wait? Click the BUY NOW button, secure your copy, and begin your journey to understanding the legacy and challenges of Black Republicans!

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  Psychology - An Independent...

  Steven Johnson

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  Psychology is the study of the human mind, behavior, and the forces that shape who we are. With Psychology: An Independent Study Manual, listeners gain a structured, accessible, and comprehensive guide to exploring psychology at their own pace—whether for academic purposes, personal growth, or professional development. 
  This audiobook serves as a self-directed learning companion, making complex concepts in psychology clear and practical. Covering essential topics such as cognitive processes, developmental stages, personality theories, learning, memory, mental health, and social behavior, it provides both foundational knowledge and deeper insights into human psychology. 
  What you’ll discover inside:A clear overview of psychology’s key schools of thought and theories.Step-by-step breakdowns of major concepts in cognitive, social, and clinical psychology.Practical applications of psychology in education, work, relationships, and personal development.Study strategies, reflection exercises, and real-world examples to reinforce learning.Tools for critical thinking and applying psychological principles independently. 
  Perfect for students, lifelong learners, educators, or anyone fascinated by the workings of the human mind, Psychology: An Independent Study Manual is more than just a textbook—it’s a flexible learning journey designed to empower you with knowledge and understanding.

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  Into the Dark - What darkness is...

  Jacqueline Yallop

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  Can you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can't see your hand in front of your face? 
   
  Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it. 
   
  Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father's deteriorating Alzheimer's, she reflects on how our relationship to the dark can change with time and circumstance. 
   
  Darkness captivates, baffles and appals us. It's a shifty thing of many textures, many moods, a state of fascination and of horror, an absence and a presence, solace and threat, a beginning and an end. Into the Dark is the story of the many darks that fascinate and assail us. It faces the darkness full on in all its guises and mysteries, celebrating it as a thing of beauty while peering into the void.

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