Outros livros que poderiam interessá-lo

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  Taekwondo: A Comprehensive Guide...

  Clint Sharp

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  Learn the martial art of Taekwondo and benefit from the positive changes it will bring about! 
  Are you new to Taekwondo and unsure of how to get started? 
  Are you looking to improve yourself and master the basic movements, techniques, and tenets of the sport? 
  Are you looking for a way to change your life through a physical martial art form? 
  Then you’ve come to the right place! 
  This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey. 
  From this audiobook, you will:Learn the fundamentals of this Korean martial art.Learn about the Taekwondo Belt System and what to expect during gradingMaster the fundamental movements in TaekwondoDiscover the connection between meditation and TaekwondoLearn the various stretching techniques that will help you on this journeyMaster the 24 Essential Patterns in TaekwondoMaster the 5 Tenets of TaekwondoLearn the various hand and foot techniques in TaekwondoMaster the art of self-defense and blockingAnd much more! 
  Whether you are a beginner to the sport or have been training for a short while and need help mastering the basics, you will quickly realize the value in this comprehensive guide. 
  So click the “add to cart” button and discover a martial art that will change your life forever!

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  Rigged Justice - How the College...

  John Vandemoer

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  The former Stanford University sailing coach sentenced in the Varsity Blues college admissions scandal tells the riveting true story of how he was drawn unwittingly into a web of deceit in this eye-opening memoir that offers a damning portrait of modern college administration and the ways in which justice and fairness do not always intersect.  
   For eleven years, John Vandemoer ran the prestigious Stanford University sailing program in which he coached Olympians and All-Americans. Though the hours were long and the program struggled for funding, sailing gave Vandemoer’s life shape and meaning.  
  But early one morning, everything came crashing down when Vandemoer, still in his pajamas, opened the door to find FBI and IRS agents on his doorstep. He quickly learned that a recruiter named Rick Singer had used him as a stooge in a sophisticated scheme designed to take advantage of college coaches and play to the endless appetite for university fundraising—and wealthy parents looking for an edge for their college-bound children.  
  Vandemoer was summarily fired, kicked out of campus housing, his children booted from campus daycare. The next year of his life was a Kafkaesque hellscape, and though he was an innocent man who never received a dime was the first person to be convicted in what became known as the Varsity Blues scandal.  
  A true story that reads like a suspense novel, Rigged Justice lays bare how a sophisticated scheme could take advantage of college coaches and university money—and how one family became collateral damage in a large government investigation that dominated national headlines.

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  Introduction to Yacht Design -...

  Ian Nicolson

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  For all those who love boats, their 'lines' are an essential element in the appreciation of individual craft. But what are these lines and how are they created? This book introduces the reader to the key principles of yacht design in a straightforward and understandable manner, allowing them to be aware of the elements and processes involved. Most of the complex maths has been replaced with simple rules of thumb. Any boat owner will benefit from understanding the characteristics of boat design which will help them if they want to modify the hull, rig, deck layout or accommodation. It will be equally useful to boat buyers who want to ask questions like: "How will she sail?"; "How much will she cost?"; "How easy is it to change things?" and "How can I reduce or increase sail area without upsetting the balance?" Boat owners and buyers will be able to feel more confident when talking to designers and boatbuilders about their current or future boat. While novice boat designers can start their journey with this book, giving them a good foundation whether they want to use pencil and paper or Computer-Aided Design. So, if you are any of the above, or simply have an interest in yacht design, this is the book for you!

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  Thieves Liars and Mountaineers -...

  Mark Horrell

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  This is the tale of Mark Horrell’s not-so-nearly ascent of Gasherbrum in Pakistan, of how one man’s boredom and frustration was conquered by a gutsy combination of exhaustion, cowardice, and sheer mountaineering incompetence. 
  He made not one, not two, but three intrepid assaults, some of which got quite a distance beyond Base Camp, and overcame many perilous circumstances along the way. The mountaineer Joe Simpson famously crawled for three days with a broken leg, but did he ever have to read Angels and Demons by Dan Brown while waiting for a weather window? 
  But that’s enough about Mark’s attempt; there were some talented climbers on the mountain as well, and this story is also about them. How did they get on? Heroes, villains, oddballs and madmen – 8,000m peaks attract them all, and drama, intrigue and cock-ups aplenty were inevitable.

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  Between the Sunset and the Sea:...

  Simon Ingram

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  ‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’ 
  In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring things on earth. Simply put, the monsters became muses – and an entire artistic movement was born. This movement became a love affair, the love affair became an obsession, and gradually but surely, obsession became lifestyle as mountains became stitched into the fabric of the British cultural tapestry. 
  In his compelling new book, Simon Ingram explores how mountains became such a preoccupation for the modern western imagination, weaving his own adventures into a powerful narrative which provides a kind of experiential hit list for people who don’t have the time nor the will to climb a thousand mountains. 
  For some of these mountains, the most amazing thing about them might be the journey they’ve taken to get here. Others, the tales of science, endeavour and art that have played out on their slopes. The mythology they’re drenched in. The history they’ve seen. The genius they’ve inspired. The danger that draws people to them. The life that clusters around them, human and otherwise. The extreme weather they conjure. The adventure they fuel. The way that some raise the hairs on the back of your neck, and trigger powerful, strange emotions. And moreover, what they’re like to be amidst, under, on – just what that indefinable quality is that the British mountains wield which takes possession of you so powerfully, and never goes away. 
  Ingram takes us high into the rafters of Britain’s most forbidding, unflinching and unchanging wild places through all the seasons of the year – from the first blush of spring to the deepest, darkest bite of the mountain winter. From Beinn Dearg to Ben Nevis, he takes us on a journey spanning sixteen of Britain’s most evocative mountainous landscapes, and what they mean to us today. 
  Ingram's Between the Sunset and the Sea is not just a book, it's a journey that takes you through the most evocative landscapes of Britain, making it a top pick for travel and recreation enthusiasts. The author's love for mountaineering is palpable in every page, making it a must-read for sports lovers. 
  For fans of John D Burns (The Hot Tent Diaries), Tom Prentice (The Munros), Robert Macfarlane (Desert Solitaire), Ed Viesturs (The Mountain), and Toby Carr (Moderate Becoming Good Later).

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  Camping Tips & Tricks

  Jason R Martin

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  Camping is increasingly becoming a leisure pursuit of many. The versatile geography across different parts of the world has permitted this leisure pursuit to spread all around the year, and across the globe. Even if you are an experienced camper there are always new tips and tricks to learn that will help make life easier and more enjoyable at the campground. Here in this book is a list of handy basics that anyone will find useful.Among what you are about to Learn in this bookBeginner Camping Tips - we have put some valuable tips together to make the learning curve easier for a beginner camper. Perhaps this data will help you avoid painful encounters and appreciate your first few outdoor camping tripsCreative Ways to Recycle Household Items - All of us have been searching for our money in the last few years. One way that many of us have done this is to recycle and give them a new lease of life. Home products and equipment.Selecting Camping Locations - The best places to camp are typically the state parks. They are managed and monitored by the state government so that they are always completely maintained and stableCamping Equipment - Get ready for the season camping? Do you still have to buy some camping gear? What kind of stove has you or need for a campsite?This book explores much knowledgeable skill to help you understand why campaign tips and tricks is good for your business. Grab your copy now!This book explores much knowledgeable skill to help you understand why campaign tips and tricks is good for your business. Grab your copy now!

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